Stretch With Ziad
Contatos
- stretchwithziad.simplybook.me
- Stretch With Ziad, Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
Dia de folga
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Terça-feira
Dia de folga
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Quarta-feira
14:00 - 20:00
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Quinta-feira
Dia de folga
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Sexta-feira
14:00 - 20:00
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Sábado
10:00 - 16:00
Sobre a empresa
Hi, I’m Ziad Alrahbani, a passionate stretching and muscle wellness specialist based in Toronto. With over 10 years of experience in helping individuals improve their mobility, reduce muscle tension, and enhance their overall wellbeing, I offer personalized stretching sessions designed to cater to your unique needs.My journey began in Lebanon, where I developed a deep understanding of how muscle imbalances can impact daily life. Having worked closely with clients from various backgrounds, I’ve seen firsthand how targeted stretching can transform not just physical health, but overall quality of life. Before moving to Toronto, I gained valuable experience working in Qatar, where I had the opportunity to work with a multicultural client base similar to Toronto’s diverse demographic. During my time there, Qatar was at the heart of the global sports scene, hosting major events like the World Cup. I collaborated with upscale wellness facilities, supporting athletes and individuals alike to maintain peak physical condition through customized stretching and wellness sessions. Now, I’m excited to bring this knowledge to help people in Toronto move better and feel better every day.Nossa equipe
Ziad Alrahbani - 326 Adelaide St W location, 3rd floor, inside "Source Chiropractic" - Downtown Toronto -
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Ziad Alrahbani - 326 Adelaide St W location, 3rd floor, inside "Source Chiropractic" - Downtown Toronto -
Top services
stretchwithziad
60 min
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
stretchwithziad
Targeted Stretching for Pain Relief
30 min
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Targeted Stretching for Pain Relief
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Fitness class : Stretching
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Classes for: Adult, Teen and Senior
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Class type: Individual
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Equipment and facility rental:
Full-body stretching session
45 min
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Full-body stretching session
-
Fitness class : Stretching
-
Classes for: Adult, Teen and Senior
-
Class type: Individual
-
Equipment and facility rental:
Monthly Package - 30 minutes sessions x4
30 min
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Monthly Package - 30 minutes sessions x4
Monthly Package - 45 minutes sessions x4
45 min
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Monthly Package - 45 minutes sessions x4
Performance Recovery Massage (Deep Tissue) - 30 min
30 min
Targeted Relief. Focused work on one or two specific "problem areas" (e.g., lower back and hips, or neck and shoulders). Perfect for a quick reset.Go beyond the surface. This high-intensity, non-RMT session uses firm pressure and slow strokes to reac
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Performance Recovery Massage (Deep Tissue) - 30 min
Performance Recovery Massage (Deep Tissue) - 45 min
45 min
The Full Reset. A more comprehensive session addressing primary tension areas plus compensatory muscle groups. Ideal for sports recovery.Go beyond the surface. This high-intensity, non-RMT session uses firm pressure and slow strokes to reach deeper m
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Performance Recovery Massage (Deep Tissue) - 45 min
Decompression Cupping (Dry Cupping)
30 min
Reverse the pressure. While massage pushes into the muscle, cupping uses suction to pull tissue upward, decompressing the fascia and significantly boosting local blood flow. This 'negative pressure' technique is a favorite for athletes looking to jum
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
Decompression Cupping (Dry Cupping)
The Ultimate Reset Combo
45 min
Experience the best of both worlds with our signature recovery duo. This high-impact session combines the passive elongation of Assisted Stretching with the negative pressure of Dry Cupping for a total systemic reset.We start with 30 minutes of targe
Stretch With Ziad
Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
The Ultimate Reset Combo
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