聯絡資訊
- stretchwithziad.simplybook.me
- Stretch With Ziad, Toronto, 326 Adelaide St W, 3rd floor, Inside "Source Chiropractic"
營業時間
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星期日
店休
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星期一
店休
-
星期二
店休
-
星期三
14:00 - 20:00
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星期四
店休
-
星期五
14:00 - 20:00
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星期六
10:00 - 16:00
公司資訊
Hi, I’m Ziad Alrahbani, a passionate stretching and muscle wellness specialist based in Toronto. With over 10 years of experience in helping individuals improve their mobility, reduce muscle tension, and enhance their overall wellbeing, I offer personalized stretching sessions designed to cater to your unique needs.My journey began in Lebanon, where I developed a deep understanding of how muscle imbalances can impact daily life. Having worked closely with clients from various backgrounds, I’ve seen firsthand how targeted stretching can transform not just physical health, but overall quality of life. Before moving to Toronto, I gained valuable experience working in Qatar, where I had the opportunity to work with a multicultural client base similar to Toronto’s diverse demographic. During my time there, Qatar was at the heart of the global sports scene, hosting major events like the World Cup. I collaborated with upscale wellness facilities, supporting athletes and individuals alike to maintain peak physical condition through customized stretching and wellness sessions. Now, I’m excited to bring this knowledge to help people in Toronto move better and feel better every day.團隊組成
Ziad Alrahbani - 326 Adelaide St W location, 3rd floor, inside "Source Chiropractic" - Downtown Toronto -
熱門服務
stretchwithziad
60 分鐘
Targeted Stretching for Pain Relief
30 分鐘
Full-body stretching session
45 分鐘
Monthly Package - 30 minutes sessions x4
30 分鐘
Monthly Package - 45 minutes sessions x4
45 分鐘
Performance Recovery Massage (Deep Tissue) - 30 min
30 分鐘
Targeted Relief. Focused work on one or two specific "problem areas" (e.g., lower back and hips, or neck and shoulders). Perfect for a quick reset.Go beyond the surface. This high-intensity, non-RMT session uses firm pressure and slow strokes to reac
Performance Recovery Massage (Deep Tissue) - 45 min
45 分鐘
The Full Reset. A more comprehensive session addressing primary tension areas plus compensatory muscle groups. Ideal for sports recovery.Go beyond the surface. This high-intensity, non-RMT session uses firm pressure and slow strokes to reach deeper m
Decompression Cupping (Dry Cupping)
30 分鐘
Reverse the pressure. While massage pushes into the muscle, cupping uses suction to pull tissue upward, decompressing the fascia and significantly boosting local blood flow. This 'negative pressure' technique is a favorite for athletes looking to jum
The Ultimate Reset Combo
45 分鐘
Experience the best of both worlds with our signature recovery duo. This high-impact session combines the passive elongation of Assisted Stretching with the negative pressure of Dry Cupping for a total systemic reset.We start with 30 minutes of targe
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