SheZone
營業時間
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星期日
店休
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星期一
09:00 - 21:00
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星期二
09:00 - 21:00
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星期三
09:00 - 21:00
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星期四
09:00 - 21:00
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星期五
09:00 - 21:00
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星期六
09:00 - 21:00
公司資訊
SheZone offers group fitness in Scandinavian and English on the Costa del Sol. A welcoming space created for women, with classes that combine energy, strength, and joy. Here you can train in a safe and supportive atmosphere that focuses on feeling good, not fitting an ideal.優惠＆促銷
促銷折扣
團隊組成
Mette Madsen
SheZone
Fuengirola, Avenida Los Pacos 27
Mette Madsen
10 18
熱門服務
Stretch & Mobility (Mondays 9.30-10.30)
60 分鐘
A class designed to increase strength, flexibility, and freedom of movement. Mobility work strengthens joints and posture while reducing injury risk, and stretching eases muscle tension, enhances flexibility, and promotes relaxation. New here? Get 5
SheZone
Fuengirola, Avenida Los Pacos 27
Stretch & Mobility (Mondays 9.30-10.30)
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Fitness class : Stretching
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Class type: Group
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Equipment and facility rental:
Legs, Bums & Tums (Tuesdays 18-19)
60 分鐘
An effective workout targeting your core and lower body. Using bands, weights, and balls, we challenge and shape abs, glutes, and thighs. Exercises are scalable for all levels, helping you build strength and achieve a toned body. New here? Get 50% o
SheZone
Fuengirola, Avenida Los Pacos 27
Legs, Bums & Tums (Tuesdays 18-19)
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Fitness class : Standard Fitness and Buttlift
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Class type: Group
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Equipment and facility rental:
Full-Body Wake-Up (Wednesdays 9.30-10.30)
60 分鐘
Start your day with movement, energy, and a smile! This morning class combines light warm-up, full-body strength training, and stretching to leave you feeling strong, flexible, and refreshed. Suitable for all fitness levels. New here? Get 50% off yo
SheZone
Fuengirola, Avenida Los Pacos 27
Full-Body Wake-Up (Wednesdays 9.30-10.30)
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Fitness class : Standard Fitness and Stretching
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Class type: Group
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Equipment and facility rental:
Circuit Training (Thursdays 18-19)
60 分鐘
A full-body workout combining strength and cardio at different stations in short, timed rounds. You’ll rotate through 6 to 10 exercises with rest in between, gently challenging your body in a way that feels energizing, not overwhelming.The pace is yo
SheZone
Fuengirola, Avenida Los Pacos 27
Circuit Training (Thursdays 18-19)
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Fitness class : Circuit training
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Class type: Group
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Equipment and facility rental:
ABSolution (Saturdays 10.30-11.30)
60 分鐘
A class designed to strengthen your abs and core. Through a variety of effective exercises, we target both the deep and surface muscles. Perfect for anyone wanting a stronger core, improved posture, and a toned midsection. New here? Get 50% off your
SheZone
Fuengirola, Avenida Los Pacos 27
ABSolution (Saturdays 10.30-11.30)
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Fitness class : Core
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Class type: Group
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Equipment and facility rental:
Club Danés
60 分鐘
SheZone
Fuengirola, Avenida Los Pacos 27
Club Danés
評論
2 客戶評論