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Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    يوم عطلة

  • الثلاثاء

    10:00 - 18:00

  • الأربعاء

    10:00 - 18:00

  • الخميس

    10:00 - 18:00

  • الجمعة

    10:00 - 18:00

  • السبت

    10:00 - 18:00

About the company

Welcome to AWAKE Spa, where we prioritize holistic health solutions to address the root cause of your wellness needs. Our Certified Integrative Health Practitioner is committed to assisting you in taking control of your health through personalized coaching and guidance. Explore our range of services, including a 400 sq. ft Salt Cave, an Oxygen bar with aromatherapy, Light Therapy Facials, BrainTap, Ionic Foot Detox & Cleanse, a 2-person Red Light Therapy Infrared Sauna, a Solo Far Infrared Sauna Bed, a Cold Plunge Bath, an Air Compression Suit, a Vibration Machine, Body Composition Reports, and Biosurvey hand scanning. Embark on your wellness journey with us at AWAKE Spa.Plan ahead for the holidays! We have online Gift Cards available!!

Our team

Tiffany Shindledecker

Kathryn Elyse Marshall

Room 2

Room 3

Room 4

Room 1

Salt Cave

Stephanie Hawley

Top services

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Salt Cave - Halotherapy

45 دقيقة

Experience the Healing Power of the Salt Cave at AWAKE SpaStep into a world of relaxation and rejuvenation with our Himalayan Salt Cave at AWAKE Spa. Designed to promote respiratory health, skin wellness, and overall relaxation, our Salt Cave offers

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Oxygen Bar with Aromatherapy

20 دقيقة

Revitalize Your Mind & Body at the Oxygen Bar with Aromatherapy at AWAKE SpaBreathe in pure refreshment with our Oxygen Bar at AWAKE Spa, where increased oxygen levels and the power of aromatherapy work together to boost energy, enhance relaxatio

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Ionic Foot Detox and Cleanse

45 دقيقة

Ionic Foot Detox at AWAKE Spa – Cleanse, Restore & RebalanceDetoxify your body from the inside out with AWAKE Spa’s Ionic Foot Detox, a relaxing and effective way to remove toxins, heavy metals, and impurities while restoring balance to your syst

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Infrared Red Light Therapy Sauna

30 دقيقة

2-Person Infrared Sauna Experience at AWAKE SpaRelax, detox, and rejuvenate in AWAKE Spa’s state-of-the-art 2-Person Infrared Sauna, featuring a full-spectrum experience with Near, Mid, and Far Infrared, Red Light Therapy, and Chromotherapy for a dee

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MEMBERS ONLY - COUPLES Infrared Red Light Therapy Sauna

30 دقيقة

*Price is per person2-Person Infrared Sauna Experience at AWAKE SpaRelax, detox, and rejuvenate in AWAKE Spa’s state-of-the-art 2-Person Infrared Sauna, featuring a full-spectrum experience with Near, Mid, and Far Infrared, Red Light Therapy, and Chr

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COUPLES Infrared Red Light Therapy Sauna

30 دقيقة

*Price is per person2-Person Infrared Sauna Experience at AWAKE SpaRelax, detox, and rejuvenate in AWAKE Spa’s state-of-the-art 2-Person Infrared Sauna, featuring a full-spectrum experience with Near, Mid, and Far Infrared, Red Light Therapy, and Chr

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Light Therapy Facial

30 دقيقة

Light Therapy Facials are a cutting-edge skincare treatment that uses specific light frequencies to target various skin concerns, promoting a healthy, radiant complexion. Each light frequency offers unique benefits to address different aspects of ski

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Air Compression Massage Suit

30 دقيقة

Air Compression Therapy helps increase blood circulation in the lower legs, ankles, and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose

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Vibration Machine

10 دقيقة

When the vibration machine shakes, your muscles reflexively contract rapidly. Even though this isn't under your conscious control, it still requires energy and causes you to burn calories. The high-frequency vibrations that are produced by the plate

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Biosurvey Hand Scan Report

30 دقيقة

Biosurvey Hand Scan at AWAKE SpaDiscover a deeper understanding of your health and wellness with the Biosurvey Hand Scan, available at AWAKE Spa. This innovative, non-invasive technology provides personalized wellness insights by

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Integrative Health Consulting

30 دقيقة

Healthy Reset CoachWe have an Integrative Health Practitioner available to go over ways to improve your overall health with a focus on diet, exercise, stress and SNS regulation, toxin removal, rest and PNS resetting, emotional balance, supplements, a

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MEMBERS ONLY - Salt Cave - Halotherapy

45 دقيقة

Experience the Healing Power of the Salt Cave at AWAKE SpaStep into a world of relaxation and rejuvenation with our Himalayan Salt Cave at AWAKE Spa. Designed to promote respiratory health, skin wellness, and overall relaxation, our Salt Cave offers

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MEMBERS ONLY - Oxygen Bar with aromatherapy

20 دقيقة

Revitalize Your Mind & Body at the Oxygen Bar with Aromatherapy at AWAKE SpaBreathe in pure refreshment with our Oxygen Bar at AWAKE Spa, where increased oxygen levels and the power of aromatherapy work together to b

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MEMBERS ONLY - Ionic Foot Detox and Cleanse

45 دقيقة

Ionic Foot Detox at AWAKE Spa – Cleanse, Restore & RebalanceDetoxify your body from the inside out with AWAKE Spa’s Ionic Foot Detox, a relaxing and effective way to remove toxins, heavy metals, and impurities while restoring balan

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MEMBERS ONLY - Infrared Red Light Therapy Sauna

30 دقيقة

2-Person Infrared Sauna Experience at AWAKE SpaRelax, detox, and rejuvenate in AWAKE Spa’s state-of-the-art 2-Person Infrared Sauna, featuring a full-spectrum experience with Near, Mid, and Far Infrared, Red Light Therapy, and Chr

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MEMBERS ONLY - Light Therapy Facial

30 دقيقة

Light Therapy Facials are a cutting-edge skincare treatment that uses specific light frequencies to target various skin concerns, promoting a healthy, radiant complexion. Each light frequency offers unique benefits to address different aspects of ski

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MEMBERS ONLY - Air Compression Massage Suit

30 دقيقة

Air Compression Therapy helps increase blood circulation in the lower legs, ankles, and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose

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MEMBERS ONLY - Vibration Machine

10 دقيقة

When the vibration machine shakes, your muscles reflexively contract rapidly. Even though this isn't under your conscious control, it still requires energy and causes you to burn calories. The high-frequency vibrations that are produced by the plate

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MEMBERS ONLY - Biosurvey Hand Scan Report

30 دقيقة

Biosurvey Hand Scan at AWAKE SpaDiscover a deeper understanding of your health and wellness with the Biosurvey Hand Scan, available at AWAKE Spa. This innovative, non-invasive technology provides personalized wellness insights by analyzing your body’

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BrainTap

30 دقيقة

Unleash your creative genius and banish negativity from your mind with the revolutionary BrainTap technology. At our Spa, the possibilities are limitless, and your potential knows no bounds. Immerse yourself in our cutting-edge audio sessions to tap

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MEMBERS ONLY - BrainTap

30 دقيقة

Unleash your creative genius and banish negativity from your mind with the revolutionary BrainTap technology. At our Spa, the possibilities are limitless, and your potential knows no bounds. Immerse yourself in our cutting-edge audio sessions to tap

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BUNDLE (5-20-5 Circuit) Red Light Therapy - NIR Panel Bed with Vibration Machine

30 دقيقة

10 minutes on the Vibration Machine and 20 minutes under the Red Light!Experience the transformative benefits of our state-of-the-art Red Light Therapy Near Infrared (NIR) Bed at AWAKE Spa. This non-invasive therapy utilizes powerful red and near-inf

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MEMBERS ONLY - BUNDLE (5-20-5 Circuit) Red Light Therapy - NIR Panel Bed with Vibration Machine

30 دقيقة

10 minutes on the Vibration Machine and 20 minutes under the Red Light!Experience the transformative benefits of our state-of-the-art Red Light Therapy Near Infrared (NIR) Bed at AWAKE Spa. This non-invasive therapy utilizes powerful red and near-inf

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Red Light Therapy - Near Infrared Panel Bed

20 دقيقة

Red Light Therapy & Near Infrared Bed at AWAKE SpaExperience the rejuvenating benefits of Red Light Therapy and Near Infrared (NIR) Technology at AWAKE Spa. This non-invasive, therapeutic treatment penetrates deep into the skin, muscles, and tiss

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MEMBERS ONLY - Red Light Therapy - Near Infrared Panel Bed

20 دقيقة

Red Light Therapy & Near Infrared Bed at AWAKE SpaExperience the rejuvenating benefits of Red Light Therapy and Near Infrared (NIR) Technology at AWAKE Spa. This non-invasive, therapeutic treatment penetrates deep into the skin, muscles, and tiss

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InBody Body Composition

15 دقيقة

InBody 570 Body Composition Analysis at AWAKE SpaTake a deeper look into your health and wellness with the InBody 570, now available at AWAKE Spa. This advanced body composition analyzer goes beyond the scale to provide a comprehensive breakdown of y

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MEMBERS ONLY -InBody Body Composition

15 دقيقة

InBody 570 Body Composition Analysis at AWAKE SpaTake a deeper look into your health and wellness with the InBody 570, now available at AWAKE Spa. This advanced body composition analyzer goes beyond the scale to provide a comprehensive breakdown of y

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MEMBERS ONLY - BUNDLE - Air Compression Massage with BrainTap

30 دقيقة

Air Compression Massage & BrainTap – Relaxation for Mind and Body  At AWAKE Spa, we offer the ultimate relaxation experience by combining Air Compression Massage with BrainTap for a holistic approach to restoring balance in both your mi

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BUNDLE - Air Compression Massage with BrainTap

30 دقيقة

Air Compression Massage & BrainTap – Relaxation for Mind and Body  At AWAKE Spa, we offer the ultimate relaxation experience by combining Air Compression Massage with BrainTap for a holistic approach to restoring balance in both your mi

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Salt Cave Heart Yoga with Steph (included in Class Package)

60 دقيقة

Heart Yoga in the Salt CaveNurture your mind, body, and spirit with Heart Yoga in the Salt Cave at AWAKE Spa. Led by Steph, this gentle yoga class is perfect for anyone seeking relaxation, improved flexibility, and inner peace—all within the rejuvena

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Salt Cave Yin Yoga with Kathryn (included in Class Package)

60 دقيقة

Yin Yoga in the Salt CaveImmerse yourself in the calming embrace of Yin Yoga at AWAKE Spa, set in the tranquil and therapeutic environment of our Himalayan Salt Cave in Chambersburg, PA.This restorative practice focuses on deep stretches that target

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60 minute Discovery - Red Light Therapy and Vibration

60 دقيقة

3D Body ScanVibration MachineRed Light Therapy Near Infrared Panel BedConsultation

Reviews

23 reviews

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  • Review user image

    Angeliki Pettas

    3/1/2025, 10:50:33 PM

    Compassionate Tiffany!

    Always good to have a good listener and genuine practitioner at hands.

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    Samantha Bietsch

    2/28/2025, 7:51:27 PM

    Lovely Sauna

    Easy to book online, great sauna- I look forward to visiting again soon :)

  • Review user image

    Cheryl Bannon

    2/20/2025, 11:28:21 PM

    Relaxing, healthy experience

    My sister gave my husband and me gift cards for Awake Spa for Christmas. He and I did the Ionic Foot Bath together and we're amazed at the results. Since then I've experienced the Light Therapy Facial, the full body scan, the Salt Cave, and more foot detox sessions. I have yet to try everything available but hope to do so soon. Every visit has been pleasant and professional. The space is calming and inviting. Online booking is easy. I highly recommend the Awake Spa to you.

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    Kristin L.

    2/20/2025, 4:29:53 AM

    ✨ Pure Relaxation Awaits at Awake Spa! ✨

    If you need a break, Awake Spa in Chambersburg is the place to be! From the moment you step inside, you’re wrapped in a sense of calm and relaxation. The staff is absolutely amazing—so friendly, professional, and dedicated to making your experience perfect. The salt cave is a must-try! It’s incredibly peaceful and leaves you feeling refreshed and renewed. I also loved the compression massage—it was so soothing and really helped relieve tension. Whether you’re treating yourself to some much-needed self-care or looking for the perfect gift, Awake Spa has you covered. I can’t wait to go back! Highly recommend!

  • Review user image

    Julie Chavez

    2/19/2025, 6:48:23 PM

    Awake spa extraordinaire

    First foot bath detox was amazing. John and Tiffany were hands on during the entire process. Highly recommended to everyone. My feet are still feeling brand new.

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    Kathi Neidig

    2/14/2025, 11:47:30 PM

    Cool place

    I learned about Awake Spa when my massage therapist started working there. Steph Hawley is the best when it comes to bodywork. Awake Spa is a really cool location for her. They offer so many healthy practices. Oxygen bar, ionic foot baths, infrared sauna, the list goes on. My favorite is yoga in the salt cave. What a great way to reboot my body. Thanks to Tiffany for bringing such a great spot to Chambersburg.

  • Review user image

    Marjorie George

    2/9/2025, 4:34:10 PM

    Awakening at Awake

    I did my first salt cave yoga with Kathryn yesterday and it was wonderful!! I am a beginner and Kathryn was perfect!! Helping me to be successful and creating a safe, kind, nurturing and positive space! I felt great and a day later I still do!! I love Awake, Tiffany and Kathryn, I appreciate what they do for us!! Everything at Awake is a positive, uplifting experience and I recommend trying anything and everything!! Thank you????

  • Review user image

    Caitlin Madden

    2/1/2025, 7:05:00 PM

    Relaxing

    If you need a break book it here. ..so relaxing calm and much needed.The staff is wonderful friendly and professional If you need a gift idea get it here

  • Review user image

    Caitlin Madden

    2/1/2025, 6:42:01 PM

    Relaxing

    If you are break book it Herrera

  • Review user image

    Emmy Miner

    1/27/2025, 12:58:01 AM

    Relaxing Self Care

    I discovered Awake Spa when my massage therapist, Steph started working here! I’ve been getting monthly massages from her for years and she is amazing!! I am so grateful that she chose this place because I have experienced so much needed self care with the these sessions… I haven’t tried everything yet but these are a few that I’ve really enjoyed so far….Yoga in the Salt Cave, BrainTap therapy, Ion Foot Detox, Vibration Plate, Red Light Therapy and the Aromatherapy Oxygen Bar. Tiffany (the owner) has been so helpful and very knowledgeable!! If you are looking for a place to relax and enjoy some amazing self care with the best atmosphere, this is the place to go…. Trust me, you will leave feeling refreshed and renewed.

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