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linfordstrength

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Opening hours

  • الأحد

    09:00 - 16:00

  • الإثنين

    07:00 - 18:00

  • الثلاثاء

    07:00 - 18:00

  • الأربعاء

    07:00 - 18:00

  • الخميس

    07:00 - 18:00

  • الجمعة

    07:00 - 18:00

  • السبت

    09:00 - 16:00

About the company

Linford Strength Co. is a fully private strength gym in Great Linford, Milton Keynes. One client in the building at a time: no shared floor, no egos, no waiting for equipment.Coaching is run by Rick Dunn: 22 years British Army, retiring as Company Sergeant Major, followed by two decades in close protection. Active IQ Level 3 Personal Trainer, Level 2 Kettlebell Instructor, FREC3 qualified.What to expect- New clients start with a consultation and full movement and strength assessment- A PAR-Q health questionnaire is completed before your first session- Every session is 1:1, with a written programme built around your goals and injury history- Private gym hire members book their own slots, never during PT sessionsGood to know- The exact address is sent once your booking is confirmed- 24 hours' notice is required to cancel; sessions cancelled inside 24 hours are charged in full- Questions before booking? WhatsApp 07885 511969

Our team

Rick dunn

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Top services

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1:1 Personal Training

60 دقيقة

Private 1:1 strength coaching in a fully private home gym in Great Linford. 60 minutes, £45. Programme tailored to your goals, technique coaching on every

£45.00

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Private Gym Booking

60 دقيقة

Members only. Reserve the private gym for a solo 60-minute session. Included in the £40/month Private Gym Membership. Maximum two future bookings per

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Free 20-Minute Consultation

20 دقيقة

A no-cost, no-pressure 20-minute chat at the gym in Great Linford. We'll talk through your goals, training history and any injuries, I'll show you the space, and you'll leave knowing whether 1:1 coaching is right for you. Please complete the PAR-Q be

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