月曜17:30　初心者ためのベーシックリフォーマーレッスンです。四肢の動きを中心に全身をバランスよく鍛えます。スプリングの抵抗とサポートを利用し、体幹の安定性や柔軟性を効果的に向上させたい方におすすめです。四肢を使いながら体幹を強化することで、全身の調和を目指す理想的なレッスンです。

火曜12:30　ピラティス経験者限定：ジャクインによる気まぐれレッスン！ その日の内容は、なんと当日のお楽しみ✨ どんなレッスンになるか、ワクワクしながらお越しください！

WE ARE NOW PERMANENTL CLOSED BUT HOPE TO OPEN IN A NEW LOCATION IN BROCKENHURST

La pratica si basa sul mantenimento delle posizioni, sulla respirazione profonda per riscaldare il corpo dall'interno, per arrivare a conoscersi in profondità, attivando le endorfine per migliorare l'umore e ritrovare serenità. E inoltre aumentare l'elasticità e la forza. 

L'Hatha Yoga si basa su un insieme di tecniche che lavorano in sinergia per armonizzare corpo, mente ed energia vitale. Gli elementi fondamentali di questa disciplina sono le asana (posizioni fisiche) e il pranayama (controllo del respiro), strumenti essenziali per il benessere fisico e mentale

Il Vinyasa Yoga è caratterizzato dalla particolare fluidità dei movimenti, che vengono eseguiti in coordinazione con il respiro. Il risultato è una sorta di coreografia potente ed elegante in cui le posizioni sono collegate una all'altra, a creare quel flusso armonico e creativo che dà il nome allo stile.

Ein 1 zu 1 natürlichen Look mit UV-Technik“ würde ich schreiben: „Natürlich schöner 1-zu-1 Look in schonender UV-Technik – präzise gearbeitet, dezent, angenehm zu tragen.Eine Wimpernextensions auf eine Naturwimper appliziert

 Leichtes 2-3D Volumen in moderner UV-Technik – harmonisch verdichtet, aber immer noch natürlich – angenehm zu tragen, mit langem Halt und einem frischen, offenen Blick.2-3 Wimperextensions auf eine Naturwimper appliziert.

„Ausdrucksvolles 4D-Volumen in UV-Technik – dicht, aber nicht schwer, für einen glamourösen Augenaufschlag.“Mehrere Wimpernextesions ab 4D auf die eigene Naturwimper appliziert.

This massage is targeted where you need help the most. Your therapist will focus on a concentrated area.

60 minutes provides a full body treatment or targeted work on a concentrated area.

90 minutes includes all the benefits of a 60 minute massage plus concentration in each muscle.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.

Sports massage is a focused form of manual therapy designed to mobilise soft tissue and muscles. It is a more targeted and therapeutic treatment compared to relaxation massage.During the session, I use specific myofascial techniques to help release scar tissue, reduce soft tissue restrictions, and improve muscle function. This treatment is particularly effective for injury management, muscular tension, and areas of chronic tightness. An hour appointment is typically dedicated to one specific area of concern, allowing enough time to properly assess and treat the injury or issue.

Deep tissue massage sits between Swedish and Sports massage in both pressure and intention. It is ideal for those who want deeper work than relaxation massage, but without the highly focused, injury-specific approach of sports therapy. This treatment involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissues. It helps to break down tension, release tight areas, and improve overall muscle function.

Swedish massage is a slow, gentle, and deeply relaxing treatment designed to calm both body and mind. The session takes place in a warm, low-lit room where you can fully enjoy the calming silence, accompanied by soft, soothing music to enhance your relaxation experience.This is a quiet treatment, I do not engage in conversation unless necessary, allowing you to completely unwind without distraction.The massage begins with you lying face up (supine) and concludes with you in prone position, creating a balanced, full-body experience. Massage of the feet and abdomen is optional, as I understand not all clients feel comfortable with these areas being treated. Your comfort, preferences, and sense of ease are always respected throughout the session.

Choose from one of the following sets to accent your beautiful eyes and say GOODBYE to mascara!Classic 1:1 (most natural - "mascara look")Light Volume or Hybrid 3:1Volume 7:1Mega Volume 10:1 or even 15:1 * if Mega is your choice or you are wanting some specialty lengths or texture there will be a $65 upcharge.* 2 hours are allotted for these timely sets... $20 will be added every 15 minutes after 2 hours.. (rarely happens)

The most common fill time. You will want to book this if you still have 50% or more of your lashes.* If more time is needed, you will get bumped to the 1hr 15min fill in...resulting in an upcharge

This fill in is for those who have been a little more rough on their lashes or has had a major shed..

Mini Christmas studio session with our new Christmas backdrop.What is included:20 minute studio timeOnline gallery viewingFive digital images of your choiceExtra information:Your session will be 20 minutes only so please arrive on time You will have the opportunity to purchase more digitals or prints along with a wide range of photo gifts such as canvases. 

Included in package:1 hour family session*1 newborn outfit or wrap of choice if requiredOnline gallery viewing with 20 digital images included (option to purchase more)

Included in session:Up to 2 hour session including one set up of your choice Family session includedFull digital viewing gallery with 20 digital downloads included (option to purchase more)

We know every face is unique, and choosing the right treatment can feel like a big decision. That’s why we offer a complimentary consultation for all our Semi-Permanent Makeup (SPMU) services, including:Nanoblading – ultra-natural, hair-like strokes for soft and realistic browsCombo / Only Ombre Brows – a powdery, shaded effect for fuller, more defined browsLip Blush – a soft tint to enhance the natural shape and color of your lipsDuring your consultation, we’ll:Talk about your beauty goals and personal styleAssess your skin type, undertones, and featuresExplore the best techniques and shades for youAnswer any questions and explain the process in detail This is your time to feel informed, comfortable, and confident before making your choice. 

A maintenance session to revive the shape and color of your brows, keeping them soft, defined, and fresh. Ideal for those who’ve had their initial treatment within the past 6–12 months. We gently re-enhance your brows to support their natural beauty over time.

*Only if you have completed your Initial Appointment already*A follow-up session to perfect and reinforce your brows after the initial healing process. We refine the shape, deepen the color, and ensure long-lasting, balanced results. This is a gentle touch-up designed to complete your brow transformation with care and precision.