SheZone
營業時間
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星期日
店休
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星期一
09:00 - 21:00
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星期二
09:00 - 21:00
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星期三
09:00 - 21:00
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星期四
09:00 - 21:00
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星期五
09:00 - 21:00
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星期六
09:00 - 21:00
公司資訊
SheZone offers group fitness in Scandinavian and English on the Costa del Sol. A welcoming space created for women, with classes that combine energy, strength, and joy. Here you can train in a safe and supportive atmosphere that focuses on feeling good, not fitting an ideal.優惠＆促銷
促銷折扣
Free Trial Class
Enjoy a free trial and join any class you like. Discover the joy of moving, building strength, and feeling energized in a supportive atmosphere. Pick the session that excites you most and make it your first step with SheZone.
Special tryfree
團隊組成
Mette Madsen
SheZone
Fuengirola, Avenida Los Pacos 27
Mette Madsen
10 18
熱門服務
Stretch & Mobility (Mondays 9.30-10.30)
60 分鐘
A class designed to increase strength, flexibility, and freedom of movement. Mobility work strengthens joints and posture while reducing injury risk, and stretching eases muscle tension, enhances flexibility, and promotes relaxation. Free Trial? Use
SheZone
Fuengirola, Avenida Los Pacos 27
Stretch & Mobility (Mondays 9.30-10.30)
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Fitness class : Stretching
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Class type: Group
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Equipment and facility rental:
Legs, Bums & Tums (Tuesdays 18-19)
60 分鐘
An effective workout targeting your core and lower body. Using bands, weights, and balls, we challenge and shape abs, glutes, and thighs. Exercises are scalable for all levels, helping you build strength and achieve a toned body. Free Trial? Use cod
SheZone
Fuengirola, Avenida Los Pacos 27
Legs, Bums & Tums (Tuesdays 18-19)
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Fitness class : Standard Fitness and Buttlift
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Class type: Group
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Equipment and facility rental:
Full-Body Wake-Up (Wednesdays 9.30-10.30)
60 分鐘
Start your day with movement, energy, and a smile! This morning class combines light warm-up, full-body strength training, and stretching to leave you feeling strong, flexible, and refreshed. Suitable for all fitness levels. Free Trial? Use code she
SheZone
Fuengirola, Avenida Los Pacos 27
Full-Body Wake-Up (Wednesdays 9.30-10.30)
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Fitness class : Standard Fitness and Stretching
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Class type: Group
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Equipment and facility rental:
Circuit Training (Thursdays 19-20)
60 分鐘
A full-body workout combining strength and cardio at different stations in short, timed rounds. You’ll rotate through 6 to 10 exercises with rest in between, gently challenging your body in a way that feels energizing, not overwhelming.The pace is yo
SheZone
Fuengirola, Avenida Los Pacos 27
Circuit Training (Thursdays 19-20)
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Fitness class : Circuit training
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Class type: Group
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Equipment and facility rental:
ABSolution (Saturdays 10.30-11.30)
60 分鐘
A class designed to strengthen your abs and core. Through a variety of effective exercises, we target both the deep and surface muscles. Perfect for anyone wanting a stronger core, improved posture, and a toned midsection. Free Trial? Use code shezo
SheZone
Fuengirola, Avenida Los Pacos 27
ABSolution (Saturdays 10.30-11.30)
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Fitness class : Core
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Class type: Group
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Equipment and facility rental:
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