MissFIT Movement
Contatos
Agende agoraHorário de abertura
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Domingo
10:00 - 17:00
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Segunda-feira
07:00 - 18:30
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Terça-feira
07:00 - 18:30
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Quarta-feira
07:00 - 18:30
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Quinta-feira
07:00 - 18:30
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Sexta-feira
06:30 - 18:30
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Sábado
10:00 - 17:00
Sobre a empresa
MissFIT Movement delivers specialist movement and wellbeing programs to children and schools. Our various programs improve fitness, strength and flexibility as well as increasing wellbeing, confidence and resilience. We offer our fun, engaging, fitness programs to schools throughout the school term and OSHC in the Adelaide metropolitan area.Nossa equipe
Sara
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Sara
Paige
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Paige
Isabella
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Isabella
Aleisha
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Aleisha
Ashlyn
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Ashlyn
Glenda
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Glenda
Georgia
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Georgia
Top services
Aerobics Choreography
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Aerobics Choreography
Activ8 Aerobics
40 min
Activ8 is our aerobics based program. This Fun Indoor Training program is set to popular music and incorporates aerobic moves to improve cardiovascular fitness. The energetic movements allow students to expel energy while enjoying the gross-musc
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Activ8 Aerobics
Aerobic Gymnastics
45 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Aerobic Gymnastics
DanceFIT
40 min
DanceFit is our dance program. It focuses on fun and fitness, with no ‘downtime’ learning choreography, the exercise session emphasises continual movement, where dances are built upon base movements. The choreography is layered to allow students
MissFIT Movement
Gilles Plains, 16A Bracken Ave
DanceFIT
Dance Choreography Class
45 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Dance Choreography Class
Disco
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Disco
DanceFUN
30 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
DanceFUN
Dance Performer / Helper
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Dance Performer / Helper
Fitness Training and Education
30 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Fitness Training and Education
FAST - HIIT (High Intensity Interval Training)
40 min
FAST is our Fun Aerobic and Strength Training program. It is our answer to a HIIT style workout (high intensity interval training). The instructor delivers a variety of aerobic and strength moves using various principles of training with short r
MissFIT Movement
Gilles Plains, 16A Bracken Ave
FAST - HIIT (High Intensity Interval Training)
Gymnastics
45 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Gymnastics
Lunchtime fitness program
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Lunchtime fitness program
Mini Mindful Movement
30 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Mini Mindful Movement
Health Hustle - Choreography Creation/Learning
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Health Hustle - Choreography Creation/Learning
Health Hustle - Performance
15 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Health Hustle - Performance
Health Hustle
15 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Health Hustle
Hip Hop choreography class
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Hip Hop choreography class
Professional Development
90 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Professional Development
Rhythmic Gymnastics
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Rhythmic Gymnastics
Mindful Movement Yoga
40 min
Mindful Movement is our yoga-based program. It includes an age appropriate warm up, followed by a series of yoga flow poses incorporating strength, flexibility and balance. The movements are set to current popular music and led by a teacher.
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Mindful Movement Yoga
Performance
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Performance
Acrobatic Gymnastics
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Acrobatic Gymnastics
Mini Movers
30 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Mini Movers
Zumba Kids
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Zumba Kids
Movement Session
40 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Movement Session
Move Sense
30 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Move Sense
Sports Day Rotations
20 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Sports Day Rotations
Sports Day help
60 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Sports Day help
Young Athletes / Move Sense
30 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Young Athletes / Move Sense
Acro - Dance class
45 min
MissFIT Movement
Gilles Plains, 16A Bracken Ave
Acro - Dance class
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