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finessepersonaltraining

營業時間

  • 星期日

    08:00 - 10:00

  • 星期一

    08:00 - 20:30

  • 星期二

    08:00 - 20:30

  • 星期三

    08:00 - 20:30

  • 星期四

    08:00 - 20:30

  • 星期五

    08:00 - 20:30

  • 星期六

    08:00 - 10:00

公司資訊

abc

團隊組成

Monday General Fitness

Monday Clubbercise

Tuesday Pilates

Tuesday Zoom

Thursday Pilates

Friday Strength & Core

Saturday Bootcamp

Wednesday Pilates

熱門服務

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Clubbercise

45 分鐘

Location: St Johns Hall - Turn the lights down, turn the music up and get moving.Clubbercise combines easy-to-follow dance and fitness moves with club anthems, glow sticks and a brilliant atmosphere. It’s a full-body cardio workout, but one that feel

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Tuesday Pilates

45 分鐘

Location: Braza Club - Build strength, improve mobility and move with more confidence.Hannah’s Pilates classes focus on controlled movement, core strength, balance and flexibility, with exercises that can be adapted to suit different abilities.Whethe

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General Fitness

45 分鐘

Location: St Johns Hall - This class is an weekly favorite with our members as we mix it up, each week we do something different to challenge our fitness. Circuits, hiit, combat, boxercise, bums legs and tums ,pilates and stretch workouts. We use bod

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Zoom Pilates

45 分鐘

THIS IS AN ONLINE CLASS - Enjoy all the benefits of Pilates from the comfort of home.Hannah’s live Zoom Pilates classes focus on core strength, mobility, balance and controlled movement, with exercises that can be adapted to suit different abilities.

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Strength & Core

45 分鐘

Location: Westend Park ( unless otherwise specified ) - Build strength, improve stability and feel stronger in everyday life.Hannah’s Strength & Core class combines resistance exercises with focused core work for a full-body workout that helps bu

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Bootcamp

45 分鐘

Location: Westend Park ( unless specified ) A full-body workout designed to get you moving, build strength and improve your overall fitness.Hannah’s Bootcamp combines a mix of cardio, strength and functional exercises, with every session offering som

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Wednesday Pilates

45 分鐘

Location: St Johns Hall - Build strength, improve mobility and move with more confidence.Hannah’s Pilates classes focus on controlled movement, core strength, balance and flexibility, with exercises that can be adapted to suit different abilities.Whe

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Thursday Pilates

45 分鐘

Location: Estover Clubhouse - Build strength, improve mobility and move with more confidence.Hannah’s Pilates classes focus on controlled movement, core strength, balance and flexibility, with exercises that can be adapted to suit different abilities

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