Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    Dia de folga

  • Terça-feira

    00:00 - 00:00

  • Quarta-feira

    Dia de folga

  • Quinta-feira

    00:00 - 00:00

  • Sexta-feira

    Dia de folga

  • Sábado

    Dia de folga

Sobre a empresa

YOGA CLASSES Yoga is practiced by all people of all ages with varying physical fitness levels. Yoga integrates strength training, improves balance and flexibility while improving mood levels. During yoga, you will release stress and muscle tension creating a better outlook on life and improved sleep. We provide three different classes - Tuesday morning, Tuesday night and Thursday night :MIXED LEVEL CLASS YOGA (6:45-7:45PM)BEGINNER YOGA/STRETCH CLASS 9:00-10:00 AM (Tuesday) OR 8:00-9:00 PM Tuesday and Thursday) Each class is $10 upon arrival or $15 for both. Be sure to sign up for each class individually! Classes will automatically close as they are filled. Press "BOOK NOW" to reserve your spot today!Thanks so much! I look forward to seeing you!

Nossa equipe

Andrea Griffith

Andrea Griffith

BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)

Yoga And You

Top services

Ícone de serviço

MIXED LEVEL YOGA CLASS

60 min

The mixed level class accommodates different levels of fitness focusing on strength training and balance poses. This class will strengthen and tone your body while providing stress release. You should be able to move easily from floor to standing pos

Ícone de serviço

BEGINNER YOGA/STRETCH CLASS

60 min

Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.

Ícone de serviço

BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)

60 min

Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have

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