Ícone da empresa

She Strength for Life

Horário de abertura

  • Domingo

    12:00 - 14:00

  • Segunda-feira

    06:00 - 21:00

  • Terça-feira

    06:00 - 20:00

  • Quarta-feira

    06:00 - 21:00

  • Quinta-feira

    06:00 - 21:00

  • Sexta-feira

    06:00 - 14:00

  • Sábado

    Dia de folga

Sobre a empresa

I believe that finding the perfect balance that’s right for you is key to your success. You are unique, it is your journey and my goal is to help you achieve a healthy balanced lifestyle with my 4 pillars of empowerment, 1.Strength Training2.Womens Health Coaching3.Martial Arts4.Yoga

Nossa equipe

Melissa Ivarsson

Melissa Ivarsson

Top services

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Warrioress Group PT

60 min

Warrioress Group PT is a transformative fitness experience designed exclusively for women, built on the four pillars of empowerment: strength training, women’s health coaching, martial arts, and yoga. Sculpt and fortify your body, gain knowledge to o

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She Strength For Life Personal Training

60 min

She Strength For Life Personal Training offers a uniquely tailored approach to women’s health and fitness, built on four pillars of empowerment: Strength Training, Women’s Health Coaching, Martial Arts, and Yoga. Our personalized programs are designe

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Menopause Movement Personal Training

60 min

Menopause Movement Personal Training offers tailored fitness and wellness solutions for women navigating perimenopause through post-menopause. Guided by certified Menopause Movement Coach Melissa, you’ll receive a personalized strength training progr

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She Strength For Life -12 week Body Transformation

60 min

12 Personal Training sessionsIn this 12 week program Melissa will not only be training you she will be teaching you everything you need to know to continue after the 12 weeks with new skills and healthy habits that will last a life time.She Strength

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