Foot Zone Therapy is a holistic therapy based on ancient practices, using the feet as a map of the body to restore energy flow and promote healing. By applying targeted pressure to reflex points, this therapy can alleviate stress, improve circulation, boost energy levels, and restore balance. Benefits include improved sleep, healthy digestion, and stronger immunity. Sessions last 60-90 minutes and can be a standalone treatment or complement other therapies.

The Religion/Spiritual Transition Support service provides personalized guidance and support for individuals navigating a transition out of a high-demand religion. Drawing on firsthand experience, Erica offers a safe space to explore emotions, family dynamics, identity, and new spiritual practices. Certified as an Emotional Clearing Facilitator, she helps clients identify and overcome subconscious blocks for a confident, happy, and individualized life beyond religion. Sessions are available in-person and via Online Video Conferencing.

The BQH Regression Session, based on the Beyond Quantum Healing technique, guides clients through regression hypnosis to explore past and present events. This approach, developed by Candace Craw-Goldman, offers insights into life choices, relationships, health, and self-awareness. By addressing repressed memories or past life experiences, clients can gain perspective, promote healing, and enhance self-compassion. Sessions are uniquely tailored, lasting up to 3 hours, and are now accessible through Online Video Conferencing. A deposit is required for this service. Erica will reach out to you once you have scheduled.

Perfect for quick guidance and clarityReceive clear, intuitive messages from your Angels and Spirit Guides to help you understand your current situation and next steps.✔ Gain clarity on a specific issue✔ Receive guidance and reassurance✔ Feel more confident moving forwardPay-what-you-feel messaging

A powerful transformational sessionBreak free from the past and step into your future with clarity, confidence, and alignment.✔ Release past emotional and energetic blocks✔ Shift patterns that are holding you back✔ Receive guidance to manifest your futurePay-what-you-feel messaging

For returning clientsContinue your journey with updated guidance and support as you move forward.Pay-what-you-feel messaging

Private lessons, small group rehearsals up to 4 people, individual or couple rehearsal and content shoot.

Team rehearsals, group classes, workshops, content shoots and product launches with more than 5 people and up to 30 people.

Hire for events, parties and functions that involve food and beverage or extensive use with bigger groups. Cleaning fees are included in every booking.

Kokeilukerta – EMSKokeilukerta sisältää EMS treenin 20min + alkuopastuksen, yksilöllisesti säädetyn harjoituksen omien tavoitteidesi ja kuntotasosi mukaan sekä henkilökohtaisen suunnitelman. Tutustu EMS-harjoitteluun tehokkaalla kokeilukerralla! EMS (Electrical Muscle Stimulation) aktivoi lihaksia sähköimpulssien avulla, mikä tehostaa harjoittelua ja mahdollistaa koko kehon treenin lyhyessä ajassa.Harjoitus sopii sekä aloittelijoille että aktiiviliikkujille.

Kokeilukerta – VacuumKokeilukerta sisältää Vacuum-treenin 30min + alkuopastuksen, yksilöllisesti säädetyn harjoituksen omien tavoitteidesi ja kuntotasosi mukaan sekä henkilökohtaisen suunnitelman. Tutustu vacuum-harjoitteluun ja valitse itsellesi sopivin vaihtoehto: infrapuna-kävelymatto tai vacuum-makuupyörä. Vacuum-teknologia yhdistää liikunnan ja alipaineen, mikä tukee verenkiertoa ja aineenvaihduntaa erityisesti alavartalon alueella.Kokeilukerta sopii erinomaisesti ensikertalaisille, jotka…

Kokeilukerta – Vacuum + EMSKokeilukerta sisältää EMS treenin 20min + alkuopastuksen, yksilöllisesti säädetyn 30min vacuum-harjoituksen omien tavoitteidesi ja kuntotasosi mukaan sekä henkilökohtaisen suunnitelman. Tutustu tehokkaaseen yhdistelmäharjoitteluun kokeilukerran avulla! Palvelu sisältää valintasi mukaan joko vacuum-pyörän tai vacuum-infrpunakävelymaton sekä EMS-lihastimulaatioharjoituksen.Vacuum-harjoittelu tukee verenkiertoa ja aineenvaihduntaa erityisesti alavartalon alueella, kun t…

Hyperbaric Oxygen Therapy is a powerful wellness treatment that delivers oxygen to the body in a highly efficient way. Inside a gently pressurised chamber (1.5 ATA Soft-shell chamber), oxygen is absorbed not only by red blood cells but also dissolved directly into the blood plasma. This allows oxygen to reach deeper tissues, cells, and areas with reduced circulation, supporting repair, regeneration, and overall vitality. By increasing oxygen availability at a cellular level, HBOT helps optimise energy production, encourage natural healing processes, support collagen and skin renewal, and promote healthy ageing from within. As the body cannot store oxygen, this enhanced delivery provides a valuable boost to recovery, performance, and wellbeing. Clients often experience a deeply calming and restorative session, leaving them feeling refreshed, energised, and supported from the inside out. Benefits include:Deeper oxygen delivery to tissues and cellsEnhanced recovery and tissue repairIncreased collagen production and skin firmnessImproved focus, clarity, and cognitive performanceReduced inflammation and immune supportCellular regeneration and anti-ageing benefits Ideal for those seeking advanced recovery, skin rejuvenation, longevity support, and overall optimisation of health and vitality

LED Red Light Therapy (photobiomodulation) is a non-invasive treatment using clinically studied red and near-infrared wavelengths to support the body’s natural repair and regeneration processes. Safe for all skin types, it works without heat or UV damage.The light penetrates deep into the skin and tissues, stimulating the mitochondria to increase ATP production — the cellular energy essential for repair, recovery, and healthy ageing. Vascular Therapy enhances this effect by supporting microcirculation, helping oxygen and nutrients reach tissues more efficiently while assisting the removal of metabolic waste and inflammation.Sessions are deeply relaxing and restorative, supporting skin health, recovery, sleep quality, and overall vitality.Benefits include:Increased cellular energy (ATP)Enhanced collagen and elastin productionReduced inflammation and oxidative stressImproved circulation and oxygen deliveryFaster tissue repair and muscle recoveryImproved skin firmness, clarity, and toneDeeper relaxation and improved sleep Ideal for skin rejuvenation, recovery, performance optimisation, stress reduction, and healthy ageing from the inside out.

Total Cellular Recovery & Rejuvenation PackageThis advanced wellness package combines Hyperbaric Oxygen Therapy with LED Red Light and Vascular Therapy to support deep cellular repair, recovery, and healthy ageing from the inside out.Hyperbaric Oxygen Therapy delivers oxygen in a highly efficient way by allowing it to dissolve into the blood plasma, not just red blood cells. This enables oxygen to reach deeper tissues, areas of reduced circulation, and cells requiring repair — supporting energy production, tissue regeneration, and overall vitality.LED Red Light Therapy complements this by stimulating the mitochondria, increasing cellular energy (ATP) needed for repair, renewal, and optimal function. Vascular Therapy enhances microcirculation, helping oxygen and nutrients reach tissues more efficiently while assisting the removal of metabolic waste and inflammation.Together, these therapies work in synergy to restore the body’s natural efficiency, creating a deeply calming yet powerful recovery experience.Benefits include:Deep oxygenation at a cellular levelIncreased cellular energy (ATP) and vitalityEnhanced collagen production and skin firmnessReduced inflammation and oxidative stressImproved circulation and nutrient deliveryFaster recovery and tissue repairImproved sleep quality and overall wellbeing Ideal for those seeking advanced recovery, skin rejuvenation, performance optimisation, stress reduction, and long-term healthy ageing.