Introducing s2, our comprehensive business consultancy service designed to help businesses overcome challenges and reach their full potential. Our team of experienced business counselors offers expert advice, innovative strategies, and practical solutions tailored to your unique needs. Whether you require assistance with financial management, marketing, operations, or business development, we are here to support you every step of the way. With s2, unlock new possibilities and achieve sustainable growth for your business.

This our weekly Cross Stitch Social event. What to Expect:• Bring along your current cross stitch project or pick up a brand-new project from our store• Connect with fellow stitchers, share your passion, and get inspired by their creations.• All skill levels are welcome!• Space is limited, so be sure to reserve your spot inLocation: Stitch-it Central, 1161 Hamilton Road, London, OntarioTime: Every Saturday, from 10:30 AM to 4 PM.

This our weekly Quilting Social event. What to Expect:• Bring your sewing machine and your latest quilting project.• We've got you covered with ironing stations, cutting mats, design wall, and plenty of workspace.• Limited to 10 participants to ensure a cozy and social atmosphere.Location: Stitch-it Central, 1161 Hamilton Road, London, OntarioTime: Every Saturday, from 10:30 AM to 4 PM.

The Whole Sha-Bang! Drone shots and interior/exterior shots are included. The number of delivered pictures will depend on the square footage of the house. Photos will be edited and sent as an HDR image. We also will produce a 1-2 min. cinematic highlight video of the house. Your video will be delivered via email within 48 hours after the shoot.*Exterior shots and drone footage may need to be rescheduled dependent on the weather*(New clients receive 33% off)Homes 2500 SqFt and Below: $250 ($165 w/discount)Homes 2500-4000 SqFt: $400 ($265 w/discount)Homes 4000-6000 SqFt: $575 ($385 w/discount)

Looking for a professional video to showcase your property? We will produce a 1-2 min cinematic highlight video of the house. Drone videography, interior shots, and overlayed music included. Your video will be delivered via email within 48 hours after the shoot.*Exterior shots and drone footage may need to be rescheduled dependent on the weather*(New clients will receive 33% off)Homes 2500 SqFt and Below: $150 ($100 w/discount)Homes 2500-4000 SqFt: $250 ($165 w/discount)Homes 4000-6000 SqFt: $325 ($215 w/discount)

Looking for a professional video to showcase your property? We will produce a 1-2 min cinematic highlight video of the house. Interior/exterior shots and overlayed music are included. Your video will be delivered via email within 48 hours after the shoot.*Exterior shots may need to be rescheduled dependent on the weather*(New clients will receive 33% off)Homes 2500 SqFt and Below: $125 ($83 w/discount)Homes 2500-4000 SqFt: $225 ($150 w/discount)Homes 4000-6000 SqFt: $300 ($200 w/discount)

In meinen Rückbildungskursen liegt der Hauptfokus auf der Wiederherstellung und Stärkung der Beckenboden-, Bauch- und Rückenmuskulatur von innen nach außen. Beginnend mit Atemübungen werden wir schrittweise am Wiederaufbau des Beckenbodens sowie der Bauch-, Gesäß- und Rückenmuskeln arbeiten. * Fit nach der Geburt Kurse bestehen aus 10 Einheiten + 1 Ausweichtermin und finden ab einer Mindestteilnehmer:innenzahl von drei Personen statt.

Level 2 geht über zu Ganzkörperübungen, mit Schwerpunkt auf Muskelaufbau und Stärke sowie Flexibilität der Wirbelsäule und Gelenke. Das kardiovaskuläre System wird trainiert, um den Stoffwechsel für die Fettverbrennung nach dem Training zu erhöhen. * Fit nach der Geburt Kurse bestehen aus 10 Einheiten + 1 Ausweichtermin und finden ab einer Mindestteilnehmer:innenzahl von drei Personen statt.

TRX-Body Suspension Training: Body Weight Workout mit Fokus auf die Kernmuskulatur. Es ist ein funktionelles Training, bei dem das eigene Körpergewicht eingesetzt wird, um starke Muskeln, Kernstabilität, Flexibilität, Kraft und Ausdauer zu trainieren. Die Übungen beginnen mit den Grundlagen und werden mit jeder Sitzung anspruchsvoller.  * Fit nach der Geburt Kurse bestehen aus 10 Einheiten + 1 Ausweichtermin und finden ab einer Mindestteilnehmer:innenzahl von drei Personen statt.

Microneedling is a cosmetic procedure where fine needles puncture the skin to stimulate collagen and elastin production. It can improve skin texture, reduce scars, wrinkles, and hyperpigmentation, and enhance the absorption of skincare products.

Our Medical Weight loss- initial consultation service is designed to kickstart your journey towards a healthier lifestyle. In this personalized session, we will assess your current habits, health goals, and create a tailored plan to achieve sustainable weight loss. When diet and exercise has not been enough, we can offer medication options to help you reach your weight loss goal. 

Our Dermaplaning service provides a safe and effective exfoliation treatment that removes dead skin cells and peach fuzz, leaving your skin smooth and radiant. Using a surgical blade, our skilled professionals gently scrape the surface of the skin, promoting cell turnover, and revealing a brighter complexion. Say goodbye to dull skin and hello to a youthful glow with our Dermaplaning service.

Si es tu primer valoración conmigo o llevas mas de un año sin asistir a consulta, esta opción es para ti. Se te hará una valoración completa y de acuerdo al diagnostico,  se te elaborara un plan de alimentación personalizado con todas las herramientas necesarias para lograr los objetivos planteados en consulta. 

Se evalúan los avances, y se proporcionan nuevas herramientas para continuar logrando los objetivos planteados. Lo ideal es cada 15 dias. Una vez que se logran los objetivos, se recomienda una vez al mes por 3-6 meses para monitorerar fase de mantenimiento. 

Se evalúan los avances, y se proporcionan nuevas herramientas para continuar logrando los objetivos planteados. Lo ideal es cada 15 dias. Una vez que se logran los objetivos, se recomienda una vez al mes por 3-6 meses para monitorerar fase de mantenimiento.