預約前請務必協調貴團舞監、技術、行政、前臺等各職位主要工作人員列席。

*Important* Please click this link to pay or alternatively bring cash on the evening. https://checkout.revolut.com/pay/d1b9de49-5d0f-4eee-9587-2c53787c1031Please ensure you complete booking on this website to confirm your place.Class is at The Journey Church, Moira Road. Please bring your own mat, water and a small towel or headrest. All other equipment will be provided.

*Important* Please click this link to pay or alternatively bring cash on the evening. https://checkout.revolut.com/pay/d1b9de49-5d0f-4eee-9587-2c53787c1031Please ensure you complete booking on this website to confirm your place.Class is at The Journey Church, Moira Road. Please bring your own mat, water and a small towel or headrest. All other equipment will be provided.

Sports Massage is a specialized therapeutic service designed to enhance athletic performance, accelerate recovery, and prevent injuries. Our skilled therapists use targeted techniques to relieve muscle tension, improve flexibility, and promote optimal physical function. Whether you’re a professional athlete or an active individual, our customized sessions help reduce soreness, increase mobility, and support overall well-being, enabling you to train harder and recover faster for peak performance.

De hjul du køber på www.keratech.dk monterer vi på din bil.De hjul vi afmonterer putter vi i poser og ligger bag i din bil, så sæder skal være slået ned ved ankomst.Ved ankomst skal du køre til port 2

Vi skifter sine sommer eller vinter hjul, tjekker lufttryk og spænder hjulene med moment. OBS ved udeblivelse fra booking uden afbud er der et gebyr på 200 Kr.

Experience the exhilaration of riding waves with Waves for Women, the ultimate surfing experience exclusively for women. Rediscover your love for surfing or dive into it for the first time. Join us every Friday at 7am, 8.30am, and 10am for an unforgettable adventure. We recommend our 5 Lesson Flexi Pass, you can attend at your convenience, enjoying the flexibility you crave, this is available in the main menu under "Packages". Simply buy the pass and at the checkout pay by using your available package :)We'll even send you reminders before each session. Unleash your inner surfer and join Waves for Women today.

Experience the thrill of Sunday Surf Sessions, an engaging and educational 10-session program designed for school-aged children. Take part in our learn to surf classes every Sunday, from 5th May to 7th July 2024, at different picturesque beach locations chosen based on ideal surfing conditions. As an acclaimed, family-run business, our mission is to encourage a healthy, active lifestyle for children, ensuring their surfing journey is full of joy and laughter. Don't miss this incredible opportunity to ride the waves with us!

The Strong SixThe Strong Six is a high-intensity small-group training experience designed to build strength, endurance, and resilience. With a focus on functional movements, progressive overload, and teamwork, this six-person class pushes limits while fostering accountability and motivation. Each session combines strength training, metabolic conditioning, and endurance challenges, ensuring a balanced and effective workout. Whether you’re looking to lift heavier, move faster, or simply break through plateaus, The Strong Six will help you reach the next level.

Strength X Shred is a women’s-only Power & Burn class designed to help you build lean muscle, burn fat, and boost confidence. Experience a dynamic blend of full-body strength training and high-intensity cardio, all led by expert coaches in a supportive atmosphere. Sculpt, tone, and elevate your fitness journey alongside like-minded women. Strong. Confident. Unstoppable. That’s Strength X Shred. Reserve your spot and take your fitness to the next level!

Please select a time frame for us to complete the shearing at your farm. On the next page, you will be able to get a quote before you confirm the booking.

Book a day for us to mow at your farm.  This service is available from May 1 - October 15.

May 20th - June 24th

Body Roll machines are designed to massage and shape all parts of the body. Infrared heated roller with adjustable speed and heat supply provides massage with elements of acupressure and stimulates lymphatic drainage.Mechanical pressure of rotating, distinctively-shaped wooden rolls improves  blood and lymph circulation, which helps to improve the metabolism, reduce fat tissue and eliminate waste products.Each session is a total of 45 minutes, alternating between 15 different body positions for 3 minutes per position, and burning up to 400 calories in each session. Each machine has a descriptive screen showing you your progress, pressure setting and time.If applied regularly, Body roll can reduce the volume of body parts, shape the body, firm the texture of skin and break up muscle tightness. In line with above mentioned effects it provides one of the most effective methods of fat burning, cellulite reduction, muscle recovery and blood circulation.