Join us on the 29th October 2022 for an Inversion Workshop with Norie Jones. This ‘Inversions Workshop’ offers a safe and mindful way to learn how to invert (go upside down into yoga poses) kindly and steadily. Expect a step-by-step approach – with key build up and cool down poses to help warm the body and focus the mind. It will help understanding the therapeutic benefits and precautions for inversions.If you are nervous or don’t know how to step into something with ease and confidence, it’s often the fear of the unknown. Part of the morning will focus on bringing kindness in your approach. Including calmness of the breath, safety and support for the body, ease and steadiness for the mind.Who can attend?This inversions workshop is ideal for students who are ready for a new challenge. Whether you are ‘nearly’ ready to come into inversions, or new to the postures. Or are simply curious to find out more about being upside down. If you are a regular practitioner of these poses, you will learn how to bring more depth and variety to your inversions. How to bookPlease only book on this yoga inversions workshop if you know that you can attend. Note once you have booked a place, no credit transfer or refunds are available for cancellations made later than 3 days before the start date. Please bring along your own mat or book a mat rental.Cancellation policyA full refund will be made for cancellations made more than 10 days before the start date. For cancellations less than 3 days before the course or workshop there will be no refunds or transfers unless: the course/ workshop is full and your place can be filled from a waiting list, or you are sick/injured/pregnant and can provide a doctor’s noteIn these cases we will refund the fee. All clients are asked to agree and acknowledge Fulham Yoga wavier upon booking a course or workshop.• If a course or workshop is cancelled you will be offered either a refund or the option of being transferred to an alternative event• We are unable to give refunds in the case of cancelled transport (trains, aeroplanes etc). Please ensure you take out relevant insurance to protect yourself against this.• Refunds are not possible to be made retrospectively. If we have not heard from you by 24 hours following the end of a workshop we will not be able to process any refunds.• We reserve the right to cancel a workshop for any reason. Whilst we would only do this in exceptional circumstances that mean we are unable to offer the workshop as advertised, or if there are insufficient numbers booked onto the workshop to make it viable for the teacher taking the workshop. Should this happen, we will notify you as soon as we have knowledge of the cancellation and will refund you the full £ (sterling) amount you have paid us in respect of the workshop. We will not be responsible for any additional expenses which you may have incurred in respect of the workshop, including travel, accommodation or exchange rate losses.