營業時間
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星期日
店休
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星期一
07:00 - 18:00
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星期二
07:00 - 18:00
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星期三
07:00 - 18:00
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星期四
07:00 - 18:00
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星期五
07:00 - 18:00
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星期六
店休
公司資訊
Strength at Every Age.AE Fit is independent personal training from Andrew Estes — built on one belief: getting older doesn't mean getting weaker. It means training smarter.What I provide:1-on-1 personal training — 30- and 60-minute sessions built around your goals, your ability, and your schedule. No cookie-cutter programs.Semi-private training — train with your partner or a friend in the same session.Training at your home — if getting to the gym is the hard part, I'll come to you.Daily accountability between sessions — a morning prompt and an evening check-in by text, so the walking and homework actually get done. The sessions matter, but what you do between them is where the progress compounds.Programming that progresses with you — strength, balance, and mobility work that keeps you doing the things you love, independently, for as long as possible.Honest coaching, full transparency — you always know exactly what you've paid for and what you've used. No surprises, no fine print.Whether you're starting for the first time or you've trained for years, the goal is the same: stay strong, stay mobile, and stay in charge of your own life — at every age.Andrew Estes, MS, CPT, CNCAndrew Estes Fitness, LLC — AE FitLittle Rock, Arkansas團隊組成
Andrew Estes
aefit
little rock, 6 red birch cv
Andrew Estes
熱門服務
30 minute-one on one
30 分鐘
aefit
little rock, 6 red birch cv
30 minute-one on one
30 minute-semi private (per person)
30 分鐘
aefit
little rock, 6 red birch cv
30 minute-semi private (per person)
60 minute-one on one
60 分鐘
aefit
little rock, 6 red birch cv
60 minute-one on one
60 minute-semi private (per person)
60 分鐘
aefit
little rock, 6 red birch cv
60 minute-semi private (per person)
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