營業時間
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星期日
店休
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星期一
05:30 - 19:00
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星期二
05:30 - 19:00
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星期三
05:00 - 18:30
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星期四
05:30 - 19:00
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星期五
06:00 - 20:00
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星期六
08:00 - 20:00
公司資訊
We offer Yoga, Zumba, Deep Breathing, Meditation, Stretching, Pole Dance Fitness & Jazzercize Classes. As well as Essential Oil Workshops & more to come!!團隊組成
Steve
dōSPA & Salon
Port Angeles, 402 East 8th Street
Steve
Michelle Wolfgang
dōSPA & Salon
Port Angeles, 402 East 8th Street
Michelle Wolfgang
John
dōSPA & Salon
Port Angeles, 402 East 8th Street
John
Karina
dōSPA & Salon
Port Angeles, 402 East 8th Street
Karina
Jill Trubow
dōSPA & Salon
Port Angeles, 402 East 8th Street
Jill Trubow
Michelle Wolfgang
dōSPA & Salon
Port Angeles, 402 East 8th Street
Michelle Wolfgang
Jazzercise
dōSPA & Salon
Port Angeles, 402 East 8th Street
Jazzercise
熱門服務
Body Awareness Thu Movement
60 分鐘
Body awareness thru movement also known as The Feldenkrais Method is a system of gentle movements that promote flexibility, coordination, and self-awareness by using the enhancement of one's awareness to address dormant areas of the self and pro
dōSPA & Salon
Port Angeles, 402 East 8th Street
Body Awareness Thu Movement
Zumba
60 分鐘
This aerobic class combines music with dance moves that are designed to help improve cardiovascular fitness. This type of exercise can reduce health risks, help maintain a healthy weight, strengthen your heart, boost your mood, & build muscle! Co
dōSPA & Salon
Port Angeles, 402 East 8th Street
Zumba
Yoga
60 分鐘
This Yoga class will offer increased flexibility, muscle strength & tone, improved respiration, energy and vitality. Also, helps maintain a healthy balance between mental, emotional, spiritual, & physical well-being.
dōSPA & Salon
Port Angeles, 402 East 8th Street
Yoga
Tai Chi with John
60 分鐘
This mind-body practice addresses the key components of fitness- muscle strength, flexibility, & balance. Tai chi can elevate your mood while providing many other health benefits.
dōSPA & Salon
Port Angeles, 402 East 8th Street
Tai Chi with John
Rejuvenate
60 分鐘
Challenge your mind & rehabilitate your body! A combination of functional strength training, balance, agility, cardio & stretching. While using dumbbells & body weight, this class is designed to keep you active at any age!
dōSPA & Salon
Port Angeles, 402 East 8th Street
Rejuvenate
Active Isolated Stretching
60 分鐘
Active isolated stretching (AIS) is sometimes called the Mattes Method. It was developed decades ago as an amazing way to reduce pain, increase flexibility, and improve performance while decreasing the chance of injury.
dōSPA & Salon
Port Angeles, 402 East 8th Street
Active Isolated Stretching
Jazzercise
60 分鐘
You may view the schedule here but, this class must be scheduled directly through the Jazzercise at www.jazzercise.com Call us for more info 360-809-9462
dōSPA & Salon
Port Angeles, 402 East 8th Street
Jazzercise
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