聯絡資訊
- 42yoga.simplybook.me
- 42 Yoga , Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
營業時間
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星期日
上午9:30 - 下午12:00
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星期一
上午9:30 - 上午10:30
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星期二
店休
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星期三
上午9:30 - 上午10:30
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星期四
店休
-
星期五
店休
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星期六
上午9:30 - 上午10:30
公司資訊
YOGA nourishes your mind, body, and soul. The continued practise of yoga leads you to a sense of peace and wellbeing, and a feeling of being connected to your true self and to others. It relieves stress and anxiety, as well as improving flexibility, balance, strength, and overall wellness.42 Yoga OUTSIDEBegins 11 January 2021Until Easter團隊組成
Suze Male (Sunday Flow)
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Suze Male (Sunday Flow)
Suze Male (Weekday)
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Suze Male (Weekday)
Suze Male (Yin)
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Suze Male (Yin)
Natalie
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Natalie
熱門服務
Yin Yoga Class Monday 9.30am-10.30am
60 分鐘
Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Yin Yoga Class Monday 9.30am-10.30am
Gentle Hatha Yoga Wednesday 9.30am - 10.30am
60 分鐘
A gentle yoga class. This class will move slowly, focussing on yoga poses and breathing technique. It will be adapted to those who attend. Suitable for all levels and especially beginners. Casual class $15. $10 concession and seniors
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Gentle Hatha Yoga Wednesday 9.30am - 10.30am
Flow Yoga Class With Natalie Saturday morning 9.30am - 10.30am
60 分鐘
Get some yoga in your Saturday morning with the lovely Natalie. A flowing, breath-focussed yoga class.
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Flow Yoga Class With Natalie Saturday morning 9.30am - 10.30am
Yoga Flow Class Sunday 9.30am - 10.30am
60 分鐘
With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm. Suitable for all levels. Casual class $15, concession $10
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Yoga Flow Class Sunday 9.30am - 10.30am
Yin Yoga Class Sunday 11.00am - 12.00pm
60 分鐘
Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues
42 Yoga
Preston, Ray Bramham Gardens, St Georges Road (South Side of Bell Street)
Yin Yoga Class Sunday 11.00am - 12.00pm
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