45 minute Private session in Dalbeattie (The Bridge Wellness Centre) The star of the show in this private studio is You and the Pilates Reformer. This amazing machine gives anyone the opportunity to try Pilates in a safe and controlled environment. The springs can be set to easy, medium and hard and I can adapt any workout to your personal abilities and requirements. Pilates socks required.Private Yoga or Kettlebell sessions are available on request.

This 40 minute class is a Fun and Fruity Fusion of Pilates utilizing resistance bands, mini balls and dumbbells, with a focus on core and glute exercises, spinal awareness, low paced cardio and strength endurance. Just bring a mat & some water!

Improve your flexibility and endurance with low impact Yoga and Kettlebell class. Utilizing a 3 or 4kg Kettlebell with power yoga flows, this is a full body workout. Just bring some water and a mat! (Kettlebells supplied)

Our Phuket to Khao Lak serviceoffers a reliable and comfortable way for individuals or groups to travel between these two popular destinations. Simply provide us with your pickup and drop-off addresses, preferred timing, and travel date, and we will take care of everything else. Our professional drivers will ensure a safe and smooth journey, making your travel experience hassle-free. Book now to enjoy a stress-free ride to your destination. Additionally, please note that the image presented in our marketing material is illustrative, and we reserve the right to upgrade and/or use a different type or brand of car. #travel #Thailand #transferhkt #Phuket

Our Phuket to Aonang-Krabi service offers a comfortable and convenient way to travel between two popular destinations. By providing us with your pickup and drop off details, we can ensure a smooth journey from the moment you step out of your door. With professional drivers and reliable vehicles, you can sit back and relax as we take you to your destination in a timely manner. Additionally, please note that the image presented in our marketing material is illustrative, and we reserve the right to use and/or upgraded different type or brand of car.

Please provide address/timing for pickup and drop off along with date of traveling Additionally, please note that the image presented in our marketing material is illustrative, and we reserve the right to upgrade and/or use a different type or brand of car. #travel #Thailand #transferhkt #Phuket

Oberlippe / Kinn / Wangen / Kotletten 

35 Minuten 42 €

60 Minuten 72 €

60 Minuten 72 €

Jak odróżnić kosa od sikorki? Dlaczego niektóre gatunki ptaków są tak kolorowe? W oparciu o twórczość malarską Józefa Chełmońskiego, uczestnicy warsztatów poznają gatunki ptaków i ich ubarwienie oraz funkcje, jaką spełnia ono w przyrodzie. Dzieci poznają również pojęcie równowagi ekologicznej, po to by na koniec warsztatu wykonać papierowego ptaka, który utrzyma się w powietrzu – balansując na wybranym przedmiocie!

Warsztaty poświęcone są nauce obsługi Penów 3D oraz podstawom prototypowania. Głównym tematem zajęć jest ekologiczny transport w mieście. Uczestnicy i uczestniczki wspólnie zastanawiają się nad problemem korków i spalin w mieście oraz problemem niskiego ruchu rowerowego. Następnie, przy użyciu Penów 3D, grupy wspólnie konstruują prototypowy rower marzeń dla siebie lub wybranej osoby. 

En skånsom udvendig vask, der giver bilen et friskt og rent udtryk. Skumvask · Håndvask · Fælgrens · Vask af rørhale · Vinduespudsning · Skyllecoat · pH-neutral shampoo. Pris 249 kr.

Udvidet udvendig vask med ekstra fokus på finish og detaljer. Skumvask · Håndvask · Rørhaler · Fælgrens · Dørfalser · Vinduespudsning ude og inde · Tjærefjerner · Skyllecoat · Aftørring · Dækshine. Pris 349 kr.

Komplet pleje af både kabine og eksteriør med ekstra fokus på detaljerne. Alt fra ind- og udvendig vask · Sæde- og loftrens · Tjære- og flyverustbehandling · Fælgeforsegling · Vinyl- og læderpleje · Motorvask · Skyllecoat · Dækshine Pris 1799 kr.

At your initial visit, I will complete a thorough health history of you and your child(ren*), visual assessment of breastfeeding person's anatomy, functional assessment of baby's mouth, and observation of a feeding session, including infant weights.  We will then put together a personalized plan for you and your family. Referrals will be given for other supportive care as necessary. Consultations includes 7 days of  free email follow-up support through my secure portal. Some breastfeeding consultations can be completed in one visit, but usually more help is necessary. Follow-up visit duration and price depend on the complexity of the issue.*Extra fees apply for multiples *Emergency lactation visits are available.  Please call & leave a message at  888-442-6951 & you will be contacted for an after hours consult. 

Hire out our content studio space equipped with 3.5x5x4 Cyclorama wall, unique furniture including couches, multiple backdrop options and our one of a kind, content studio gym set up. Lighting equipment available at an additional cost. A versatile space that will bring your vision to life. We also have an IN HOUSE CONTENT TEAM that can capture the shoot for you. DM or call us for a custom quote. (Please note that is a shared space with our in house podcast set up + creative team upstairs. If you want a completely PRIVATE booking please email us - an additional fee of $80 per hour will incur).

Hire out our content studio space equipped with 3.5x5x4 Cyclorama wall, unique furniture including couches, multiple backdrop options and our one of a kind, content studio gym set up. Lighting equipment available at an additional cost. A versatile space that will bring your vision to life. We also have an IN HOUSE CONTENT TEAM that can capture the shoot for you. DM or call us for a custom quote. (Please note that is a shared space with our in house podcast set up + creative team upstairs. If you want a completely PRIVATE booking please email us - an additional fee of $80 per hour will incur).

Hire out our content studio space equipped with 3.5x5x4 Cyclorama wall, unique furniture including couches, multiple backdrop options and our one of a kind, content studio gym set up. Lighting equipment available at an additional cost. A versatile space that will bring your vision to life. We also have an IN HOUSE CONTENT TEAM that can capture the shoot for you. DM or call us for a custom quote. (Please note that is a shared space with our in house podcast set up + creative team upstairs. If you want a completely PRIVATE booking please email us - an additional fee of $80 per hour will incur).