Turn your idea into a real campaign direction A focused session where we break down your idea, community, or concept and translate it into a structured campaign direction. You’ll walk away with: A clear understanding of what your campaign actually is Defined audience and purpose A simple campaign structure outline Clear next steps for execution This is for you if you have an idea but need clarity, structure, and direction before building anything.

Build the full structure of your campaign This is where we turn your idea into a complete campaign blueprint. We design: Your campaign timeline (what happens and when) Program flow (events, content, activations) Engagement strategy (how people participate) Execution map (what needs to happen and who it involves) You leave with a fully structured campaign you can immediately run or hand off.

Live leadership for your community experience I step in as the facilitator to lead your live experience, workshop, or community activation. Includes: Real-time facilitation of your session or event Guided discussion and structured flow Audience engagement management Holding the energy and direction of the room This is for you if you already have a space or audience and need it led powerfully and intentionally.

Save money by buying packages hereLocation : Google MeetTeacher : LouisePrice : 25€Duration : 30min

Save money by buying packages hereLocation : Google MeetTeacher : LouisePrice : 48€Duration : 1h

Boek hier uw afspraak met de energie prestatie adviseur (EPA) om een opname te doen van uw woning.

Boek hier uw afspraak met de energie prestatie adviseur (EPA) om een opname te doen van uw woning.

Boek hier uw afspraak met de energie prestatie adviseur (EPA) om een opname te doen van uw woning.

Η ανά δύο βδομάδες στήριξη προτείνεται όταν ο άνθρωπος είναι στα πρώτα βήματα της ψυχοθεραπείας του, ή περνά μια μεγάλη αλλαγή ή κρίση στη ζωή του και επιθυμεί μια συχνή, σταθερή συνεδρία. Επίσης, η ανά δύο βδομάδες στήριξη προτείνεται σε ανθρώπους που είναι σε φαρμακευτική αγωγή (για άγχος, κατάθλιψη, αναστάτωση). Είναι αυτό που περιγράφεται από θεραπευόμενους: "Ζορίζομαι πολύ! Νιώθω θα σκάσω". Εδώ, έχετε τη δυνατότητα να κλείσετε δύο συνεδρίες για το μήνα που ακολουθεί. Το κόστος κάθε συνεδρίας είναι 30 ευρώ εφόσον είναι διάρκειας μίας ώρας. Οι διαδικτυακές συνεδρίες, πληρώνονται προκαταβολικά, διαφορετικά δε θα υλοποιούνται. Υπάρχουν εκπτώσεις με βάση κοινωνικά κριτήρια (άνεργοι, φοιτητές, πολύτεκνοι, μονογονεϊκές ή μη οικογένειες σε όριο φτώχιας), κατόπιν συνεννόησης με την ψυχοθεραπεύτρια. Σε περίπτωση που ο θεραπευόμενος δεν έρθει, χωρίς να ενημερώσει, μέχρι την προηγούμενη μέρα, η συνεδρία χρεώνεται.

Το μεμονωμένο ραντεβού προτείνεται είτε σε ανθρώπους που έρχονται πειραματικά μία πρώτη φορά είτε σε ΄έμπειρους στην ψυχοθεραπεία ανθρώπους που στην παρούσα φάση δε διαπραγματεύονται στη ζωή τους κάποια κρίση ή μεγάλη αλλαγή και απλά προέκυψε ένας συγκεκριμένος προβληματισμός. Εδώ, μπορείτε να κλείσετε ένα μεμονωμένο ραντεβού. Το κόστος κάθε συνεδρίας είναι 30 ευρώ εφόσον είναι διάρκειας μίας ώρας. Οι διαδικτυακές συνεδρίες, πληρώνονται προκαταβολικά, διαφορετικά δε θα υλοποιούνται. Υπάρχουν εντούτοις εκπτώσεις με βάση κοινωνικά κριτήρια (άνεργοι, φοιτητές, πολύτεκνοι, μονογονεϊκές ή μη οικογένειες σε όριο φτώχιας), κατόπιν συνεννόησης με την ψυχοθεραπεύτρια. Σε περίπτωση που ο θεραπευόμενος δεν έρθει, χωρίς να ενημερώσει, μέχρι την προηγούμενη μέρα, η συνεδρία χρεώνεται.

Η υπηρεσία αυτή είναι επαναλαμβανόμενο ραντεβού ανά 20 μέρες για ανθρώπους που έχουν προχωρήσει κάπως στην ψυχοθεραπεία αλλά νιώθουν την ανάγκη ακόμη μιας συχνής επαφής με το θεραπευτή, καθώς και σε ανθρώπους που είναι σε φαρμακευτική αγωγή και η ψυχική τους διάθεση έχει σταθεροποιηθεί. Ειναι αυτό που περιγράφεται από θεραπευόμενους: "Χρειάζομαι να παραμένω στη ράγα". Το κόστος κάθε συνεδρίας είναι 30 ευρώ εφόσον είναι διάρκειας μίας ώρας. Οι διαδικτυακές συνεδρίες, πληρώνονται προκαταβολικά, διαφορετικά δε θα υλοποιούνται. Υπάρχουν εντούτοις εκπτώσεις με βάση κοινωνικά κριτήρια (άνεργοι, φοιτητές, πολύτεκνοι, μονογονεϊκές ή μη οικογένειες σε όριο φτώχιας), κατόπιν συνεννόησης με την ψυχοθεραπεύτρια. Σε περίπτωση που ο θεραπευόμενος δεν έρθει, χωρίς να ενημερώσει, μέχρι την προηγούμενη μέρα, η συνεδρία χρεώνεται.

We offer 15 minute virtual coffee, so you can decide if we are the right choice for you! It is absolutely free of charge. 

If you want to more systematic approach, we offer you a live course.It consists of: - Five 1 on 1 sessions (2 hours each) - Live chat support directly with Andrii himself- Completely personal and unique tools specifically designed for you to regulate your nervous system and to change your reality. 

Business Strategy SessionOur Business Strategy Session is a high-impact consultation designed to help entrepreneurs and business owners gain clarity, direction, and a competitive edge. During this session, we will assess your current business challenges, identify opportunities for growth, and develop a customized roadmap tailored to your goals. Whether you are launching a new venture, optimizing operations, or scaling your business, this strategy session provides actionable insights and expert guidance to help you execute with confidence, elevate your brand, and create lasting impact.Session Includes:In-depth business assessmentMarket positioning & competitive analysisGoal-setting & strategic roadmapRevenue growth & operational efficiency insightsQ&A and personalized recommendations

This private business consultation provides focused strategic guidance for entrepreneurs and business leaders seeking clarity, structure, and profitable direction. Sessions address business positioning, operational systems, revenue strategy, and execution priorities based on your current stage and goals. Each consultation delivers clear next steps, strategic insight, and practical recommendations designed to support informed decision-making and sustainable growth. Sessions are structured, confidential, and results-driven.

The Breakthrough Call is a 1:1 clarity session designed to disrupt confusion, unlock divine strategy, and confront the real barriers keeping you stuck in cycles instead of momentum.Whether you’re navigating a new season, launching something God-ordained, or tired of spinning your wheels without results—this call will bring the clarity, alignment, and bold strategy you didn’t know you needed.We’ll address: Where you are spiritually and strategically What’s keeping you from executing The next aligned move that breaks the cycle If you’re ready to shift from delay to divine movement, this is your moment.Come expectant. Leave clear.The breakthrough doesn’t begin on the call,it begins the moment you decide to book it.

Deixe seu relógio para orçamento

A Watch System substitui aproximadamente mais de 8.000 baterias por ano. Isso mesmo, você não leu errado. Essa enorme quantidade é resultado de uma prestação de serviços eficiente, qualitativa e ágil. Além disso, podemos realizar um teste de resistência à água para detectar vazamentos que em muitos casos podem ser reparados durante a substituição da bateria. Não é genial receber um serviço completo ao trocar bateria de relógio?

Agende um horário para retirar seu relógio

Bring back that fresh, just-washed look with our Small Car External Clean. This service is perfect for regular maintenence, removing everyday dirt and grime to leave your car sparkling and protected.Includes:Pre-wash and snow foam rinseHand wash using soft mitts and pH-balanced shampooWheel and tyre clean Door shuts and mirrors wiped downHand dry and finishing spray for added shineIt's a quick, high quality clean that keeps your car looking great all week long.

Keep your car looking and feeling fresh inside and out with our Small Car Interior & Exterior Clean. Perfect for regular upkeep, this service gives your vehicle a thorough refresh - removing dirt, dust, and grime for that clean, cared-for finish you'll love.Includes:InteriorFull vacuum of seats, mats, and carpetsWipe down of dashboard, center console, and door panelsInterior windows cleaned for a streak-free finishRubbish removal and air freshener finishExteriorPre-wash and snow foam rinseHand wash using soft mitts and pH-balanced shampooWheel and tyre clean Door shuts and mirrors wiped downHand dry and finishing spray for added shineIt's the perfect all-round clean to keep your car looking great and feeling fresh between deeper valets.Please note a surcharge of £5 may apply for vehicles with excessive pet hair or mud.

Give your car's interior a fresh start with our Medium Car Interior Clean. Perfect for everyday upkeep, this service focuses on the areas you see and use most, leaving your cabin neat, tidy, and refreshed.Includes:Full vacuum of seats, mats, and carpetsWipe down of dashboard, center console, and door panelsInterior windows cleaned for a streak-free finishRubbish removal and air freshener finishIt's the ideal option for drivers who want a quick but thorough clean to keep their car feeling fresh and comfortable between deeper valets.Please note: a small surcharge of £7.50 may apply for vehicles with excessive pet hair or mud.

Energiek & Happy | Controle over je leven | Antwoorden op je vragen | Het verleden schonen | Uitgerust gevoel | Verbetering ademhaling | Slaapproblemen | Burn out Wil je in een privé-setting werken aan jezelf? Boek dan een 1-op-1 sessie. We gaan dan met elkaar in gesprek om je intentie vast te stellen. Vanuit daar gaan we d.m.v. adem- en lichaamswerk aan de slag. In korte tijd begeleid ik je naar diepe ontspanning. Een plek waar antwoorden vaak vanzelf komen. Afhankelijk van je intentie, is de sessie gericht op onderhoud of opruiming. Onderhoud zodat jij optimaal van geniet en presteert gedurende de dag of opruiming van diepgelegen emoties uit het verleden. Als laatste geef ik je huiswerk mee, zodat je ook echt verandering gaat realiseren.  Deze sessie kan online of fysiek en duurt een uur.  Interesse? Boek dan een gratis intake om kennis te maken.  Locatie: Monnikskapstraat 54, Amsterdam Prijs: € 95 online €130 fysiek (BTW – inclusief voor particulieren, exclusief voor zakelijke klanten) @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:-536870145 1107305727 0 0 415 0;}@font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-536859905 -1073697537 9 0 511 0;}@font-face {font-family:"Helvetica Neue"; panose-1:2 0 5 3 0 0 0 2 0 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:-452984065 1342208475 16 0 1 0;}p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0cm; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Calibri",sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-font-kerning:1.0pt; mso-ligatures:standardcontextual; mso-fareast-language:EN-US;}.MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:EN-US;}div.WordSection1 {page:WordSection1;} @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:-536870145 1107305727 0 0 415 0;}@font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-536859905 -1073697537 9 0 511 0;}@font-face {font-family:"Helvetica Neue"; panose-1:2 0 5 3 0 0 0 2 0 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:-452984065 1342208475 16 0 1 0;}p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0cm; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Calibri",sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-font-kerning:1.0pt; mso-ligatures:standardcontextual; mso-fareast-language:EN-US;}.MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:EN-US;}div.WordSection1 {page:WordSection1;}

Ademhalen is iets dat we allemaal doen. Een automatisme. Maar wat nou als dat automatisme onbewust anders is geworden? Elke dag een heel klein beetje anders ademen, kan na jaren leiden tot een groter beetje. En na nog meer jaren zelfs leiden tot chronische problemen. Denk aan kortademigheid, astma, longcovid, hoge bloeddruk, slaapproblemen, burn-out. Wij helpen je jouw optimale ademhaling weer terug te vinden.In onze wekelijkse online sessies leer je hoe je je ademhaling kunt optimaliseren. De structuur is als volgt: • Korte uitleg: We beginnen met een korte uitleg over het belang van ademhaling en hoe je je ademhaling kunt verbeteren.• Oefeningen: Vervolgens doen we verschillende ademhalingsoefeningen om je ademhalingstechniek te verbeteren.• Deelronde: Aan het einde van de sessie is er ruimte voor een deelronde, waarin je vragen kunt stellen en ervaringen kunt delen met andere deelnemers.• Huiswerk: Om verandering in je leven te bewerkstelligen is oefening essentieel. We geven je daarom elke week huiswerk mee, zodat je op dagelijkse basis stappen kunt zetten. Na enkele weken ga je al grote veranderingen ervaren. Meer energie, meer gevoel van rust, optimaler ademen, minder klachten, minder medicijnen. Voor wie? Deze sessies zijn geschikt voor iedereen die zijn gezondheid wil verbeteren. Denk aan:• Allergieën (bijv. hooikoorts)• Astma• Longcovid• Hoge bloeddruk• Burn out• Slaapproblemen• SnurkenInteresse? Boek dan een gratis intake om kennis te maken. De online sessies duren 45 minuten en vinden plaats op woensdagavond van 20:30 tot 21:15 uur.De kosten zijn €8 per sessie.

Diepe ontspanning Ruimte geven aan onderdrukte emoties Terug naar je kern Mooie inzichten En weer met volle energie van het leven genieten!Wat kun je verwachten? Als inleiding licht ik toe hoe jouw systeem werkt en hoe je dit kunt beïnvloeden. Anders gezegd kunt “biohacken”. Na deze theorie bereiden we lichaam en geest voor door actieve bewegingen uit de chiqong en yoga en meditatief ademwerk. Daarna zijn we klaar voor de deepdive van intens ademwerk. Dit wordt begeleidt door wowie-muziek en live drums. Ter ondersteuning van de ceremonie is er een hart openend cacao-drankje en (optioneel) microdose truffels voor een verhoogd bewustzijn.