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Adelaide Cognitive Behavioural Therapy CBT, Counselling & Hypnotherapy for Depression, Anxiety & Anger Management

Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    يوم عطلة

  • الثلاثاء

    10:30 - 19:30

  • الأربعاء

    11:00 - 18:00

  • الخميس

    11:00 - 18:00

  • الجمعة

    يوم عطلة

  • السبت

    يوم عطلة

About the company

Danielle Paphitis is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves. She uses a combination of Cognitive Behavior Therapy CBT & Hypnotherapy to help clients achieve their therapy goals quickly.


Sessions are conducted in her comfortable and calming treatment room conveniently located in Payneham, South Australia. The office has access to off-street parking and is located close to public transport. Alternatively clients are able to choose to have sessions via Zoom in the comfort of their own home.


Danielle specialises in the treatment of:

Anxiety, Anger Management , Depression, Insomnia, Irritable Bowel Syndrome IBS, Stress Management, Trauma & PTSD,  & Phobias



CBT is More Effective when Combined with Hypnotherapy

Cognitive-behavioral therapy (CBT) and hypnotherapy are two therapeutic approaches that can be combined to enhance the effectiveness of treatment for certain psychological issues. While they operate on different principles, their integration can provide a comprehensive and holistic approach to addressing various mental health concerns.


Both CBT and hypnotherapy have demonstrated effectiveness in managing anxiety and stress. The combination of these approaches can provide a more comprehensive toolkit for individuals dealing with these issues by addressing both cognitive and subconscious factors.Improving Self-Esteem and Confidence: Hypnotherapy can be used to boost self-esteem and confidence by helping individuals access positive memories and emotions. This can complement the work done in CBT to challenge and change negative self-perceptions.


Danielle uses a combination of CBT & Hypnotherapy as a powerful approach to treating a variety of challenges. While CBT addresses negative thought patterns and beliefs, hypnotherapy reinforces positive changes, provides relaxation techniques, and offers coping strategies for managing anxiety symptoms.


Our team

Payneham Office - Danielle Paphitis

Online Zoom - Danielle Paphitis

Goolwa Beach - Danielle Paphitis

Top services

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INITIAL CONSULT - CBT & Hypnotherapy

60 دقيقة

Treating :AnxietyAnger ManagementConfidence & Self EsteemChronic Pain ManagementDepressionInsomniaIrritable Bowel Syndrome IBSStress ManagementThis Initial Consultation provides the opportunity to:Share your situation & ask questionsBegin CBT

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SHORT FOLLOW-UP - CBT & Hypnotherapy

60 دقيقة

Follow-up sessions are 60 minutes and involve:CBT – Cognitive Behavioural TherapyLive HypnotherapyCustom MP3 RecordingIn-person & Online sessions availableAll bookings will receive a video call link (Google Meet) in case of Covid shutdowns

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LONG FOLLOW-UP - CBT & Hypnotherapy

90 دقيقة

LONG Follow-up sessions are 90 minutes and involve:CBT – Cognitive Behavioural TherapyLive HypnotherapyLive Hypno-Analysis or BioFeedback Polyvagal Emotional RegulationIn-person & Online sessions availableAll bookings will receive a video call li

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EXTENDED FOLLOW-UP - CBT & Hypnotherapy

120 دقيقة

LONG Follow-up sessions are 120 minutes and involves:CBT – Cognitive Behavioural TherapyLive Hypnotherapy - suggestionLive Hypno-Analysis BioFeedback Polyvagal Emotional RegulationIn-person & Online sessions availableAll bookings will receiv

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