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營業時間

  • 星期日

    上午9:00 - 下午2:00

  • 星期一

    上午7:00 - 下午9:00

  • 星期二

    上午7:00 - 下午9:00

  • 星期三

    上午7:00 - 下午9:00

  • 星期四

    上午7:00 - 下午9:00

  • 星期五

    上午7:00 - 下午9:00

  • 星期六

    上午9:00 - 下午3:00

公司資訊

We believe exercise should be simple and easy to access. Through regular exercise, we can increase our quality of life and improve our performance. Whether you follow our podcast, blog, watch our videos, or meet one-on-one for a training session, we want to help you better understand how to move your body. Because whatever it is, the way you move will make all the difference.

團隊組成

Ene Mwadi

Ene Mwadi

熱門服務

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SIMPLISH+ - Saturday's

60 分鐘

Come with your friends, family loved ones or enemies to our facility and burn some extra calories. Come learn how to box, use a barbell, and just have a good time with others like yourself.

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1 SESSION 1-On-1 Starter Package | Get The Ball Rolling

60 分鐘

Take that first step and work exclusively with a certified trainer to achieve your goals.

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5 SESSIONS GYM DUO | Starter Package

60 分鐘

Take that first step and work exclusively with a certified trainer to achieve your goals.

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Hybrid Training | (2) Sessions + 4 Week Program

60 分鐘

Take that first step and work exclusively with a certified trainer to achieve your goals.

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5 SESSIONS 1-On-1 Starter Package | Get The Ball Rolling

60 分鐘

Take that first step and work exclusively with a certified trainer to achieve your goals.

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9 SESSIONS GYM DUO | ON THE RIGHT TRACK

60 分鐘

Get into the habit of consistent exercise with regularly scheduled sessions.

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9 SESSIONS 1-On-1 | ON THE RIGHT TRACK

60 分鐘

Get into the habit of consistent exercise with regularly scheduled sessions.

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13 SESSIONS GYM DUO | CONSISTENT AND DETERMINED

60 分鐘

Make the decision to fully commit to your health and fitness, with regularly scheduled weekly sessions.

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13 SESSIONS 1-On-1 | CONSISTENT AND DETERMINED

60 分鐘

Make the decision to fully commit to your health and fitness, with regularly scheduled weekly sessions.

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New Client Welcome Package 13 Sessions

60 分鐘

Take that first step this year, and get your health and fitness journey started. 

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4 Week Training Program

60 分鐘

Get  a personalized program to get you started. 

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