Focused treatment to relieve tension and pain. This includes some scalp massage to aid relaxation with flowing moves to warm up muscular tissue before deeper treatment to guide out knots and restore freedom of movement. Pressure should not be painful but guided by individual needs. Deeper, more thorough treatments do take longer so please take this into consideration when booking.  

As a guide: 

30 mins - good for general tension with a few knots 

45 minutes/1 hr - substantial stiffness, knots and/or pain. 

A good result takes time...it probably took a lot longer than 30mins to create all those knots! 

To really make progress releasing tension/pain consider booking a course of 3 weekly treatments.

Professional massage and wellbeing therapies combining deep relaxation with a thorough, therapeutic treatment.

(Please book your first appointment here and then you can arrange 2nd and 3rd appointments directly with your therapist)

A bespoke full body massage including thorough treatment to the scalp, back & neck, legs, feet & arms.

A full 45 min is allocated to the back: warming and loosening tension before easing knots to restore comfort and free movement. This treatment offers good time to relax deeply, resulting in a greater letting go of both mental and physical stress.

90 and 120 min treatments allow longer for even more thorough treatment still, as well as abdominal massage: a nurturing sensation which supports both digestive and gynaecological systems.

Allow time to continue resting afterwards as most emerge rather sleepy!

A bespoke full body massage including thorough treatment to the scalp, back, neck, legs, feet and arms. 

A full 45 min is allocated to the back: warming and loosening tension before easing knots to restore comfort and free movement. This treatment offers good time to relax deeply, resulting in a greater letting go of both mental and physical stress.

(Please book your first appointment here and then you can arrange 2nd and 3rd appointments directly with your therapist)

90 and 120 min treatments allow longer for even more thorough treatment still, as well as abdominal massage: a nurturing sensation which supports both digestive and gynaecological systems.

A bespoke full body massage including thorough treatment to the scalp, back, neck, legs, feet and arms. 

This treatment offers good time to relax deeply, resulting in a greater letting go of both mental and physical stress.

Allow time to continue resting afterwards as most emerge rather sleepy!

(Please book your first appointment here and then you can arrange 2nd and 3rd appointments directly with your therapist)

A potent treatment - this really helps to ‘switch off’ over-active minds and can drain even the idea of stress from the body. Many report an immediate relief from headaches or insomnia. 

It was also traditionally used to nourish the hair and scalp, aiding hair growth due to increased circulation to the head, especially when combined with the use of nourishing oils. 

This seated massage targets the neck and scalp  although includes some relaxing moves covering the arms, shoulders and face. It can be performed fully clothed, with or without the use of oils.

A potent treatment - this really helps to ‘switch off’ over-active minds and can drain even the idea of stress from the body. Many report an immediate relief from headaches or insomnia. 

It was also traditionally used to nourish the hair and scalp, aiding hair growth due to increased circulation to the head, especially when combined with the use of nourishing oils. 

This seated massage targets the neck and scalp  although includes some relaxing moves covering the arms, shoulders and face. It can be performed fully clothed, with or without the use of oils.

Combined massage, acupressure and reflexology techniques are used to work through tension, opening blocked channels to restore free flow of energy throughout the entire body. As part of this process, attention is diverted from over-active minds towards relaxing sensations within the feet, increasing overall body awareness and a sense of being well grounded.

Combined massage, acupressure and reflexology techniques are used to work through tension, opening blocked channels to restore free flow of energy throughout the entire body. As part of this process, attention is diverted from over-active minds towards relaxing sensations within the feet, increasing overall body awareness and a sense of being well grounded.

Thoroughly Relaxing.

As it says in the title – this treatment is designed to switch off over-active minds, drain pent-up stress and tension, leaving you balanced and grounded once more.

Full Treatment.

As it says in the title – this treatment is designed to switch off over-active minds, drain pent-up stress and tension, leaving you balanced and grounded once more.

90 and 120 min treatments allow longer for even more thorough treatment still, as well as abdominal massage: a nurturing sensation which supports both digestive and gynaecological systems.

Focused treatment to relieve tension and pain. This includes some scalp massage to aid relaxation with flowing moves to warm up muscular tissue before deeper treatment to guide out knots and restore freedom of movement. Pressure should not be painful but guided by individual needs. Deeper, more thorough treatments do take longer so please take this into consideration when booking.  

As a guide: 

30 mins - good for general tension with a few knots 

45 minutes/1 hr - substantial stiffness, knots and/or pain. 

A good result takes time...it probably took a lot longer than 30mins to create all those knots! 

To really make progress releasing tension/pain consider booking a course of 3 weekly treatments.

Focused treatment to relieve tension and pain. This includes some scalp massage to aid relaxation with flowing moves to warm up muscular tissue before deeper treatment to guide out knots and restore freedom of movement. Pressure should not be painful but guided by individual needs. Deeper, more thorough treatments do take longer so please take this into consideration when booking.  

As a guide: 

30 mins - good for general tension with a few knots 

45 minutes/1 hr - substantial stiffness, knots and/or pain. 

A good result takes time...it probably took a lot longer than 30mins to create all those knots! 

To really make progress releasing tension/pain consider booking a course of 3 weekly treatments.

Mix & Match two of your favourite 30 minute treatments to create your perfect 1 hr me-time treat. Choose from these options:

Mix & Match two of your favourite 30 minute treatments and opt to extend one by 15 minutes to create your perfect 75 minute me-time treat. Choose from these options:

A follow-up consultation as above; herbs are prescribed instead of physical treatment. Herbs are purchased separately.

Analysis of the tongue and pulse provides insight into the internal workings of the body, indicating both the nature and location of imbalances – such as a build-up of heat symptoms in the digestive tract, for example. This is a non-invasive way to determine whole body health.

Guasha is a traditional method used to ease knots and tension from the musculature:

* releasing tight fascia which inhibits free movement whilst realigning muscle fibres
* discharging toxic waste products which cause pain and stiffness
* greatly improving circulation to affected areas bringing instant relief and increased healing
This may leave characteristic bruise-like but painless markings on the skin, indicating the invigoration of local blood supply. It can be a very relaxing experience with results gained from even lightly applied treatments.
This treatment includes a Personalised health diagnosis - Tongue and pulse reading

Cupping has the unique and invaluable ability to separate densely knotted muscle tissue and fascia, in comparison to many therapeutic modalities which continue to compress tight tissues to a certain degree. Gaining popularity in athletic circles for this reason, cupping not only offers instant relief from muscular tension but also brings fresh, localised blood supply to initiate healing.
As with guasha, toxic waste products are released, leaving characteristic bruise-like but painless markings on the skin, indicating the invigoration of local blood supply.
This treatment includes a Personalised health diagnosis - Tongue and pulse reading

Reflexology has gained in popularity recently as many discover both its deeply relaxing and therapeutic benefits. Reflexology targets zones on the feet which mirror key organs of the body, thereby enhancing health in a non-invasive way. Chinese medicine practitioners additionally employ the six major acupuncture meridians which traverse the entire length of the body with their corresponding acupressure points located on the feet. This combined approach offers a potent release and stimulation of energies within the feet, not only enhancing good health but increasing wellbeing as part of a nurturing self-care practice.

This treatment includes a Personalised health diagnosis - Tongue and pulse reading

Reflexology has gained in popularity recently as many discover both its deeply relaxing and therapeutic benefits. Reflexology targets zones on the feet which mirror key organs of the body, thereby enhancing health in a non-invasive way. Chinese medicine practitioners additionally employ the six major acupuncture meridians which traverse the entire length of the body with their corresponding acupressure points located on the feet. This combined approach offers a potent release and stimulation of energies within the feet, not only enhancing good health but increasing wellbeing as part of a nurturing self-care practice.

This treatment includes a Personalised health diagnosis - Tongue and pulse reading

Uni-Balance Chinese Massage may be considered a Chinese health maintenance treatment as part of a preventative approach to good health. It combines traditional Chinese medical theories with conventional massage concepts. Designed to be a deeply relaxing self-care experience, this bespoke treatment not only eases mental and muscular tension but also utilises knowledge of the acupuncture meridians to restore free flow of energy throughout the body.

Uni-Balance Chinese Massage may be considered a Chinese health maintenance treatment as part of a preventative approach to good health. It combines traditional Chinese medical theories with conventional massage concepts. Designed to be a deeply relaxing self-care experience, this bespoke treatment not only eases mental and muscular tension but also utilises knowledge of the acupuncture meridians to restore free flow of energy throughout the body.

Uni-Balance Chinese Massage may be considered a Chinese health maintenance treatment as part of a preventative approach to good health. It combines traditional Chinese medical theories with conventional massage concepts. Designed to be a deeply relaxing self-care experience, this bespoke treatment not only eases mental and muscular tension but also utilises knowledge of the acupuncture meridians to restore free flow of energy throughout the body.

Uni-Balance Chinese Massage may be considered a Chinese health maintenance treatment as part of a preventative approach to good health. It combines traditional Chinese medical theories with conventional massage concepts. Designed to be a deeply relaxing self-care experience, this bespoke treatment not only eases mental and muscular tension but also utilises knowledge of the acupuncture meridians to restore free flow of energy throughout the body.

Chinese Medical massage with naprapathy incorporates deeper tissue work often sought after by athletes and sports enthusiasts. It combines traditional Chinese medical principles with conventional knowledge of the musculo-skeletal system to recondition stressed muscle tissue whilst restoring essential energy flow to the area. It works to realign muscles with joints, thereby alleviating pain whilst returning to optimum physiological function.

This treatment includes a Personalised health diagnosis - Tongue and pulse reading

Chinese Medical massage with naprapathy incorporates deeper tissue work often sought after by athletes and sports enthusiasts. It combines traditional Chinese medical principles with conventional knowledge of the musculo-skeletal system to recondition stressed muscle tissue whilst restoring essential energy flow to the area. It works to realign muscles with joints, thereby alleviating pain whilst returning to optimum physiological function.

This treatment includes a Personalised health diagnosis - Tongue and pulse reading

Chinese Medical massage with naprapathy incorporates deeper tissue work often sought after by athletes and sports enthusiasts. It combines traditional Chinese medical principles with conventional knowledge of the musculo-skeletal system to recondition stressed muscle tissue whilst restoring essential energy flow to the area. It works to realign muscles with joints, thereby alleviating pain whilst returning to optimum physiological function.

This treatment includes a Personalised health diagnosis - Tongue and pulse reading

Chinese Medical massage with naprapathy incorporates deeper tissue work often sought after by athletes and sports enthusiasts. It combines traditional Chinese medical principles with conventional knowledge of the musculo-skeletal system to recondition stressed muscle tissue whilst restoring essential energy flow to the area. It works to realign muscles with joints, thereby alleviating pain whilst returning to optimum physiological function.

This treatment includes a Personalised health diagnosis - Tongue and pulse reading