Reset Room Co
Opening hours
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الأحد
يوم عطلة
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الإثنين
06:30 - 11:30
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الثلاثاء
06:30 - 11:30
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الأربعاء
يوم عطلة
-
الخميس
06:30 - 11:30
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الجمعة
06:30 - 11:30
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السبت
06:30 - 11:30
About the company
Reset Room Co | Myotherapy, Pilates, Personal Training and Coaching in WerribeeReset Room Co is a boutique wellness centre in Werribee, in Melbourne's west, offering myotherapy, Pilates, personal training, coaching and wellness events. We help people move better, ease pain and tension, and feel more like themselves again, in body and mind.Reset Room Co is led by Julie, an Advanced Myotherapist and Pilates instructor with 25 years of clinical experience, and a qualified Menopause Wellbeing Practitioner. Every session is one-to-one or in small groups, so you get personal attention and a plan built around you.MyotherapyMyotherapy assesses and treats muscle and joint pain, stiffness and injury. Treatment may include soft tissue therapy, myofascial release, trigger point therapy, dry needling, joint mobilisation, stretching and corrective exercise. We commonly help with neck and back pain, headaches, shoulder pain, hip and knee pain, sporting and workplace injuries, and poor posture. [Health fund rebates available.]PilatesOur [clinical / mat / reformer] Pilates classes build core strength, flexibility, balance and posture. Choose private Pilates sessions for a fully personalised program, or join a small group Pilates class. Suitable for beginners, people recovering from injury, and anyone wanting to move with more ease and confidence.Personal TrainingOne-to-one personal training led by Darren Wise focused on strength, mobility and functional fitness. Programs are tailored to your goals, injury history and stage of life, so you build strength safely and sustainably.CoachingWellbeing coaching for women who feel their life, work or body no longer fits quite the way it used to. Our RESET coaching programs combine body and mind, including support for women navigating perimenopause and menopause, career change, burnout and finding their edge again. Sessions are available in person and online.Events, Workshops and RetreatsWe run wellness workshops, group programs and seasonal retreats that combine Pilates, mindful movement, reflection and community. We also offer workplace wellbeing and posture programs for businesses.Serving Werribee and Melbourne's westWe welcome clients from Werribee, Hoppers Crossing, Point Cook, Tarneit, Wyndham Vale, Williams Landing, Manor Lakes and surrounding areas.Our team
Julie Wise
Reset Room Co
Melbourne, 18 Advent Road
Julie Wise
Top services
New patient consultation - Myotherapy / Remedial Massage
50 دقيقة
Reset Room Co
Melbourne, 18 Advent Road
New patient consultation - Myotherapy / Remedial Massage
Follow-up visit - Myotherapy / Remedial Massage
40 دقيقة
Reset Room Co
Melbourne, 18 Advent Road
Follow-up visit - Myotherapy / Remedial Massage
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