Zen Mat Yoga Studio
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
08:00 - 17:00
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Terça-feira
08:00 - 17:00
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Quarta-feira
08:00 - 17:00
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Quinta-feira
08:00 - 17:00
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Sexta-feira
08:00 - 17:00
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Sábado
Dia de folga
Sobre a empresa
Welcome, beautiful souls, to the Zen Mat Online Yoga Studio. We're here to help you find your inner peace and strength through the power of yoga. Whether you're booking a one-on-one class, joining one of our virtual Hatha or Restorative group classes, or exploring our Guided Meditation sessions, get ready for a transformative experience that will leave you feeling rejuvenated and balanced. Why not experience the benefits of yoga for free? Join me for a complementary yoga class and discover the positive impact on your well-being.Click the book now button for all the options. Namaste!Nossa equipe
Zen Mat Yoga Studio
Zen Mat Yoga Studio
Toronto
Zen Mat Yoga Studio
11
Top services
Free First time Online Yoga Class- Click Here
40 min
40 min. Hatha Yoga Class with a blend of breathwork, foundational poses and relaxation. Class will be via Zoom. Join your first class for free! Click the select button and I will send you all the details and Zoom link.
Zen Mat Yoga Studio
Toronto
Free First time Online Yoga Class- Click Here
Zen Flow Beginner Yoga $12.00
40 min
Dive into the world of yoga with our Beginner Class. Discover basic poses, breathing techniques, and mindful movement. Perfect for newcomers and those refreshing their practice. Join us and find your flow! First class is free just click to book. No p
Zen Mat Yoga Studio
Toronto
Zen Flow Beginner Yoga $12.00
20 min. Guided Meditation Session $15.00
20 min
Take a serene online 20-minute journey within with our guided meditation session. Close your eyes, breathe deeply, and let go of stress as you immerse yourself in calming visualizations and mindfulness techniques. Discover a profound sense of peace a
Zen Mat Yoga Studio
Toronto
20 min. Guided Meditation Session $15.00
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Type of a class: Mindfulness meditation
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Class type: Group
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Equipment rental:
Private online One-on-One Yoga Session $80.00
60 min
Experience the joy of personalized yoga sessions from the convenience of your home with a private online session. The one-on-one session caters to your specific needs, whether you're a beginner or seasoned yogi. Enjoy the flexibility of scheduling an
Zen Mat Yoga Studio
Toronto
Private online One-on-One Yoga Session $80.00
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Type of yoga: Vinyasa, Hatha, Restorative, Power yoga and Flow
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Class type: Individual
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Private Group/ Corporate Desk Yoga Session (Max 6 ppl) $100.00
60 min
Our Private Online Group Yoga Session (Max 6 ppl) is the perfect solution for those looking to experience the benefits of yoga in a more intimate setting. Whether you're a group of friends, co-workers, or family members. I will tailor a session speci
Zen Mat Yoga Studio
Toronto
Private Group/ Corporate Desk Yoga Session (Max 6 ppl) $100.00
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Type of yoga: Vinyasa, Hatha, Restorative, Power yoga and Flow
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Class type: Group
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Classes for:
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Facilities:
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Yoga level:
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Equipment rental:
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