營業時間
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星期日
店休
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星期一
店休
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星期二
店休
-
星期三
店休
-
星期四
17:30 - 19:30
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星期五
店休
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星期六
09:00 - 10:00
公司資訊
I offer dynamic mat pilates classes designed to build strong, mobile, resilient bodies. Our dynamic, low-impact sessions blend precise technique with powerful flows to boost core strength, posture, flexibility, and performance—without the strain.Whether you’re a seasoned athlete or a total beginner, my signature Power Pilates approach meets you where you are. Expect clear coaching, smart progressions, and tailored modifications so you feel confident, challenged, and supported every step of the way.Each class focuses on mindful, effective movement that supports healing, builds strength over time, and empowers you to progress at your own pace.團隊組成
Georgia Torrice
georgiapowerpilates
Gladsmuir, A199
Georgia Torrice
熱門服務
Mat Pilates
60 分鐘
georgiapowerpilates
Gladsmuir, A199
Mat Pilates
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