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Get Strong with Joanne Fitness Coaching

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聯絡資訊

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營業時間

  • 星期日

    上午9:00 - 下午6:00

  • 星期一

    上午7:00 - 下午8:00

  • 星期二

    上午7:00 - 下午8:00

  • 星期三

    上午7:00 - 下午8:00

  • 星期四

    上午7:00 - 下午8:00

  • 星期五

    上午7:00 - 下午8:00

  • 星期六

    上午7:00 - 下午8:00

公司資訊

Joanne is a ACE-certified personal trainer, certified Exercise Therapist, Level 1 Kettlebell Instructor, DTS Striking Instructor and an aspiring Muay Thai Fighter based in Toronto, Canada. With a diverse athletic background, she utilizes bodyweight movements, kettlebells, and unconventional equipments (steel clubs, steel maces, etc) to provide a results based training program focused on 3 values: Consistency, Commitment, Confidence.

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5 Class Pass

優惠折扣: -$80.00

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Joanne

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Strength & Conditioning Virtual Classes

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熱門服務

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Strength & Conditioning Virtual Classes

50 分鐘

February 2022 ScheduleMonday, Wednesday, Thursday at 12pm ESTJoin with fellow participants to stay active from the convenience of your own home with real time feedback provided. Classes have a focus of around 70% strength & 30% conditioning. Each

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Private Training (Virtual or In-Person)

60 分鐘

Private training with an individualized program (3-12 month programs) catered to your goals, injuries and lifestyle. With the flexibility of virtual, in-home and in-gym options, Joanne is here to keep you accountable to your goals, challenge you to y

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Small Group Virtual Training

60 分鐘

Grab a few friends to stay active together from the convenience of your own homes with real time feedback provided. Each participant will participate in a full body movement screen prior to training as programs will be written based on your goals &am

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