聯絡資訊
- stepforwardwithlewis.simplybook.it
- Step Forward With Lewis, Northampton, 41 High Street, Hardingstone
營業時間
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星期日
08:00 - 12:00
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星期一
05:20 - 22:00
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星期二
05:20 - 22:00
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星期三
05:20 - 22:00
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星期四
05:20 - 22:00
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星期五
05:20 - 22:00
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星期六
06:00 - 18:00
公司資訊
Step Forward with Lewis is a fitness club with a difference. We started out on our journey as a running club, catering for all abilities. Then in September 2020, we launched as a full-time business, offering everything from personal training to bootcamps, boxercise, strength and cardio sessions and HIIT, as well as our traditional hill, fartlek and running sessions.From our inception as a running club, our ethos has always been based around people getting out there and covering whatever distance they want, however they can. That means we cater for runners, joggers, walkers, wheelchair users and those who are deaf and hard of hearing or visually impaired.That attitude exists through everything we do now. We don’t care if you’re a gym buff or have barely mustered the energy to crawl out of bed for 20 years – everyone is welcome and we believe we can help anyone improve while having fun in the process. Michelle Lewis is a fully qualified personal trainer, fitness instructor and running coach, so you can guarantee the best possible advice and training.團隊組成
Step Forward with Lewis
Michelle Lewis
Northampton, 41 High Street, Hardingstone
Step Forward with Lewis
熱門服務
Strength & Cardio
40 分鐘
MONDAY, 6.30PMCOST: £5Please pay in person or into SFWL bank account prior to classPeople must book on to classes to take part.Full payment expected if not cancelled within 24 hours.These sessions is designed to be a fun and intense way to get fit an
Michelle Lewis
Northampton, 41 High Street, Hardingstone
Strength & Cardio
Boxercise
40 分鐘
TUESDAY, 6PMCOST: £5Please pay in person or into SFWL bank account prior to class.People must book on to classes to take part.Full payment expected if not cancelled within 24 hours.This sessions is designed to be a fun and intense way to get fit and
Michelle Lewis
Northampton, 41 High Street, Hardingstone
Boxercise
Hardingstone: Get Up and Go! Exercise for Older Adults
40 分鐘
TUESDAYS AND THURSDAYS, 10AMCOST £5Get up and Go! is part of a falls prevention programme providing strength and balance sessions for older, frailer adults to improve their mobility and confidence.In order to be part of this scheme, Michelle has rece
Michelle Lewis
Northampton, 41 High Street, Hardingstone
Hardingstone: Get Up and Go! Exercise for Older Adults
Wootton: Get Up and Go! Exercise for Older Adults
40 分鐘
WEDNESDAY, 11.10AMCOST: £5Get up and Go! is part of a falls prevention programme providing strength and balance sessions for older, frailer adults to improve their mobility and confidence.In order to be part of this scheme, Michelle has recently qual
Michelle Lewis
Northampton, 41 High Street, Hardingstone
Wootton: Get Up and Go! Exercise for Older Adults
East Hunsbury: Get Up and Go! Exercise for Older Adults (Friday)
40 分鐘
FRIDAYS, 10AMCOST £5Get up and Go! is part of a falls prevention programme providing strength and balance sessions for older, frailer adults to improve their mobility and confidence.In order to be part of this scheme, Michelle has recently qualified
Michelle Lewis
Northampton, 41 High Street, Hardingstone
East Hunsbury: Get Up and Go! Exercise for Older Adults (Friday)
T's Dance Aerobics
40 分鐘
THURSDAY, 6.30PMCOST: £5Please pay in person or into SFWL bank account prior to classPeople must book on to classes to ensure they can take part.Full payment expected if not cancelled within 24 hours.Join Teresa to dance the evening away with our aer
Michelle Lewis
Northampton, 41 High Street, Hardingstone
T's Dance Aerobics
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