Horário de abertura

  • Domingo

    06:00 - 18:00

  • Segunda-feira

    06:00 - 21:00

  • Terça-feira

    06:00 - 21:00

  • Quarta-feira

    06:00 - 21:00

  • Quinta-feira

    06:00 - 21:00

  • Sexta-feira

    06:00 - 21:00

  • Sábado

    06:00 - 18:00

Sobre a empresa

We don't buy one-size-fits-all clothing, so why do we settle for one-size-fits-all fitness? Finding a routine you’ll be excited and motivated to stick with is the first step to a healthy, achievable & sustainable lifestyle. With detailed step-by-step solutions, multiple fitness classes/training options available and walkthroughs on how best to implement healthy habits, RZ Training has all the information you'll need to get you from "One Day" to "Day 1."

Nossa equipe

Robert Zappone

Robert Zappone Personal

Top services

Ícone de serviço

HIIT Me Up

60 min

True High Intensity Interval Training built to improve your aerobic system and increase overall conditioning. Regressed to advanced variations for all fitness levels where you can choose your pace and intensity throughout the entire class.

Ícone de serviço

Muscle Up

60 min

A class designated to learning and performing fundamental weightlifting/strength movements with proper technique. A great class for those who are looking to increase muscle mass and decrease body fat.

Ícone de serviço

Motion Is Lotion

60 min

A low-impact, joint friendly class with mobility and longevity as its main focus. This is a great class for anyone whon is new to exercise/movement or if you are recovering from an injury and want to bulletproof your joints, ligaments and tendons.

Ícone de serviço

Weekend Warriors

60 min

Circuit/tabata style classes with combinations of strength/mobility/functional and aerobic movements. This is a OG RZ Training class for those who have attended, you know you can expect it to be a fun but challenging class in every way.

Ícone de serviço

OPEN GYM

60 min

Members have the ability to come into the gym during specific OPEN GYM hours to use the facility for their individual workouts. This will not have any instructor/trainer guidance.  All slotted times will be 60min in duration to get your wor

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