mindfullivingtherapy
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:00 - 18:00
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Terça-feira
09:00 - 18:00
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Quarta-feira
09:00 - 18:00
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Quinta-feira
08:00 - 18:00
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Sexta-feira
09:00 - 18:00
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Sábado
Dia de folga
Sobre a empresa
Mindful Living Therapies offers a sanctuary for healing, movement, and conscious living. Led by Monique, a dedicated wellness guide, we blend mindfulness practices, therapeutic support, and gentle movement to help you reconnect with your body, calm the mind, and restore balance in everyday life.Yoga therapy & gentle movement sessionsGuided meditation & mindfulness coaching - specialising in MBSR training and Jon Kabat Zinn's 8 week MBSR program for over 8 years. Holistic counseling or integrative therapyStress relief programs / burnout recoveryMind-body workshops and retreatsGaleria
Nossa equipe
Monique Leverington
mindfullivingtherapy
Luz, Rua dr Fransisco Gentil Maritime Lot 57
Monique Leverington
Top services
Private Wellness and Tune Up Session
60 min
Your first initial 60 minute consult/ session will be with Monique to design a custom wellness plan that meets your current physical and mental health needs. If you are recovering from injury or illness, wishing to develop strength and or a car
mindfullivingtherapy
Luz, Rua dr Fransisco Gentil Maritime Lot 57
Private Wellness and Tune Up Session
THE ALCHEMIST: ADOPTING A GROWTH MINDSET 1/2 DAY MINI RETREAT
240 min
9th July 2024 9:30 - 1:30pm THE ALCHEMISTADOPTING A GROWTH MINDSET – ½ DAY MINI RETREAT Join Joanne Gough and Monique Leverington for this life changing and transformational event. Together this dynamic duo shares ov
mindfullivingtherapy
Luz, Rua dr Fransisco Gentil Maritime Lot 57
THE ALCHEMIST: ADOPTING A GROWTH MINDSET 1/2 DAY MINI RETREAT
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