Improved physical, mental and emotional wellbeing using healing touch, color, sound, gemstones and essential oils. Sessions are held in a group setting with up to 6 people.  While the work you receive will be tailored to your own individual needs, you will also benefit from the richness of the collective energetic field that is created in a group setting. Group sessions are a dynamic and cost effective method for profound positive change.  Attending group sessions with family members, friends, colleagues etc. is strongly encouraged.

Improved physical, mental and emotional health using healing touch, color, sound, gemstones and essential oils. This individual session is a thorough deep dive into optimizing your health.  You will receive focussed individual attention and recommendations tailored to your individual needs that can be easily implemented at home.  The cost is $130/hr and you will be charged for the time used. Generally these sessions last for 2 hours.

2 hr thermal cycle use of the Finnish Sauna, Cold Plunge Pool, Wood Soaking Tubs and Earthing Garden. Please bring a towel or robe or we have some available to purchase. Swimsuits required. Cell phone free zone. Info on Thermal CyclingInfo on Earthing

Vinyasa Yoga is characterized by a fluid, movement-intensive practice. In this class, poses are seamlessly woven together through breath-synchronized movements. Ideal for those who enjoy a rhythmic and flowing yoga practice, it's great for building cardiovascular fitness and overall agility.

Hatha Yoga is a traditional yoga practice focusing on the alignment and holding of poses for longer durations. This class emphasizes mindfulness, controlled breathing, and developing strength and flexibility at a steady pace. Suitable for all levels, it's perfect for those seeking a balanced and meditative yoga experience.

Experience deep relaxation and find inner calm with our Restorative & Yoga Nidra classes. These sessions provide a sanctuary for relaxation and rejuvenation, combining gentle, supportive poses with the guided meditation of Yoga Nidra. Suitable for all levels, these classes aim to release tension, promote healing, and bring a sense of tranquility to your hectic life. Unwind and recharge in a serene and nurturing environment, where you can leave behind the stresses of the day and awaken a renewed sense of well-being.

 Zumba at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba at Muscliff School, Bounemouth Friday's 19:30 - 20:30Muscliff Primary School, Broadway, Muscliff, BH8 0ABDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba Toning at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

(Required for all new clients)Please note- the system will not ask you for payment in order to booIncludes InBody body composition scan & report Health, lifestyle & nutrition review Clear explanation of your results Personalised next-step guidance

Available for progress check-ins, rescans, habit refinement, and ongoing accountability.Please note- the system will not ask you for payment in order to book. 

For Herbalife clients only- 5 Day challengers and 21 Day ChallengersAvailable exclusively to active Herbalife clients using products through me.Focused on:• Body composition tracking• Progress monitoring• Education around trendsDoes not include a full wellness consultation.Please note- the system will not ask you for payments. 

$600

Please call office during normal business hours for price of inspection.

Includes Wood Destroying Organisms. Price is determined based on square footage and will be selected on the next step.

Die Öl-Massage ist eine Ganzkörper-Entspannungsmassage. Durch sanfte, gleichmässige, kreisförmige Bewegungen werden die Energielinien des Körpers stimuliert. Die Öl-Massage bewirkt eine deutlich spürbare körperliche und seelische Entspannung und eine Verbesserung des Wohlbefindens. Sie fördert den Abbau von Stress, Giften und Schlacken, wirkt stärkend, harmonisierend, vitalisierend, verleiht frische Energie bei Erschöpfung und mobilisiert den Stoffwechsel. Durch das verwendete Öl wird Ihre Haut seidig, geschmeidig und weich.

Die Öl-Massage ist eine Ganzkörper-Entspannungsmassage. Durch sanfte, gleichmässige, kreisförmige Bewegungen werden die Energielinien des Körpers stimuliert. Die Öl-Massage bewirkt eine deutlich spürbare körperliche und seelische Entspannung und eine Verbesserung des Wohlbefindens. Sie fördert den Abbau von Stress, Giften und Schlacken, wirkt stärkend, harmonisierend, vitalisierend, verleiht frische Energie bei Erschöpfung und mobilisiert den Stoffwechsel. Durch das verwendete Öl wird Ihre Haut seidig, geschmeidig und weich.

Die Öl-Massage ist eine Ganzkörper-Entspannungsmassage. Durch sanfte, gleichmässige, kreisförmige Bewegungen werden die Energielinien des Körpers stimuliert. Die Öl-Massage bewirkt eine deutlich spürbare körperliche und seelische Entspannung und eine Verbesserung des Wohlbefindens. Sie fördert den Abbau von Stress, Giften und Schlacken, wirkt stärkend, harmonisierend, vitalisierend, verleiht frische Energie bei Erschöpfung und mobilisiert den Stoffwechsel. Durch das verwendete Öl wird Ihre Haut seidig, geschmeidig und weich.