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Kodi Smith Performance

營業時間

  • 星期日

    08:15 - 18:00

  • 星期一

    05:00 - 20:30

  • 星期二

    05:00 - 20:30

  • 星期三

    05:00 - 20:30

  • 星期四

    05:00 - 20:30

  • 星期五

    08:30 - 19:30

  • 星期六

    07:00 - 18:00

公司資訊

Kodi Smith Performance LLC specializes in strength, speed, agility, and functional training for athletes of all ages—from aspiring competitors to seasoned professionals. With a focus on structured coaching, innovative techniques, and measurable results, Kodi Smith Performance empowers individuals to enhance their performance, build resilience, and achieve their fitness goals. Whether refining explosive power, improving endurance, or mastering agility, the brand is dedicated to pushing boundaries and optimizing athletic growth through expert guidance and strategic programming.For adult clients, Kodi Smith Performance offers tailored functional training solutions, helping them build strength, mobility, and athleticism for peak performance in sports, recreation, and daily life. Whether pursuing competitive goals or seeking longevity in movement, the program is designed to elevate fitness and redefine limits at any stage.

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Kodi Smith

Kodi Smith - Private

熱門服務

服務項目照片

Elite Speed & Power Development

60 分鐘

The Elite Speed & Power program combines VertiMax power training with advanced strength, speed, and agility work to help athletes build explosive performance from the ground up. Each session is designed to improve acceleration, power output, and

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Youth Speed & Agility Training

60 分鐘

The Youth Development Program builds the foundation for athletic success through movement mastery, coordination, and early strength development — all within a structured, motivating, and supportive environment. Designed specifically for athletes ages

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One-Time Evaluation – Personalized Performance Assessment

60 分鐘

At Kodi Smith Performance, we recognize that every athlete and individual has unique strengths, goals, and areas for improvement. This one-time evaluation session provides a comprehensive assessment designed to help clients understand their current m

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Personal Training - Strength, Speed & Agility Coaching

60 分鐘

Kodi Smith Performance LLC delivers elite one-on-one training in strength, speed, and agility. We empower athletes and active individuals to move stronger, faster, and more efficiently through structured coaching and evidence-based techniques. Every

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Personal Training - Functional Fitness for Adults

60 分鐘

The Functional Performance program is designed to help adults move better, feel stronger, and perform with greater confidence in every area of life. Each session blends mobility, stability, and strength development to create a balanced foundation for

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Personal Training – Start Them Young (Youth Athletic Foundations, Ages 4–9)

60 分鐘

At Kodi Smith Performance, we believe that building a strong athletic foundation starts early. Our youth fundamentals program is designed to help athletes ages 4 to 10 move with confidence, develop essential motor skills, and build a love for trainin

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Personal Training – Injury Prevention & Rehab Strengthening

60 分鐘

Injury Prevention & Rehab Strengthening is designed to help athletes and individuals build resilience, stability, and long-term movement health. Through targeted exercises, mobility drills, and strength-building techniques, this program focuses o

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Recovery and Injury Prevention at Kodi Smith Performance

60 分鐘

The Recovery and Injury Prevention program helps athletes and active individuals move with greater efficiency, stability, and confidence. Each session is designed to reduce injury risk, improve joint function, and enhance overall performance through

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Youth Speed & Agility – Monday 5:45 PM – 6:45 PM

60 分鐘

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Youth Speed & Agility – Tuesday 5:30 PM – 6:30 PM

60 分鐘

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Youth Speed & Agility – Wednesday 5:30 PM – 6:30 PM

60 分鐘

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Youth Speed & Agility – Thursday 5:30 PM – 6:30 PM

60 分鐘

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Teen Speed & Agility - Thursday 3:30 PM - 4:30 PM

60 分鐘

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Teen Speed & Agility - Friday 3:30 PM - 4:30 PM

60 分鐘

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Teen Speed & Agility - Friday 4:30 PM - 5:30 PM

60 分鐘

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Teen Speed & Agility - Monday 4:45 PM - 5:45 PM

60 分鐘

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Teen Speed & Agility - Tuesday 3:30 PM - 4:30 PM

60 分鐘

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Teen Speed & Agility - Thursday 4:30 PM - 5:30 PM

60 分鐘

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Teen Speed & Agility - Tuesday 4:30 PM - 5:30 PM

60 分鐘

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Teen Speed & Agility - Wednesday 3:30 PM - 4:30 PM

60 分鐘

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Teen Speed & Agility - Wednesday 4:30 PM - 5:30 PM

60 分鐘

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Online Performance Training – Weekly Coaching Call

30 分鐘

Online Performance Training – Weekly Coaching CallThe Weekly Coaching Call is a core component of the Online Performance Training program and serves as the primary live coaching touchpoint for athletes training remotely.These sessions are designed to

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Premium Live Virtual Coaching – 30 Minutes

30 分鐘

Premium Live Virtual CoachingPremium Live Virtual Coaching is the highest level of remote support offered through Kodi Smith Performance. This option provides one-on-one, real-time coaching, delivered virtually, and functions most similarly to privat

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Premium Live Virtual Coaching – 60 Minutes

30 分鐘

Premium Live Virtual CoachingPremium Live Virtual Coaching is the highest level of remote support offered through Kodi Smith Performance. This option provides one-on-one, real-time coaching, delivered virtually, and functions most similarly to privat

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