Massage therapy offers numerous benefits for both physical and mental health. Some of the key benefits include: Reduced muscle tension and pain:Massage helps to break down muscle knots and adhesions, reducing pain and tension. Improved circulation:Massage stimulates blood flow, which can reduce inflammation, improve oxygen delivery to tissues, and promote healing. Increased range of motion:By loosening muscles and joints, massage can improve flexibility and range of motion. Reduced stress and anxiety:Massage can promote relaxation and reduce stress hormones, such as cortisol. 

Chiropractors provide a range of benefits, including: Pain Relief: Chiropractors specialize in treating musculoskeletal pain, such as back, neck, and joint pain. They use spinal adjustments and other techniques to improve alignment and reduce inflammation. Improved Posture: Poor posture can lead to pain, headaches, and fatigue. Chiropractors can assess and correct postural imbalances, promoting better alignment and overall body function. Increased Mobility: Spinal adjustments and soft tissue therapies can improve range of motion and flexibility, making it easier to perform daily activities and engage in physical activities. Reduced Stress: Physical and emotional stress can manifest in muscle tension and pain. Chiropractors can help release tension and improve overall well-being. Enhanced Nerve Function: Spinal adjustments can restore proper nerve function, reducing pain, numbness, and tingling. 

Treat a specific injured area 

10 minute relaxing chair massage

Four (4) Regular Massage Session costs $440.  With this special package, get $100 Off - Pay only $340.  Please note that your second, third and fourth session will need to be booked during checkout.Included:  Only 100% Pure Aroma Therapy Oil is Free of charge with your purchase. Your Choice: Peppermint, Lavender or Eucalyptus.Our booking system is not perfect.  So if it only books 3 out of 4, for example, no worries, we will book the rest of your package when we meet.  And, of course, we can always change any of the dates the system provided to a date and time that is more convenient for you.

Six (6) Regular Massage Session costs $660.  With this special package, get $200 Off.  Please note that your second, third, etc. appointments will be set during your first session.Included:  Only 100% Pure Aroma Therapy Oil is Free of charge with your purchase. Your Choice: Peppermint, Lavender or Eucalyptus.Our booking system is not perfect.  So if it only books 3 out of 4, for example, no worries, we will book the rest of your package when we meet.  And, of course, we can always change any of the dates the system provided to a date and time that is more convenient for you.

Buy a Regular Massage Session for $110, get the Second Session at 50% off ($55.00).  Please note that your second appointment will be set during your first session.Included:  Only 100% Pure Aroma Therapy Oil is Free of charge with your purchase. Your Choice: Peppermint, Lavender or Eucalyptus.Our booking system is not perfect.  So if it only books 3 out of 4, for example, no worries, we will book the rest of your package when we meet.  And, of course, we can always change any of the dates the system provided to a date and time that is more convenient for you.

Meet with our health expert to discuss your health concerns and find the best option to work with us most effectively. We often have time for Integrative Bodywork within the consult. This session can be in person or remote.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

RECOMMENDED FOR INITIAL MASSAGE INTAKE SESSIONAccessibility Scale* Rates $60/ 110/ 150This session gives us extra time to meet and discuss your individual needs and history, before moving into bodywork (discounted from standard 75 Min Session rate). This can be Deep Connective Massage, Relaxation Flow Massage, Pre-or Postnatal Massage, Neuromuscular Massage, etc... Sessions can also include body-mind awareness exploration. We will also take a few minutes at the end of the session to integrate the work and recommendations for self-care. (If you are interested in NeuroAffective Touch Sessions, please book that service for your initial intake instead)

Accessibility Scale* Rates $50 / 100 / 150 Deep Connective Massage, Relaxation Flow Massage, Pre-or Postnatal Massage, Neuromuscular Therapy, etc... Sessions can also include body-mind awareness exploration. We will begin and end sessions by sitting together for a few minutes to determine the right modalities for your individual needs on that day, and to integrate the work. Please allow a few extra minutes for this. 

Accessibility Scale* Rates $70/ 120/ 160Deep Connective Massage, Relaxation Flow Massage, Pre-or Postnatal Massage, Neuromuscular Therapy, etc... Sessions can also include body-mind awareness exploration. We will begin and end sessions by sitting together for a few minutes to determine the right modalities for your individual needs on that day, and to integrate the work. Please allow a few extra minutes for this.

Massage Treatment

A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you. 

A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. This treatment will give relaxation to your body, mind and soul. This will be a Swedish Style massage. This treatment focuses on the: Shoulders, Back, Legs, Arms and Chest. You can add on  the following, face, head or feet for an additional cost of £5 - advise on booking please. 

A specialist massage that uses smooth, flat, heated basalt, lave stones which actually have their own healing properties. Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated basalt stones which are used to massage the body and are then placed on key spots across your body which helps to warm the muscles deeply. This works on a much deeper level helping to sooth muscle fibres and deep tissue. Available all year round but particular very nice in the Autumn and Winter months.