sapphire rose yoga & Wellbeing
Contatos
Agende agoraHorário de abertura
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Domingo
14:30 - 18:30
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Segunda-feira
08:00 - 17:30
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Terça-feira
08:00 - 15:00
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Quarta-feira
08:00 - 17:30
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Quinta-feira
08:00 - 15:30
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
A lovingly curated sea of 1:1 Yogic and Wellbeing offerings intentionally created for you to come home to yourself. A place for you to be held, seen and empowered. Guiding you from fight, flight and freeze through to rest, grace and presence. Life is about so much more than just surviving, my vision is to empower individuals on a path of self realisation and genuine sustained inner peace through the infinite portal of breath and somatics. Take the deep dive on your self you only have something to gain.Nossa equipe
Sapphire Rose
sapphire rose yoga & Wellbeing
Chelsea, 83 Embankment Grove
Sapphire Rose
Top services
1:1 Yin Tea & Massage Fusion
75 min
A favourite offering of many. Melt your way into a beautiful personal Yin Practise assisted with intention touch to support your nervous system. Starting with a rose petal foot bath and tea to set the tone for a delightful session.
sapphire rose yoga & Wellbeing
Chelsea, 83 Embankment Grove
1:1 Yin Tea & Massage Fusion
Zen Thai Shiatsu
90 min
Level one Body work session. Combining Thai Massage, Zen Shiatsu and Osteopathy techniques for a sensual somatic experience designed to "unfix" the habits of the body, unravel fascia and open the energy chanels.
sapphire rose yoga & Wellbeing
Chelsea, 83 Embankment Grove
Zen Thai Shiatsu
1:1 Sadhana Discovery call
20 min
For those curious about a daily self practise. We touch over what sadhana is, the different options available to deep dive and some of the practises you can expect to explore. These include breath, mantra, movement and meditation.
sapphire rose yoga & Wellbeing
Chelsea, 83 Embankment Grove
1:1 Sadhana Discovery call
1:1 Yin Tea & Massage Extended
105 min
A favourite offering of many, just levelled up! Yin was never meant to be rushed it's a slow, soft practise that requires time. Melt your way into a beautiful personal Yin Practise assisted with intention touch to support your nervous system. Startin
sapphire rose yoga & Wellbeing
Chelsea, 83 Embankment Grove
1:1 Yin Tea & Massage Extended
Personalised Yogic Sadhana
120 min
Sadhana means devoted spiritual practise in the aims for growth, expansion and self realisation. Over one session we will briefly outline your goals, values and any blockages in your way from living more of an embodied, heart centred fulfilled life.
sapphire rose yoga & Wellbeing
Chelsea, 83 Embankment Grove
Personalised Yogic Sadhana
1:1 Breath & Sound Experience
90 min
Deep dive through the magic portal of Breath and Sound. A juicy 1.5 hours of down regulating or upregulating Breathwork and Kriyas (depending on what you need) followed by a beautiful lengthy integration with Sound bowls.
sapphire rose yoga & Wellbeing
Chelsea, 83 Embankment Grove
1:1 Breath & Sound Experience
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