營業時間
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星期日
店休
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星期一
07:30 - 21:00
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星期二
07:30 - 21:00
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星期三
07:30 - 21:00
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星期四
07:30 - 21:00
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星期五
07:30 - 21:00
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星期六
店休
公司資訊
Connection Practices by E.Z. offers mindful, awareness‑based practices designed to support individuals in cultivating steadiness, clarity and a more intentional relationship with their everyday life. Through gentle movement, breathwork, reflective guidance and simple embodied rituals, these sessions create spacious moments of pause - places to reconnect with yourself and the world around you.Available offerings include morning practices, grounding sessions, seasonal themes, and reflective workshops that explore rhythm, presence and conscious living. Each practice is accessible, welcoming and rooted in curiosity rather than performance. Whether you join to begin your day more intentionally, to regulate stress, to reconnect with your body, or to create small rituals that support your wellbeing, you’ll find a calm, supportive space to arrive exactly as you are.Connection Practices by E.Z. is designed for professionals, remote workers, parents, creatives and anyone seeking a steadier, more mindful rhythm in their daily life. The focus is not on doing more, but on meeting yourself with awareness, cultivating rhythms that feel authentic, sustainable and aligned with the way you wish to move through your days.作品圖集
團隊組成
Eleni Zi
Connection Practices by E.Z.
Athens, Ipsilantou 9 Nea Ionia
Eleni Zi
11
熱門服務
Morning Rhythm
45 分鐘
Morning Rhythm is a live, online morning practice that helps you begin your day with presence, steadiness and intention. Each session combines gentle movement, breath awareness and simple grounding techniques to awaken the body and settle the mind -
Connection Practices by E.Z.
Athens, Ipsilantou 9 Nea Ionia
Morning Rhythm
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