Cardion HITT Class

• Fitness class : Standard Fitness, BodyFit, Core, Circuit training and Hiit
• Class type:
• Equipment and facility rental:

60 minute total body conditioning workout. Minimal equipment needed

• Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Stretching and Circuit training
• Class type:
• Equipment and facility rental:

Online on ZOOM

60 minute Semi Private Personal Training Session. Individual feedback and coaching provided. Equipment Needed: Dumbbells, Backpack filled for weight (books or magazines inside), A stool or a chair, Need approximately 6 sq feet of space to move.  

• Class type: Group class

• Type of a class: Classic meditation, Mindfulness meditation and Breath awareness meditation
• Class type: Group
• Teacher gender: Man
• Level: Beginner
• Equipment rental:

90 Minute Private Sessions with Will Amason

I offer a wide array of personal services: Life Coaching, Belief Repatterning with Pysch-K, Individual Numerology and Life Path Readings. All private readings are $120 fora 90-min session. If you want to know more about each individual service follow this link and then come back here to book your session appointment time.. https://willamason.com/sessions

Limit 4 People

Tue/Thur 6:00am for 4 weeks $250 
(begins Tuesday June 2nd)

Small Group Training Live workout at Lift House Fitness

Limit 4 people: 12 sessions

Monday Wednesday Friday 8:00am-9:00am 3x week $350,

* Special Note, 2xwk for $250 (reach out privately to book)

Limit 4 People

Tue/Thur 6:00am AND Sat 8am for 4 weeks $350 
(begins Tuesday June 2nd)