營業時間

  • 星期日

    店休

  • 星期一

    店休

  • 星期二

    07:00 - 18:45

  • 星期三

    07:00 - 18:30

  • 星期四

    07:00 - 18:30

  • 星期五

    07:00 - 18:30

  • 星期六

    08:00 - 13:00

公司資訊

Personal training, functional movement coaching, corrective exercise, rehab support

優惠&促銷

促銷折扣

團隊組成

WE OUTSIDE CREW - DROP IN

Tamika

熱門服務

服務項目照片

Free Consultation

20 分鐘

Have questions about starting a movement practice? Not sure if it's possible to train with that nagging injury? Want to get to know a little more about me and my coaching style? I'll help to answer all these questions, and more. Let's chat!

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WE OUTSIDE CREW - DROP IN

60 分鐘

Weekly outdoor group fitness classes on Saturdays at 2PM.Class location: Christie Pits Park ( "Bowl" - S/E corner) In the event of inclement weather on a scheduled training day, an alternate training day will be immediately announced.Training tools

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VIRTUAL Initial Assessment & Activation Session

75 分鐘

*Session price includes HST on $84.00CADLet's call this session zero! Here's where we gather all the info to design a training program specific to your goals, wants, and needs. As part of a full movement screening we'll collect more info about your

服務項目照片

Initial Assessment & Activation Session

75 分鐘

Let's call this session zero! Here's where we gather all the info to design a training program specific to your goals, wants, and needs. As part of a full movement screening we'll collect more info about your history, passed injuries or possible barr

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VIRTUAL 1 On 1 Session

60 分鐘

*Session price includes HST on $67.20CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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1 On 1 Session

60 分鐘

Pay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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VIRTUAL Partner Session

60 分鐘

*Session price includes HST on $89.60CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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Partner Session

60 分鐘

Pay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

服務項目照片

IN PERSON Initial Assessment & Activation Session

75 分鐘

*Session price includes HST on $112.00CADLet's call this session zero! Here's where we gather all the info to design a training program specific to your goals, wants, and needs. As part of a full movement screening we'll collect more info about you

服務項目照片

IN PERSON 1 On 1 Session

60 分鐘

*Session price includes HST on $89.60CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

服務項目照片

IN PERSON Partner Session

60 分鐘

*Session price includes HST on $123.20CADPay As You Go sessions allow you the flexibility to get a workout in, without the commitment and initial cost of a package.

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