The QFit Gym
營業時間
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星期日
店休
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星期一
上午8:00 - 下午9:00
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星期二
上午8:00 - 下午9:00
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星期三
上午8:00 - 下午9:00
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星期四
上午8:00 - 下午9:00
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星期五
上午8:00 - 下午8:00
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星期六
上午8:00 - 下午4:00
公司資訊
To make a booking you must have an active membership plan or 7-Day pass in place.If you wish to pay by card them simply Buy your Membership here.If you wish to set up a DIRECT DEBIT, CLICK HERE (opens a new window). It may take time for your booking account to be updated, please be patient. Any isssues, please drop us an email.RESTRICTIONS UPDATEYou must pre-book before attending (subject to availability)The gym continues to operate with a limited capacityWe do not offer single session payments whilst under restrictionsMemberships are open to anyone aged 14 or overClasses are scheduled to be phased back from 17 MayWe no longer offer gym access to under 14sYou may book up to 2hrs prior to a start timeYou may book up to 2 weeks in advance優惠＆促銷
促銷折扣
Standard Gym
This coupon code allows our Standard Gym Members a 25% discount from;Exercises classes (exc Bootcamp)Single PT sessionsMasaage therapy
AnnualOffer
團隊組成
Dave
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Dave
QFIT
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
QFIT
Jennie
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Jennie
Rebecca
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Rebecca
Angie
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Angie
QFit Staff
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
QFit Staff
ARG Class
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
ARG Class
Dave
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Dave
Ehrin
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Ehrin
Dave
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Dave
10
John
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
John
26
Lily
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Lily
Gym Facility
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Gym Facility
Team Member
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Team Member
Ilona
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Ilona
Rebecca
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Rebecca
Dave
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Dave
Dave
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Dave
Pickleball
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Pickleball
熱門服務
Zumba
60 分鐘
Wed 5.45pm: Zumba with Angie is 60minutes of pretty much the most awesome workout ever, the moves are easy to master and varied with great people, and burn a ton of calories without even realizing it.All classes are £4.00 - Pay on arrival - Discount
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Zumba
PT
45 分鐘
A single 1:1 Personal Training session. No payment required to book.1 x free 45min session per week with a GymPLUS membership2 x free 45min sessions per week with a PT Warrior membershipIf you do not hold a monthly membership, public PT sessions for
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
PT
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Class type: Individual class
Pilates
60 分鐘
Mon 10.00am or Wed 10.30am: Our 60minute Pilates class is great for all ages and abilities. You MUST pre-book to attend Pilates.This is a low-impact workout which uses controlled, repetitive movements to build muscular endurance, stability and improv
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Pilates
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Class type: Group
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Equipment and facility rental:
Induction
30 分鐘
During your Induction our staff will show members how to set up and use the cardio machines and introduce you to the resistance equipment so you have the basic knowledge to be able to have a balanced and effective workout.COSTS: Customers must either
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Induction
Body Tone
45 分鐘
Thu 6.15pm: Our Body Tone class with Jennie is a fun mix of strength, cardio and core exercises. Suitable for all abilities and fitness levels, the class is designed to burn fat and tone your whole body.All classes are £4.00 - Pay on arrival - Discou
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Body Tone
Pads 4 Fitness
30 分鐘
A short high intensity 30minute Boxing Pad workout with one of our qualified personal trainers. Delivered as either a single 1:1 session or small group of 2 to 4 people only.£4.50 single, £3.00pp as part of a small group. Book online, subject to avai
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Pads 4 Fitness
Strength & Balance
45 分鐘
Fri 11am - Aimed at older adults and those with mobility concerns, the session is aimed at helping to get you moving, increase your strength, balance and mobility with a range of various low impact activities, suitable for all abilities.All classes a
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Strength & Balance
Pickleball Court
60 分鐘
Pickleball is easy to learn, fun to play and is a great way to exercise.One of the fastest-growing sports in the world, pickleball is suitable for people of all ages and abilities and is a very social activity that you can play with family and frie
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Pickleball Court
Bootcamp
45 分鐘
Tue 6.15pm: The Bootcamp involves a high intensity interval style workout that is guaranteed to burn fat and tone your whole body. We very rarely use any equipment, utilising old school body weight exercises that hit the whole body. All classes
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Bootcamp
Active50s
45 分鐘
Tue 11.30am: This is a 45min group exercise class for all adults regardless of age and ability.Active50s is a medium level impact class aimed to improve strength, balance, coordination in a safe friendly circuit style format. Small hand held weights,
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Active50s
BoxFit
45 分鐘
Thu 6.15pm: A class of high intensity cardio and strength using boxing techniques and activities to push you through 45minutes of a full body workout. This is an ideal class to burn calories, increase your heartrate and metabolism.Individual class pr
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
BoxFit
Dance Gold
60 分鐘
Fri 10.30am: A fun social light dance aerobic class suitable for all abilities. Group exercise isn’t just about getting fit and healthy – though you’ll certainly do that – but also about meeting people, having fun together, dancing, smiling, and l
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Dance Gold
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Dancer level: Beginner
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Class type: Group
Box Active
45 分鐘
Tue 10.30am: A low impact, no-contact 45minute aerobic class using boxing techniques and movement to help improve cognitive functions, balance, coordination and cardiovascular fitness.This class is ideal for those older adults who wish to see the ben
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Box Active
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Class type: Group
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Equipment and facility rental:
Jnr Kickboxing
45 分鐘
Wed 4.15pm: A great 45minute class for 9 to 14 year olds. Kickboxing is a fantastic way for boys and girls to improve their physical and mental health and make new friends. We focus on teaching self discipline and respect, and having lots of
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Jnr Kickboxing
Active Gold
45 分鐘
Tue 11.30am: This is a 45min group exercise class for all adults regardless of age and ability.Active Gold is a medium level impact class aimed to improve strength, balance, coordination in a safe friendly circuit style format. Small hand held weight
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Active Gold
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Class type: Group
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Equipment and facility rental:
Baby Fit
45 分鐘
Thu 1.30pm: Our Baby Fit class is for mother and baby (from 6 weeks postpartum-2yrs). We will support you through each class, regardless of your fitness levels to ensure you can slowly rebuild and improve your fitness, strength and stamina. This c
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Baby Fit
Seated Pilates
45 分鐘
Wed 11.45am: A 45minute slow moving chair-based Pilates class suitable for people who have difficulty getting down on the floor. Regular practice can improve posture, muscle tone and more confidence with balance.
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Seated Pilates
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Class type: Group
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Equipment and facility rental:
Tai Chi Qigong
60 分鐘
Tues: 1.30pm Tai Chi Qigong is an ancient form of Chinese exercise characterized by slow, graceful movements that help improve circulation, balance, and posture. Relaxation of the main muscle groups and joints helps open the body to the healing and
The QFit Gym
Dudley, John Willie Sams Centre, Market Street
Tai Chi Qigong
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Class type: Group
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Teacher gender: Woman
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Level: Intermediate
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Equipment rental:
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