4 week block

4 week block

4 week block

4 week block 

4 week block 

4 week block

We aim to ensure your child will learn posture, movement, coordination, musicality and correct alignment in ballet. Along with learning gentle, basic technical and strengthening. Our classes fit well within the UK Government’s Early Years Foundation Stage (EYFS) framework, and safe environment. Classes are a great way for parents and carers to meet up and make new friends too!

This class encourages confidence, rhythm and getting used to a dance class environment! Based on all the current pop hits. Suitable for ages 18 Months +

This class encourages confidence, rhythm and getting used to a dance class environment! Based on all the current pop hits. Suitable for ages 5yrs+

Your child will learn posture, movement, coordination, musicality, and correct alignment in ballet. Along with learning gentle, basic technical, and strengthening exercises. The aim is for your child to build confidence in their own creative skills and abilities to fall in love with dance.

Our classes fit well within the UK Government’s Early Years Foundation Stage (EYFS) framework, with our classes providing the opportunity for babies and young children to learn and develop key life skills in a healthy and safe environment. Classes are a great way for parents and carers to meet up and make new friends too!

Commercial jazz encompasses a fusion of styles. This can include Street, Jazz, Hip-Hop,lyrical & Contemporary. Its usually the type of dance seen in music videos /group choreography.

It is a great way of keeping fit and boosting self confidence whilst having fun!

A commercial dance class is exactly what it says on the tin – commercial! This is the type of dance you see backing dancers do in music videos, TV shows and adverts.Commercial dance incorporates elements of technical dance styles including street, contemporary, jazz, ballet, etc .

Commercial classes are a great way to learn to pick up choreography fast and work on your performance skills.

4 week Block

An all over body workout! This class incorporates cardio, strength training for arms and legs and focused abdominal work. Focusing on strengthen and rehab your core. Your baby can be incorporated into the abdominal and floor exercises.

Baby age: 4 weeks to 18 months

If you're pregnant and looking for ways to relax or stay fit, you might be considering prenatal yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby's health? Before you start prenatal yoga, understand the range of possible benefits, as well as what a typical class entails and important safety tips. What are the benefits of prenatal yoga? Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering, and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. Prenatal yoga can: Improve sleep Reduce stress and anxiety Increase the strength, flexibility, and endurance of muscles needed for childbirth Decrease lower back pain, nausea, headaches and shortness of breath Prenatal yoga can also help you meet and bond with other pregnant women and prepare for the stress of being a new parent. Advised by Mayo Clinic

Becoming a mum is a huge change, physically, mentally and emotionally. What better way to reconnect with yourself, bond with your baby and make new friends. Classes are specially designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with your baby by your side. Suitable from 6 weeks after vaginal birth, or 8 weeks after a c-section, right up until your baby is on the move. As with any exercise after birth, it is always a good idea to get the all-clear from your doctor before you start classes - ask them to check whether you have Diastasis Recti (separated tummy muscles) as that is helpful to know, so exercises can be safely tailored. As classes progress, you will build core strength and revitalise yourself, feel energised and back to your self once more.

Please note: if you had a baby a year ago or more and never incorporated a dedicated postnatal class to help your recovery after birth, you may not have fully strengthened your pelvic floor or deepest core. So if you currently suffer from lower backache, particular after any other exercise or running or if you have a little wee when you laugh, cough or sneeze, then come along to this class anyway and we'll put back together again.

The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.

Please bring your own yoga mat if you have it.

limited studio mats for hire

Contemporary dance is expanding your existing expression and emotion. Let go of everything through contemporary and lyrical dance movements. Learning the art of motifs and CONTEMPORARY history whilst each week expanding your flexibility, strength, range & awareness in a S1UK comfy relaxed style.

Stretch and Flex is a great way to start your day! This class focuses on preparing your body for the day with slow stretches and exercises to work your muscles. Participants will experience greater flexibility and increased energy.

Looking to try a barre workout class for the first time, but don't really know what to expect? "Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates," says Sadie Lincoln, founder of barre3 fitness." The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements." Also, don't be surprised if your barre class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work.

Are you fed up with your weekly visit to the gym?

Doing the same routine?

Come along to our over fab 40s+ targeted fitness class. This class will incorporate cardiovascular and strength training using a range of equipment, weights, and body weight. It's not just your usual body pump class we'll take it up a few notches!

Strength and fitness based pole fitness lessons; working on flexibility, core & muscle development. Suitable for all new starters & beginners.

Pole fitness is in no way new but is gaining more and more popularity as more people realize that it is an amazing sport for toning the whole body and working out in a totally different and fun way. Beginners pole fitness class can burn over 400 calories an hour while advanced classes can burn over 700! On top of this all the moves and transitions tone your whole body, so strength and cardio combined!Pole fitness is for BOTH men and women of any age and size. Plus there’s so many different styles including exotic, sensual, art, strength, power, gymnastic, acrobatic, (the list goes on!) so there’s a style to suit everyone and so you’ll always feel comfortable.

THURSDAY Beginner Friendly

Tuesday class suitable for transitioning beginners/intermediate-Advance 

Strictly over 18's Only | Explicit music will be played.

Pole accessories sold ,order inside S1UK

If you choose to bring Heels or pleasers, please ensure they are boots or have staps for ankle support,

No-slip ons or Mules(or similar)

Taught by our qualified Pole Passion Fitness Instructor- PPF0801

Heelz is a commercial dance class for ALL, designed to improve your stamina, fitness, posture, technique, and style whilst dancing, walking, and werking in heels. Fusing many dance disciplines such as street, hip-hop, femme, house, waacking, and vogue you will get a full-body workout as well as a chance to catwalk like a professional before learning a full-out commercial dance routine. The class is a professional, yet fun and fast-paced, high-energy class, open to all levels of a dancer so all you need is a great attitude and of course… a pair of heels (especially you BOYS!!!)

*All students are encouraged to wear heels but feel free to wear trainers until you feel ready to step up a gear.

*Chunky heels recommended, for ankle support*

Explicit music will sometimes be played during class.

A Fierce fusion of booty-shaking , strength, rhythm and diverse chreo class.

You'll learn how to move in the most fluid/sexy way possible. A variety of songs to make you work for your toned legs, bum, and tum, which are the only side-effects of this fast-paced class. The true benefit is unleashing the inner diva.

Bring knee pads/long socks & bags full of attitude.

Strictly Over 18's only.

Explicit music may be played.

Bespoke Dance and Fitness class.

Bespoke Dance and Fitness class

Email us about preference of class or style requirements. 

Private singing session for children ,Teens & Adult's. 

Students require ID for discount

The package includes a bespoke tailored course of ,vocal coaching, Music Theory,Performance + More

New Times coming soon!

Private sessions |4 week course including a bespoke tailored course including Vocal Coaching Music Theory Performance techniques Genre/style exploration

Private 121 session.

4 week block for vocalists.

Enquire now for booking!

Private wedding Dance package for couples, includes:

Bespoke 1st Dance choreography (style,couples choice)

 Music editing ( applicable if you have multiple songs or medley in mind)

Rehearsal Footage / End video 

Free rehearsal session before the special day +More

Dry Hire Terms and Conditions apply

Studio Space Hire 9am-4pm

£50 refundable deposit is required for all bookings, Full payment is required 7 days before your hire, last minute bookings (inc 24hrs ) require a full payment upfront. 

Dry Hire Terms and Conditions apply

Studio Space Hire 5pm-8pm

£50 refundable deposit is required for all bookings, Full payment is required 7 days before your hire, last minute bookings (inc 24hrs ) require a full payment upfront. 

Dry Hire Terms and Conditions apply

Studio Space Hire 1pm-7pm

£50 refundable deposit is required for all bookings, Full payment is required 7 days before your hire, last minute bookings (inc 24hrs ) require a full payment upfront. 

BRONZE PACKAGE 

15 Children limit

Choose your theme

Dance warm up 

Dance Routine

Dance Games

Prizes /Certificates or Medals 

Light refreshments (3 choices included)

SILVER PACKAGE 

20 Children limit

Choose your theme

Themed Decorations 

Dance warm up 

Dance Routine

Dance Games

Prizes /Certificates or Medals 

Light refreshments (4 choices included)

S1UK Birthday Dance Party - Gold is an exciting and interactive class designed for children aged 5-12 years. In this class, children will have the opportunity to celebrate their birthdays in style with a range of fun activities.

The Gold Package allows for a maximum of 25-30 (extra charge may apply to cover if over) children and offers a customizable theme, themed decorations, dance warm-up, dance routine, dance games/entertainment, a character visit or pop-up bar, personalized prizes/certificates or medals, and refreshments & nibbles for all participants. Join us for a memorable and energetic birthday dance party experience!

This class we will be learning the popular Dance trends.This class will provide a blueprint to Commercial pop dance basics which are seen all over social media ,pop music ,adverts +More

This workshop encourages confidence, rhythm and getting used to a dance class environment! Exploring dance through  all the current pop hits. 

Van Helsing's mysterious new invention transforms Drac and his pals into humans, and Johnny into a monster. With their new mismatched bodies, Drac and the pack must find a way to switch themselves back before their transformations become permanent. 

ALL MINNORS TO DROPPED OFF BY AN APPROPRIATE PARENT/ GAURDIAN 

In a bid to save the love of his life, Manolo sacrifices himself and is transported to the Land of the Remembered, where he reunites with his dead ancestors and strives to get his life back.

ALL MINNORS TO DROPPED OFF BY AN APPROPRIATE PARENT/ GAURDIAN

Freddy, a young boy, who belongs to a family of werewolves, is horrified when he transforms into a poodle instead. He must now prove that he is indeed a werewolf, in order to avoid being banished.

ALL MINNORS TO DROPPED OFF BY AN APPROPRIATE PARENT/ GAURDIAN

Miguel pursues his love for singing in spite of his family's ban on music. He stumbles into the Land of the Dead, where he learns about his great-great-grandfather who was a legendary singer.

ALL MINNORS TO DROPPED OFF BY AN APPROPRIATE PARENT/ GAURDIAN

In an attempt to grow closer as a family, Gomez, Morticia, and the rest of the Addams clan embark on an adventurous road trip in a hideous and humongous camp.

ALL MINNORS TO DROPPED OFF BY AN APPROPRIATE PARENT/ GAURDIAN

A young girl stows away on the ship of a legendary sea monster hunter, turning his life upside down as they venture into uncharted waters.

ALL MINNORS TO DROPPED OFF BY AN APPROPRIATE PARENT/ GAURDIAN 

Your child will learn posture, movement, coordination, musicality and correct alignment in ballet. Along with learning gentle, basic technical and strengthening exercises. The aim is for your child to build confidence in their own creative skills and abilities fall in love with dance.Our classes fit well within the UK Government’s Early Years Foundation Stage (EYFS) framework, with our classes providing the opportunity for babies and young children to learn and develop key life skills in a healthy and safe environment. Classes are a great way for parents and carers to meet up and make new friends too!

4 week block

Private Group Session

4 Adults only! 

To add more people to your group please email.

Studio@s1uk.co.uk

Event Hire.

Planning your next event?

Our space is perfect for:

Birthday parties, baby showers, pop-up, podcasts,castings,filming,photoshoots+ More

Get in touch today!

£50 refundable deposit is required for all bookings, Full payment is required 7 days before your hire, last minute bookings (inc 24hrs ) require a full payment upfront. 

( minimum 2hour booking ,Event Terms and conditions apply)

This workshop encourages confidence, rhythm and getting used to a dance class environment! Exploring dance through all the current pop hits. 

Commercial classes are a great way to learn to pick up choreography fast and work on your performance skills.Using various choreographic tools that aid muscle memory and spatial awareness skills as well as keeping fit ,making friends and growing in confidence 

Your child will learn posture, movement, coordination, musicality and correct alignment in ballet. Along with learning gentle, basic technical and strengthening exercises. The aim is for your child to build confidence in their own creative skills and abilities fall in love with dance.Our classes fit well within the UK Government’s Early Years Foundation Stage (EYFS) framework, with our classes providing the opportunity for babies and young children to learn and develop key life skills in a healthy and safe environment. Classes are a great way for parents and carers to meet up and make new friends too!

This high energy class consists of the fundamentals of Hip Hop Dance. The class focuses on musicality and rhythm while learning weekly fun dance routines!

Your child will learn posture, movement, coordination, musicality and correct alignment in ballet. Along with learning gentle, basic technical and strengthening exercises. The aim is for your child to build confidence in their own creative skills and abilities fall in love with dance.Our classes fit well within the UK Government’s Early Years Foundation Stage (EYFS) framework, with our classes providing the opportunity for babies and young children to learn and develop key life skills in a healthy and safe environment. Classes are a great way for parents and carers to meet up and make new friends too!

Acroflex Dance or 'Acro Dance' for short, is a unique and exciting dance style that combines dance with gymnastic and acrobatic movements. Children learn impressive tumbling and limbering 'tricks' as they develop their strength, flexibility, balance, co-ordination and dance skills.

In this Twerk fusion class, you will learn basic twerk movements to introduce you to the style. You will then learn some advanced  techniques to take your booty shaking skills to the next level.

Over 18's only!
 Explicit music may be played.

4 week block

4 Week Block