Ashley Stallings, BS, NDTR, NASM-CPT
Opening hours
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الأحد
07:00 - 21:00
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الإثنين
18:30 - 21:00
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الثلاثاء
18:30 - 21:00
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الأربعاء
18:30 - 21:00
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الخميس
18:30 - 21:00
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الجمعة
15:00 - 21:00
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السبت
07:00 - 21:00
About the company
I graduated from NCCU Summa Cum Laude with my BS in Family and Consumer Sciences with a concentration in Nutrition and Dietetics, and I am currently working on my master's degree to pursue my RDN with specialization in Integrative and Functional Medicine. I have 15 years experience in the medical field, and I am looking forward to incorporating my prior knowledge and applying it to the ever-growing Nutrition and Dietetics community! Nutrition is the future of medicine! I also have my personal training certification through NASM to bring you the most extensive approach to obtain your individual health and wellness goals!I have two boys, Lucas and Jacob. I started my own personal nutrition and fitness journey after Jacob was born in 2012 and fell in love with it. When I became pregnant with Lucas in late 2018, I finally decided to go back to school to start a new career I was passionate about and that motivated me while also helping others! So, here's to all of us pushing each other to be the best that we can be and being an inspiration!Our team
Ashley Stallings
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
Ashley Stallings
Top services
6 Month Wellness Program
60 دقيقة
Includes an integrative approach of both nutrition and fitness to get you on track to your best health possible! 1-on-1 sessions, weekly check-ins, food journal reviews, handouts, healthy recipes, assistance with meal planning, customized worko
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
6 Month Wellness Program
3 Month Wellness Program
60 دقيقة
Includes an integrative approach of both nutrition and fitness to get you on track to your best health possible! 1-on-1 sessions, weekly check-ins, food journal reviews, handouts, healthy recipes, assistance with meal planning, customized worko
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
3 Month Wellness Program
1 Hour Wellness Session
60 دقيقة
Includes an integrative approach of both nutrition and fitness to get you on track to your best health possible!
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
1 Hour Wellness Session
Meal Prep Services
60 دقيقة
Contact me directly to see what plan we can come up with that will fit your needs and budget!
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
Meal Prep Services
New Client Initial Nutrition Consultation - 90 minutes
60 دقيقة
In your initial consultation, we'll assess your current health and nutrition status by discussing your medical history, diet history, social history, physical activity habits, eating behaviors, stress levels, sleep patterns, and usual food patterns a
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
New Client Initial Nutrition Consultation - 90 minutes
New Client Initial Fitness Assessment - 1 hour
60 دقيقة
A 60-minute initial assessment will include determining your physical activity readiness, lifestyle and health history, body composition measurements, postural assessment, and cardiorespiratory assessment. From there, we will collaborate to ini
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
New Client Initial Fitness Assessment - 1 hour
30 Minute Nutrition Session
30 دقيقة
This 30 minute session is ideal for general follow-ups after the initial consultation has been completed.
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
30 Minute Nutrition Session
1 Hour Nutrition Session
60 دقيقة
This 1 hour nutrition session is ideal for in-home visits, grocery store tours, or cooking meals together.
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
1 Hour Nutrition Session
6 Month Nutrition Counseling Package
30 دقيقة
Includes 12 30-minute sessions at a discounted rate*Please email me if you are purchasing a package so I can manually add in your days and times that best suits you!
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
6 Month Nutrition Counseling Package
30 Minute Fitness Session
30 دقيقة
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
30 Minute Fitness Session
1 Hour Fitness Session
60 دقيقة
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
1 Hour Fitness Session
6 Month Fitness Training Package
30 دقيقة
Includes 12 30-minute sessions at a discounted rate*Please email me if you are purchasing a package so I can manually add in your days and times that best suits you!
Ashley Stallings, BS, NDTR, NASM-CPT
Hillsville Bypass
6 Month Fitness Training Package
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