營業時間

  • 星期日

    店休

  • 星期一

    06:45 - 19:15

  • 星期二

    店休

  • 星期三

    店休

  • 星期四

    18:15 - 19:00

  • 星期五

    店休

  • 星期六

    店休

公司資訊

45-minute weighted workouts. Mondays at 6:30pm and Saturday mornings at 9:30am. Workouts will cover all body parts from upper and lower body to cardio and abs. You are welcome to book all sessions in advance to secure you place or just choose which sessions you wish to attend. The classes work for all ages and ability levels, so come along!

團隊組成

Tilly Wyatt

熱門服務

服務項目照片

Group PT session

45 分鐘

45-minute weighted workouts over a 6-week block. Workouts will cover everything ranging from the upper and lower body to cardio and abs. You choose which sessions you wish to attend.

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Bank holiday classes

45 分鐘

A hyrox-inspired weighted cardio class is held at Wickwar Strength and Fitness gym at 9am on Bank holiday Mondays! Starting a Monday morning right with a 45-minute workout involving both weights and cardio to give a hyrox-inspired HIIT session.

服務項目照片

Hyrox AM

45 分鐘

A hyrox-inspired weighted cardio class is held at Wickwar Strength and Fitness gym every Monday at 6:30 am. Starting a Monday morning right with a 45-minute workout involving both weights and cardio to give a hyrox-inspired HIIT session.

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Family Fitness

45 分鐘

Every Thursday at 11 am in August, Family Fitness allows you to get a workout in with your children during the school holidays. Show your children the importance and fun in staying active and help expose them to a positive gym environment. Children c

服務項目照片

Hyrox PM

45 分鐘

A class held at Wickwar Strength and Fitness gym every Thursday 6:15pm - 7pm. For all ages, abilities, men & women the class is inspired by hyrox style training in combination with weights to form the ultimate HIIT class.

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