Idéale pour découvrir ODEORA ou pour un rendez-vous ponctuel. Une séance de 1 h 30 en cabinet, sans engagement, temps de préparation et de remise en état de la salle inclus. Utilisable dans toutes les salles, sauf La Rencontre. 17 € la séance.

Pour prendre le temps d'une séance longue, quand vous en avez besoin. Une séance de 2 h en cabinet, sans engagement, temps de préparation et de remise en état de la salle inclus. Utilisable dans toutes les salles, sauf La Rencontre. 20 € la séance.

Pour un atelier, un cercle ou une formation ponctuelle. Une séance de 1 h 30 dans la salle collective, temps de préparation et de remise en état de la salle inclus. Information importante :La rencontre peut-être ouverte jusqu'à minuit sur demandeÉquipement inclus :14 chaises14 bureaux 2 points d’eauÉclairage avec variateur d’intensité Espace modulable pour cours, ateliers, formations et événements collectifs Climatisation réversible Écran de projectionUne caution de 300€ vous sera demandé pour l'utilisation du matériel.33 € la séance.

STRONG NATION™ COMBINES HIGH INTENSITY INTERVAL TRAINING WITHTHE SCIENCE OF SYNCED MUSIC MOTIVATION. IN EVERY CLASS, MUSIC ANDMOVES SYNC PERFECTLY TO PUSH YOU BEYOND YOUR LIMITS.Classes currently being held at Fraser River Heritage Park, Mission, BC.

Come join me for some personal training. This is to book for first session which includes physical testing and orientation, as well as program discussion and creation.  

A full body strength class, designed to strengthen all muscle groups using body weight and resistance bands.  Finish off with a long stretch and relax.  Appropriate for all 16+ and all fitness levels.  Classes currently being held at Fraser River Heritage Park, Mission. 

Usui Japanese Reiki (Original Reiki):A gentle, non-invasive healing modality from Japan that promotes deep relaxation and balance. This 1 hour holistic treatment helps ease stress, anxiety, and tension, leaving you feeling calm, grounded, and renewed. Each session includes a 5‑minute consultation beforehand to set intentions and a 5‑minute debrief after to reflect on insights and sensations. Suitable for beginners, this nurturing approach supports emotional clarity, energetic harmony, and overall well-being.

Indian Head MassageExperience a 60-minute head massage that melts stress and restores balance. Rooted in traditional Indian techniques, this treatment focuses on the scalp to soothe, smooth, and invigorate. Please note: authentic methods may include light hair pulling and gentle percussive tapping on the head; if you prefer a softer approach, advise us beforehand. Your session also includes a tension-releasing shoulder, neck, and facial massage for complete relaxation and renewed clarity.

Sekhem Egyptian Energy Healing (with Goddess Sekhmet)A profound, channelled modality rooted in ancient wisdom. Through a direct connection to Sekhmet’s transformative power, this session clears stagnant energy, dissolves limiting patterns, and gently releases attachments to people, places, and things that no longer serve. With nurturing precision, Sekhmet realigns your field, restoring clarity, vitality, and sovereignty-so you can step forward balanced, empowered, and guided by your highest path.

An interactive session with Ella Shuttleworth from Morgan Sindall, covering the evolution of sustainability in construction; where it started, where we are today at Morgan Sindall, and where we’re heading next. Packed with real-world examples and practical insights. This session runs from 10.45 - 11.45 in the Lecture Theatre.

An engaging, interactive session with Ella Shuttleworth from Morgan Sindall, to help you understand your environmental impact, at home and at work, with tips on how to cut carbon and waste in everyday life.This session runs from 12.00 - 13.00 in the Lecture Theatre.

Construct a bird box from flat pack design ready for your garden This session runs from 10.45 - 11.45 & 12.00 - 13.00 in W07. Please ensure you have booked on as places are limited

Versteviging van de natuurlijke nagels met een professioneel product afgestemd op jouw nageltype. Inclusief verfijnde manicure, kleur naar keuze en afwerking voor een verzorgde, elegante uitstraling. Er wordt niet gewerkt met verlengingen.

Onderhoudsbehandeling voor bestaande sets. De uitgroei wordt bijgewerkt, de vorm wordt verfijnd en de nagels krijgen een nieuwe kleur en afwerking. Inclusief verfijnde manicure.

Verzorging van de teennagels met voorbereiding van de nagelplaat, kleur naar keuze en een duurzame afwerking. Inclusief nagelverzorging voor een nette en verzorgde uitstraling.

Need some advice? Someone, to bounce ideas off of, get a sense of direction or a jump-start to get you going? We'll meet in person or hop on a conf call for 30min to discuss your goals and how to get you going.  $65

A half-hour session not enough for advice, bouncing ideas or getting that sense of direction to get you going on the best path?  This 1-hour session, will either be in person or via conf call to dive deeper into our dedicated support and how to get you going.  $127

This special 1:1 Mindful Moment helps creatives take a moment to be mindful and strengthen their presence, awareness, love and kindness and soften the relationship to overwhelmingly afflictive mind states to help avoid succumbing completely to energies of stress and anxiety. At the apex of health, civil and social unrest this 1:1 is created to provide tools to tap into the power within, integrate or elevate mindful practices and strategies into your daily lives to be a better creative.

Thai Therapeutic Acupressure Massage is the skilful combination of applying both broad and targeted acupressure, finding and dissolving blockages, stimulating energy lines, opening and toning the body and encouraging the receiver to engage in a process of self healing, relaxation, and renewal.

A 60-minute combination therapy of holistic, Swedish and Thai massages and aromatherapy.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. 

Muscle scraping is a highly effective treatment using specialized tools to help release stubborn restrictions in muscles, fascia, and scar tissue that may be limiting movement or causing discomfort.The tools allow me to feel and treat areas that can be difficult to penetrate with hands alone, making it particularly effective for old injuries, post-surgical scarring, chronic tightness, and mobility issues.Clients often notice improved movement, reduced stiffness, and a greater sense of freedom in the treated area immediately.Ideal for athletes, active individuals, post-surgery recovery, and anyone wanting to restore mobility and function. 

Recommend this service if you are in a competitive sport, a bodybuilder or very tall person as this gives me time to do a proper job.Using deep tissue techniques, myofascial release and targeted soft tissue work, I help clients with everything from sports injuries and gym-related aches to postural tension and long-standing restrictions.

A deeply restorative session blending two energy healing modalities to soothe the nervous system and invite calm. Through gentle, non-invasive energy work, clear and balance your energetic field to encourage profound relaxation, better sleep, and reduced stress. Each session is tailored to your needs, with every experience unique to your energy on the day. Ideal for anyone seeking a tranquil reset, to turn off the mind chatter, balance and refocus.

Une session comprends :30 minutes de shoot15 minutes de repos

Coach : Annick Berchtold

Coach : Diane Sicault