An Ayurvedic massage using medicated oils for deep relaxation.  Massage and Rest (40 Mins), Medicated Steam(20 Mins), Shower(20 Mins) - Total Time: 1.5 Hrs

• Type: Day spa, Relaxation spa and Wellness spa
• Spa facilities: Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

A subtle treatment focusing on 108 energy points in the body. Treatment(50Mins), Rest(10 Mins) Total Time: 1Hr

• Type: Day spa, Relaxation spa and Wellness spa
• Spa facilities: Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

A dry (no oil required) head, neck and shoulder massage that is non-invasive and done in the comfort of a seated position.  It relieves upper back tension, headaches, and any back pain. It works on pressure points and releases muscle tension and spasms. Time: 30 Minutes

• Type: Day spa, Relaxation spa and Wellness spa
• Spa facilities: Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

A continuous flow of medicated oils on the marma points in the head region. Treatment(45Mins ),  Rest(15Mins), Shower(20Mins ) Total Time: 1.5Hrs (Please note a minimum of 3 consecutive treatments is recommended for Shirodhara, 1 treatment per day - Normal Cost: R800 per treatment. Total Discounted Cost for 3 days: R2 100)   Single Shirodhara treatments are not advised. However we do make exceptions for these at the full cost of R800 per treatment.

• Type: Day spa, Relaxation spa and Wellness spa
• Spa facilities: Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Either Kati Vasti (Lowerback), Pristha Vasti (Middle spine), Greeva Vasti(Cervical Spine), Hrydaya asti (Heart), Janu Vasti (Knees) - These are external treatments performed by making a dam around the specified regions and filling it with warm herbal oils.  The heat causes sweating and the herbal oil decoction causes the toxins to evacuate from the specified area.  In this way also, the oil penetrate the tissue and starts to heal and rejuvenate the cells in the area.  

The nose is the doorway to consciousness and a pathway to our inner pharmacy.  Medications that are administered via the nasal passages affect the mind and body in a profound way.  Nasya is an ancient treatment methodology for various ailments in the body and is an essential part of Panchakarma.  

Includes:

As your stay with us is meant for contemplation, introspection and reflection, there are certain observances:

Please note that although booking time indicates 11am, check-in times are flexible with prior arrangement.

A customized detox plan that includes one of or a combination of the following:

Note that this offering is only available for selected clients who have first purchased a detox package.  If you have not purchased a detox package and choose this as an option independently then you will qualify for just the Abhyanga (Full Body Massage).  If you wish to book a Package then please click here.

A series of treatments designed to provide maximum relaxation for body and mind.  These include:

Total Time is 3 hours.  Do come on an empty stomach.

Bring along a loved one or a friend.  Someone you feel comfortable sharing a treatment room with.  We have tailored a series of therapies designed to provide maximum relaxation for body and mind and to foster a deeper connection between each other and with yourself.  Treatments include:

Please note that we are limited to the use of a single Ayurvedic treatment room. While you will be having your breakfast or lunch together, treatments like the full body Ayurvedic massage and marma will have to be done consecutively. 

We have built in some efficiencies into this combination so that your partner will feel comfortable either taking in the nature, having an Ayurvedic foot soak or sipping on a herbal tea in the interim as we alternate treatments between you both.  Total Time is 4 hours.  Do come on an empty stomach.

Patra pinda sweda is a specialized sweating (swedana) and oleation therapy (snehana) which is used in the management of severe muscular pain. Patra means leaves of medicinal plants, pinda means a poultice and sweda means fomentation or sweating. The oleation and fomentation therapy uses a poultice containing a combination of medicinal leaves, oil and herbs. This procedure is unique in a way that it involves both snehana and swedana.  The treatment includes herbs, poultice preparation as well as execution.

Consultation is the soul of Ayurveda. Ayurvedic Treatment plan is not based on symptoms but deeper imbalances. Only through a proper Ayurvedic Consultation and Examination, can a Treatment plan be tailored according to the specific needs of an individual.

Diagnosis according to Ayurveda is not merely knowing about the symptoms of the disease but finding out the root cause of the disease. This includes finding out the imbalance of Doshas (the combination of elements in ones body), blockage of channels, malfunctioning of a certain organ or system, improper functioning of Dhathus (cells, tissues, organs and systems), disturbance in the excretory functions etc.

Ayurvedic Consultation allows an Ayurvedic Physician to determine your unique body make-up and specific problems. The first consultation usually goes on for 30 to 60 minutes. It includes detailed history and Ayurvedic examination including pulse diagnosis. After completing the examination the doctor explains to the patient the imbalances and recommends Lifestyle changes, Diet, Pranayam (breathing exercise). All these treatments are recommended according to the body type and imbalances found in the patient.

Two additional areas of recommendation may arise in the consultation. One is the purification therapy known as Panchakarma. This is recommended for the removal of deep-seated toxins. The other is the use of herbal preparations, which restore balance and rejuvenate the body.

Our goal during our consultation is to empower you with the tools you already have and to stay in tune with them to enjoy perfect health