With Cat on a Mat
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
Dia de folga
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Terça-feira
19:00 - 20:00
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Quarta-feira
Dia de folga
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Quinta-feira
Dia de folga
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
My heart is filled with joy to be sharing my love of yoga with you. I am Catalina, a mindful yoga teacher, and it's my purpose to help you connect with your true self and embrace a life filled with gratitude, self-love, and contentment. For me, yoga is more than just physical exercise - it's a way of life that helps me cultivate inner peace, connect with my breath and body, and align my mind and spirit. It's a practice that has transformed my life both on and off the mat. Through my yoga journey, I've learned to find balance and harmony in my life, cultivate a deeper sense of self-awareness and gratitude and I want to help you do the same. I believe that everyone can benefit from yoga, no matter their age, experience level, or physical ability. As your yoga teacher, I will guide you through a practice that is tailored to your unique needs and goals. I encourage you to listen to your body, honor your limits, and practice self - compassion.With my guidance and support, I hope to help you find a deeper connection with yourself and the world around you, to create a safe and inclusive space where you can explore your practice without judgment. Yoga is a journey, not a destination. It's a practice that requires patience, discipline, and self-love. I am honored to be a part of your journey, and I look forward to sharing my passion for yoga with you.Thank you for considering me as your yoga teacher.Nossa equipe
With Cat on a Mat
Top services
Yoga Class - Wednesday at 19:00
60 min
Our Yin Yoga class on Wednesday evenings at 19:00 offers a calming and meditative practice that targets deep connective tissues in the body, promoting flexibility and relaxation. Join us for a slow-paced session that focuses on holding poses for an e
ONLINE Yoga Class - Wednesday at 19:00
60 min
Online Yin Yoga class on Wednesday evenings at 19:00 offers a calming and meditative practice that targets deep connective tissues in the body, promoting flexibility and relaxation. Join us for a slow-paced session that focuses on holding poses for a
Private Yoga Class 1 to 1
60 min
Yoga was traditionally taught one-on-one, with practices tailored to each student. I offer private classes designed to suit your needs.Private Yoga class in my studio (yoga mat & props included): 250 RON/ 1hShould you have any questions, please r
Yoga Class - Tuesday at 19:00
60 min
Comentários/Avaliações
1 avaliações