60-Minute Personalized Nutrition ConsultationA one-on-one consultation with a Registered Nutritionist-Dietitian (RND) focused on your nutrition goals, eating habits, dairy intake, and individual dietary concerns.What’s included1. Nutrition & Dietary Assessment — 15 minutesReview of your nutrition history and current eating habitsDietary recall and discussion of typical mealsReview of dairy and lactose-containing food intakeIdentification of nutrition-related concerns, patterns, and goals2. Personalized Nutrition Counseling — 25 minutesEvidence-based nutrition education tailored to your needsDiscussion of lactose and dairy management strategies where appropriatePractical guidance on food choices, portions, meal timing, and balanced eatingAnswers to your nutrition-related questions3. Personalized Recommendations — 15 minutesPractical dietary recommendations based on the consultationSuggested food substitutions and dairy alternatives where appropriateGuidance for incorporating suitable dairy foods into your eating patternInitial action plan for the next steps4. Questions & Next Steps — 5 minutesClarification of remaining questionsAgreement on realistic nutrition goalsRecommendation for follow-up consultation when appropriateWhat you receive✓ 60-minute one-on-one consultation✓ Individualized nutrition assessment✓ Personalized nutrition education✓ Practical dietary recommendations✓ Dairy/lactose-focused guidance when relevant✓ Initial nutrition action planWhat is NOT included in the 60-minute consultationThe consultation does not automatically include:A comprehensive multi-day customized meal planDetailed calorie or macro tracking for multiple daysContinuous chat or messaging with the RND after the consultationMedical diagnosisPrescription of medication or supplementsLaboratory testing or interpretation beyond the nutrition contextTreatment of medical conditions outside the RND's professional scopeAdditional services or follow-up consultations may be recommended depending on the individual's needs. RND Follow-up / Personalized Meal Plan as a separate service.Duration: 60 minutesNutrition services are provided by a Registered Nutritionist-Dietitian and are intended for nutrition education, dietary guidance, and individualized nutrition care within the professional scope of practice.

30-Minute RND Follow-Up ConsultationA focused one-on-one consultation with a Registered Nutritionist-Dietitian (RND) for customers who have previously completed an initial consultation and want to review progress, refine their nutrition approach, or continue working toward their goals.What’s included1. Progress Review — 5 minutesQuick review of progress since your previous consultationDiscuss what has been working and what has been challengingReview changes in eating habits, dairy intake, or nutrition goals2. Personalized Nutrition Guidance — 15 minutesAddress follow-up questions and concernsRefine nutrition strategies based on your progressDiscuss practical adjustments to food choices, portions, meal timing, or dairy intake where relevantProvide evidence-based nutrition education tailored to your current needs3. Recommendations & Next Steps — 10 minutesUpdated practical recommendationsSuggested adjustments or food substitutions where appropriateIdentify realistic goals for the next stageAgree on clear next stepsWhat you receive✓ 30-minute one-on-one follow-up consultation✓ Progress review based on your previous consultation✓ Personalized nutrition guidance✓ Practical adjustments to your existing nutrition approach✓ Dairy/lactose-focused guidance when relevant✓ Updated action steps Who is this for?The Follow-Up Consultation is intended for customers who have already completed an initial consultation with an RND and would like continued support.It may be suitable when you want to:Check your progressDiscuss challenges you've encounteredAdjust your nutrition approachFollow up on previous recommendationsDiscuss changes in your dairy or lactose intakeSet your next nutrition goalsWhat is NOT includedThe 30-minute follow-up consultation does not automatically include:A new comprehensive nutrition assessmentA full dietary history from the beginningA comprehensive multi-day customized meal planDetailed calorie or macronutrient trackingContinuous chat or messaging with the RNDMedical diagnosisPrescription of medication or supplementsLaboratory testingTreatment outside the RND's professional scopeIf your needs have substantially changed or require a comprehensive reassessment, the RND may recommend booking a new 60-minute Initial Nutrition Consultation instead.

✨ Nettoyage Premium Intérieur / Extérieur – 110 €Notre formule Premium est idéale pour retrouver un véhicule propre, sain et comme neuf.✅ Intérieur* Aspiration complète du véhicule* Shampouinage des tapis et moquettes* Shampouinage des sièges* Nettoyage en profondeur de tous les plastiques* Nettoyage des seuils et des portes✅ Extérieur* Décontamination complète de la carrosserie* Shampoing automobile professionnel* Lavage à la main* Rinçage soigné pour une finition impeccable✨ Un nettoyage complet avec un traitement approfondi des sièges pour éliminer les taches, les saletés et redonner de la fraîcheur à l’habitacle.???? Tarif : 110 €

 Nettoyage Express – 40 €Un nettoyage rapide et efficace en 30 minutes pour redonner un coup de propre à votre véhicule.La formule comprend :* Aspiration rapide des tapis et moquettes* Nettoyage des plastiques intérieurs* Shampoing extérieur* Rinçage extérieur⚠️ Attention : il s’agit d’une formule Express, et non d’un nettoyage detailing complet. Les taches difficiles, les sièges en profondeur, les détails minutieux et les finitions poussées ne sont pas compris dans cette formule.Idéal pour un entretien régulier et pour garder votre véhicule propre rapidement.

Widmen Sie Ihrem Rücken besondere Aufmerksamkeit. Durch die Kombination aus Massage und gezielter Druckpunktbehandlung entsteht eine intensive Anwendung, die ganz auf den Rückenbereich ausgerichtet ist und Raum für Entspannung und Wohlbefinden schafft. Auf Wunsch kann die Behandlung durch Schröpfen ergänzt werden.

Genießen Sie eine intensive Massageauszeit nach Ihren Wünschen. Die Behandlungsbereiche werden vor Ort individuell kombiniert, sodass eine persönliche und ausgedehnte Anwendung entsteht, die ganz auf Ihre Bedürfnisse abgestimmt ist.

Diese ausgedehnte Massage richtet den Fokus auf Ihre Körpermitte. Rücken, Bauch und Brust stehen im Mittelpunkt der Behandlung und erhalten besondere Aufmerksamkeit. Eine wohltuende Auszeit, die Raum für Entspannung, bewusstes Wahrnehmen und neue Leichtigkeit schafft. Auf Wunsch kann die Behandlung von einer Atemmassage begleitet werden, die zu einem bewussten Atemrhythmus und tiefer Entspannung einlädt.

Il s'agit du cours de boxe thaïlandaise.  Il se fera en small groupe.(10 personnes maximum)Le cours n'a pas lieu en dessous de 3  personnes inscrites 

Coaching privé:Les coachings privés sont possible en Boxe Thaïlandaise, kickboxing, MMA ou préparation physique/remise en frome.Selon vos besoins et envies. Coach diplômé et expérimenté dans ces disciplines.

Rejoignez notre cours exclusif de MMA animé par un combattant international. Apprenez les techniques de combat les plus efficaces et améliorez votre condition physique . Que vous soyez débutant ou avancé, cette expérience unique vous permettra de vous entraîner comme les pros et de repousser vos limites !

Guido le famiglie in tutto il percorso di allattamento, dal suo avviamento nel post parto e fino alla sua conclusione.

Differenza fra vari tipi di svezzamento e guida pratica, tagli sicuri e come iniziare.

Attraverso la fisiologia del sonno ti aiuto a trovare delle modalità per fare dormire meglio tutta la famiglia.

this is shoulder length boho braids.the hair extension and curly hair is included in the price

The hair extension and curls are included in the price.length - mid-back just like the picture displayed

The hair extension and curls is included in the price.length - just as the picture displayed