Our Gel Polish/BIAB Hands (No Art) service offers a flawless and durable manicure perfect for everyday elegance. The treatment includes meticulous nail preparation, followed by applying a stunning gel polish or BIAB (Builder in a Bottle) for long-lasting strength and shine, without the addition of nail art. Ideal for clients seeking a sophisticated, natural finish, this service ensures your nails maintain their pristine condition and beautiful appearance effortlessly.

Enhance the beauty and longevity of your toenails with our Gel Polish Toes service, perfect for individuals seeking a long-lasting, high-gloss finish. Our skilled technicians expertly apply gel polish, offering a wide array of vibrant colors and styles that resist chipping and extend wear. With a healthier alternative to traditional polish, enjoy stunning, durable toenails that maintain their shine and brilliance for weeks. Elevate your foot care routine with us today!

Learn how to improve your game with Chris on the beautifully prepared grass driving range. Understand how to release your potential with easy to implement tuition on any aspect of your game. Lesson duration 55-60 minutes

Play holes with Chris at Hampton Court Palace golf course. Spring Special £79 for 90 minutes

Wizz around the 6-9 holes at HCPGC of with a Chris Moss mentoring you to improve your performance on the course.

SAM PuttLab not only Annika use it, Putt training in a new dimension 43 % of the golf shots are putts, however, putting is rarely trained systematically. Neuroscience tell us that efficient learning is all about accurate feedback. SAM PuttLab offers the most efficient technology to train for ascertainable success. Testimonials of many Instructors and PGA Tour Pros attest the unique abilities of SAM PuttLab

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analyis.

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analysis and measured via Trackman radar technology. The worlds No.1 Radar system and swing analysis tool at your disposal. If the best players in the world use it to improve, YOU should too.

Private Hire

Open Suite allows you to come and train in peak times, potentially with others but no more than 6 people per hour

Monday Ti60!Tiger Intense 60 is a 60 minute class deigned to get your heart pumping, your lungs working and your muscles gaining! Expect to be put through your paces using kit such as Assault bikes, SkiErgs, Dumbbells, Kettlebells, Sandbags, TRX, Slamballs and more.

One to one online personal fitness instruction (Off Peak) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link.

Online personal fitness instruction (Peak Hours) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link . @page { margin: 2cm } p { margin-bottom: 0.25cm; line-height: 115% }

Your FREE ONLINE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you may have. We’ll talk in detail about what you are looking to achieve, your exercise, diet and general lifestyle.

Wednesdays 10:00-10:45amSeptember 4 - October 23, 2019 (No 10/9) 7 weeks7 week session: $84 Residents / $105 Non-Residentshttps://webtrac.ci.boca-raton.fl.usFirst time registrants need to show proof of residency–FPL bill, water bill, voter registration, drivers license, vehicle registration, etc.

Tuesdays 3:45-4:30pmOctober 29 - December 17, 2019 (No 11/26)   7 weeksCost: Residents $84 / Non-Resident $105https://webtrac.ci.boca-raton.fl.usFirst time registrants need to show proof of residency–FPL bill, water bill, voter registration, drivers license, vehicle registration, etc.

Tuesdays 3:45-4:30pmSeptember 10 - October 22, 2019            7 weeksCost: Residents $84 / Non-Resident $105https://webtrac.ci.boca-raton.fl.us1sttime registrants need to show proof of residency – FPL or water bill, voter registration, drivers license, vehicle registration, etc.