營業時間
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星期日
店休
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星期一
上午7:00 - 下午9:00
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星期二
上午10:00 - 下午9:00
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星期三
上午8:00 - 下午4:00
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星期四
上午7:00 - 下午9:00
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星期五
上午8:00 - 下午8:00
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星期六
上午8:00 - 下午4:00
公司資訊
Return to Pilates is well equipped Pilates Studio located in Cork City. Studio offer small group in studio Pilates Mat and Reformer classes, Pilates Mat online classes, private or semi-private classes. Small group classes allows attention for detailed work with clients. Pilates is form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates involve slow, precise movements and breath control. It's a type of body-mind connection, that brings you back into the present moment, allows you to focus on your own mental and physical development, will makes you feel better and look better. It will help you Return to life!Pilates classes will be tailored to meet your needs and goals. Prepare that you will work your entire body as the Pilates meant to be a full body workout. Attention to detail will help you to discover and understand the nuances in depth of all exercises and challenge you to reconsider your ideas about what full body "workout" means.團隊組成
Viktoria
Viktoria
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Viktoria
Viktoria
Viktoria
Viktoria
NEW Beginner Reformer
熱門服務
Beginner Mat
50 分鐘
This class (course) is designed for someone who has never taken Pilates class before, or for someone who is returning to Pilates after a long break. 2 New Mat 6 weeks Beginner courses will commence Monday 25th July at 6.30pm and Friday 29th July
Strength and Tone Mat
50 分鐘
This is an Open level class, from advanced Beginner and beyond.The class is meant to be a dynamic workout through the entire body, Strength & Tone! Expect use of small equipment such as Pilates mini ball, resistance band or small weights to
Beginner Reformer
50 分鐘
Beginner Reformer is great for someone who haven't done Pilates before or have done Mat Pilates previously. We strongly recommend to our Clients Beginner Reformer class to begin with in Return to Life Pilates Studio. Expect slower paced cla
Improver Reformer
50 分鐘
Improver Reformer class is for someone who have already completed a Beginners Reformer course and want to progress and improve on their core strength, mobility and flexibility at safe, yet challenging speed.This class works on correcting po
Advanced Beginner Reformer
50 分鐘
Advanced Beginner Reformer class is for someone who have been practicing Mat Pilates previously, but doesn't have any experience with Reformer. Learn how to work and workout with Pilates apparatus in different ways. Progress and improve on
Advanced Beginner Mat
50 分鐘
Advanced Beginner class is for someone who have completed Beginner Pilates course, or who have been practicing Mat Pilates for a while, but doesn't feel to get into Improver level just yet. Expect Beginner set of exercises, well explained, modificati
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