營業時間

  • 星期日

    店休

  • 星期一

    09:00 - 18:00

  • 星期二

    09:00 - 18:00

  • 星期三

    09:00 - 18:00

  • 星期四

    09:00 - 18:00

  • 星期五

    09:00 - 18:00

  • 星期六

    店休

公司資訊

At laurelbrown, Calabar’s personal fitness consultation studio, we turn real-life schedules into sustainable results. Whether you’re starting fresh, bouncing back, or leveling up, our 1:1 consultations craft clear, customized plans around your body, goals, and lifestyle. Expect movement assessments, goal mapping, smart programming, and practical nutrition guidance—plus the accountability and motivation that keep you consistent.We operate beyond categories—tailoring support for weight management, strength and mobility, posture, and desk-stress relief. Sessions are private, friendly, and outcome-focused, available in-studio or virtual to fit your week.Book today to:- Get a personalized roadmap you can actually follow- Learn proper form and injury-aware progressions- Track milestones with expert check-ins- Feel stronger, energized, and confidentYour first step starts now—book your personal fitness consultation with laurelbrown in Calabar.

團隊組成

Alex chen Fitness

熱門服務

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Personal fitness consultation

60 分鐘

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