營業時間
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星期日
店休
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星期一
店休
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星期二
店休
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星期三
19:00 - 21:00
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星期四
店休
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星期五
店休
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星期六
店休
公司資訊
Eimear's yoga is designed for real life — for the people who are always on the go, always giving, and rarely giving themselves a moment to breathe. Her approach is simple: you don't need more hours in your day, you just need to use a few of them differently. As a runner herself, Eimear knows firsthand what it feels like to push hard and pay the price for it. She's been there — tight hips, tired legs, and weary. That understanding shapes every class she teaches, whether it's a recovery-focused session for fellow runners or a slow, deeply nourishing yin practice for anyone who simply needs to exhale. Expect a space that feels less like a workout and more like a reset. Expect to leave feeling looser, lighter, and genuinely looked after. And expect a teacher who'll greet you with a big smile, and always make you feel like you belong exactly where you are. Yoga for busy people. Space to recover. A little breathing room for everyone.團隊組成
therippleeffectyoga
熱門服務
Yin Yoga
60 分鐘
Yin Yoga that blends deep release with mindful stillness. In this slow, nourishing practice, postures are held longer to target deeper tissues and fascia, encouraging a fuller opening. Guided breathwork and intentional pacing help regulate the nervou
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