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Mindfulness Energy LLC

Opening hours

  • الأحد

    07:00 - 20:00

  • الإثنين

    07:00 - 20:00

  • الثلاثاء

    07:00 - 20:00

  • الأربعاء

    07:00 - 20:00

  • الخميس

    07:00 - 20:00

  • الجمعة

    07:00 - 20:00

  • السبت

    07:00 - 20:00

About the company

Welcome to Mindfulness Energy LLC, located in Park Forest, Illinois. Mindfulness Energy LLC mission is to enhance the lives of individuals within the community through mind and body connections that promote mental, physical, and emotional health. The goal is to bring awareness to the mind and body through education and self awareness. Participants will learn tips on ways to increase flexibility, strength core, manage stress, promote relaxation, and reduce mental health symptoms. You will be guided by our amazing Registered Yoga Teacher Tasha L. Turner, MS. MA, RYT-200 on a journey of physical and mental well-being through group yoga classes, private yoga classes, and educational workshops tailored to meet your specific needs. Whether you are looking to alleviate stress, improve flexibility, strengthen your muscles, or reduce mental health symptoms, Mindfulness Energy LLC offer a holistic approach to achieving your health goals. Book with Mindfulness Energy LLC today.

Our team

Tasha L. Turner MS, MA, RYT-200

Top services

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Facen4Ward R&B Yoga Class

60 دقيقة

Come join Clinical Therapist and Registered Yoga Teacher Tasha Turner, MS, MA, RYT-200 for 60 minutes of R&B yoga as we focus on our physical, mental, and emotional awareness. Classes will begin Saturday, January 25, 2025 at 6pm and will continue eve

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Free 15-minute Yoga Consultation

60 دقيقة

Mindfulness Energy LLC is thrilled to offer a complimentary 15-minute yoga consultation designed to cater to the individual needs of our clients. Led by our esteemed Registered Yoga Teacher, Tasha Turner, MS, MA, RYT-200, this consultation provides a

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Private Yoga Class (Online)

60 دقيقة

Embark on a transformative journey towards heightened well-being with Mindfulness Energy LLC's personalized virtual private yoga classes. Under the expert guidance of instructor Tasha L. Turner, MS, MA, RYT-200, experience a holistic approach to well

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I would like Mindfulness Energy LLC to host an event

60 دقيقة

Mindfulness Energy LLC is dedicated to curating events that not only meet but exceed your expectations. Led by our esteemed Registered Yoga Teacher, Tasha L. Turner, MS, MA, RYT-200, we guarantee a unique and unforgettable experience for you and your

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I would like to be added to Mindfulness Energy LLC email list for future classes, events and updates

60 دقيقة

Stay in the loop with the latest offerings from Mindfulness Energy LLC by subscribing to our email list! Be the first to know about our newest classes, events, and updates aimed at helping you achieve greater well-being. To subscribe, simply provide

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Facen4Ward R&B Yoga Class Specials

60 دقيقة

Mindfulness Energy LLC is delighted to offer affordable group yoga class packages for individuals who prioritize their well-being. With our package deal, clients can enjoy the benefits of five invigorating online group yoga sessions for just $65.00.

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