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Springfield Wellness Center FitYoga

營業時間

  • 星期日

    店休

  • 星期一

    下午12:00 - 下午8:00

  • 星期二

    下午6:00 - 下午9:00

  • 星期三

    下午12:00 - 下午2:00

  • 星期四

    下午7:00 - 下午8:00

  • 星期五

    下午12:00 - 下午1:00

  • 星期六

    上午8:00 - 上午11:00

公司資訊

At Fit-Yoga, we believe that the practice of yoga is key to vitality and mobility. Yoga is the essential piece for any level of fitness as it teaches balance, coordination, strength through stability, and the ability to relax and focus. Fit-Yoga, located in Springfield, IL, operates within the Springfield Wellness Center.PricingAt Fit-Yoga we offer affordable class packages:INTRODUCTORY CLASS SPECIAL – FreeSINGLE CLASS PASS - $ 155 YOGA CLASS PASS - $ 55UNLIMITED CLASS MONTHLY MEMBERSHIP(auto-debit set-up required) - $ 254 Week BEGINNER COURSE - $39

團隊組成

Bev Hopkins

Bev Hopkins

Jess Petro

Nancy Ryan

Bev Hopkins

Nancy Ryan

Bev Hopkins

Francy Cobern

Betsy Calvin

Bev Hopkins

Nancy Ryan

Nancy Thompson

Francy Cobern

Nancy Ryan

熱門服務

服務項目照片

Gentle Yoga

60 分鐘

Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and bl

服務項目照片

Flow Yoga

60 分鐘

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

服務項目照片

Chair Yoga

60 分鐘

Chair yoga is an alternative to traditional yoga, which may be too stressful in some situations. Joint pain, back pain, and rehabilitation, are helped by Yoga in a chair. Weight loss, prenatal care, senior issues, stress reduction, and stiffness from

服務項目照片

Gentle Yoga

60 分鐘

Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and bl

服務項目照片

4 Week Beginner Course

60 分鐘

Learn the basics of Hatha Yoga in a sequence of 4 classes. Learn how to perform asana (yoga poses) with proper alignment and breathing. Learn the fundamentals of yoga philosophy and how to make the most of your yoga journey. This course is for the

服務項目照片

Flow Yoga

60 分鐘

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

服務項目照片

Flow Yoga

60 分鐘

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

服務項目照片

Flow Yoga

60 分鐘

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

Service icon

4 Week Beginner Course

60 分鐘

Learn the basics of Hatha Yoga in a sequence of 4 classes. Learn how to perform asana (yoga poses) with proper alignment and breathing. Learn the fundamentals of yoga philosophy and how to make the most of your yoga journey. This course is for the

服務項目照片

Slow Flow

60 分鐘

This class will help you connect breathing with movement in a slower pace than flow yoga - allowing awareness in each pose - to build confidence and familiarity with your practice. There will also be dedicated time to restorative poses that will brin

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